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Profile of @courtney_deri - Courtney Deri

"You must face annihilation over and over again to find what is indestructible in yourself." ~ Pema Chödron --- ** Reminder to self. * Lean in. Lean in. Lean in.

71 7 Oct 24, 2017 New York, New York

Physical body is asking for rest. I hear you body. Bath time & legs up the wall. Who's with me?! 😂 ✨ BUT energetic/subtle body is feeling VIBRANT. FUELED UP. 👆🏻 ✨ Still feeling the charge from the amount of resilient, willing & intelligent humans, that showed up in the room today. ✨ My love for this community runs deep. I can honestly say I've never experienced anything like it. Thank you, thank you, thank you theclassbytt. I love you so much.

132 8 Oct 22, 2017 New York, New York

Patience.

107 5 Oct 21, 2017 New York, New York

Phases. Exist both inside & out side of us. Each fold, no better or worse than the other. Remember, it's just a phase. It will be over soon. Just like everything else. So. Experience your resilience. - 🌕🌖🌗🌘🌑🌒🌓🌔

159 5 Oct 19, 2017 New York, New York

*Objects in mirror are now cooler than they seemed before ** THANKS to consignmentbrooklyn & evadayton for the magic. • Go check out her POP - UP SHOP at 38 Orchard st. • #consignment #les #nyc #shop #sell #swoon #yourewelcome

118 6 Oct 18, 2017 Lower East Side

GOOD MORNING ! • "You may not control all the events that happen to you, but you can decide to not be reduced by them" - Maya Angelou to her daughter • Allowing ☝🏻 to sink in. Here we go! Happy #Monday 🌬

151 8 Oct 16, 2017 New York, New York

💭💭💭

169 12 Oct 15, 2017

✨ CHARLOTTE, NC✨ WE ARE COMING FOR YOU. Cannot wait to share the powerful method that is theclassbytt with your community. ✨ This Saturday 10/14 1:30pm & 3pm Link in bio to sign up. ✨ We will do the work, spend time with our souls, feel what needs to be felt, & give ourselves the space TO LET IT FEEL GOOD. see you there. 📷 liseannemarsalphotography #spreadthelove

237 46 Oct 12, 2017 Charlotte, North Carolina

It's simple. Keep going. Do NOT give up. Rest & let's go for it again tomorrow.

191 16 Oct 11, 2017 New York, New York

An EXPERIMENT 💭 A Call to action 👏🏻 When thought or energy drawn into a specific space, something is bound to happen. Call it what you want : intention setting, prayer, mantra, ramblings, unconscious patterns. So now - take a minute. Sit tall. Notice your thoughts - how many of them are reoccurring and looping. How many of those are not serving you? To break the pattern, choose something & repeat it to yourself a minimum of 5x a day. Set reminders, post notes, write it in your journal, all of it & commit to 28 days. You want to heal? Good. Begin. 📷 jaimiebaird #breakingthehabitofbeatingyourself #youarefine #remember #just #a #perspective #change #theclassbyTT #mindfulness #willing #able #yougood

264 18 Oct 10, 2017

NOTE TO SELF: the 'smaller' moments, aren't as 'small' as they seem to be. They are actually the most powerful. AND without their support, you cannot make the strides. Each moment, evolving from the last. Patience. Shout out to gorjana jewelry for complementing my beautiful taryntoomey #Airelume necklace. • 📷 michaelaalxndra

504 18 Oct 8, 2017 New York, New York

☝🏻this is happening tomorrow. Very excited. Taking care of our whole self is never a question, 100% non-negotiable. Learn all the ways. #insideout #theclassbytt #heyday #skincare

135 11 Oct 7, 2017 The Class by Taryn Toomey

And sometimes it takes a few times to release it. It's okay. Keep coming back. There is no rush. #trust #YOUR #process

222 8 Oct 6, 2017 New York, New York

What is it like to experience yourself freely? 💭💭💭 Try it. You might like it. . . . . 📷 Pinterest

164 1 Oct 5, 2017 New York, New York

with compassion, we welcome a new day. another chance, with more opportunity. we are all apart of this, one life. #love

227 11 Oct 4, 2017 New York, New York

REPOST courtesy of rajbarker - "Try this ancient remedy: when you are tired, rest." Because sometimes we need to the reminder to SLOW DOWN and THEN continue with what matters most.

164 6 Oct 3, 2017 New York, New York

💡 Chin up. Commit. Receive. . . . 📷 jaimiebaird

220 5 Sep 29, 2017 New York, New York

Open up. ✨✨✨ . . . 📷 Pinterest

304 3 Sep 29, 2017

"There is really nothing to compare it to." 💥 #TheClassbyTT

143 6 Sep 26, 2017 New York, New York

I agree 🌬 #inhale #exhale #phew

191 6 Sep 24, 2017
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