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Profile of @BrianHeat - brianheat

“Let the vision be your motivation.” #BrianHeat🔥 kevinhart4real #GoGetters #MorningInspiration

66 3 Oct 22, 2017 Embassy Suites Baltimore Inner Harbor

“Huh, visibly fairer skin??? #Nivea is tripping for real. Another lotion company that’s going to get ZERO dollars out of my pocket. ALL SHADES DOPE✊🏾” #BrianHeat🔥 #WhiteWash #SocialProgramming

19 1 Oct 22, 2017 Embassy Suites Baltimore Inner Harbor

“Hate will NEVER defeat Love.” #BrianHeat🔥 #RaceRelationsInAmerica #AltRight #PublicProtest #PowerToThePeople #SpeakTruthToPower

126 5 Oct 21, 2017 Embassy Suites Baltimore Inner Harbor

“Super strong workout this morning!” #BrianHeat🔥 #RespectTheConsistency #NoBS #JustThatWork #Gains #MensFitness #WomensFitness #BodyBuilding #GymLife #FitnessFreak #IronAddicts Hotel Gym Workout: Reps: Varied Sets: 3 DB Chest Press, 3 Levels, 3 Rounds Hammer Curls Bicycle Crunches Lower Chest Cable Flys Pull Ups (Close & Wide) Double Knee Crunches, 3 Angles Mid Chest Cable Flys Concentration Curls DB Ab Twists

49 3 Oct 21, 2017 Embassy Suites Baltimore Inner Harbor

Stop playing small!! 👊🏽 #BrianHeat🔥 #MorningMood #MorningInspiration

169 2 Oct 21, 2017 Embassy Suites Baltimore Inner Harbor

“Another shout out to qui2health! For those of you in the #fitnessworld you already know Queen plays no games with regards to her physical fitness. Ladies (and men) looking for consistent #fitnessinspiration from the gym to the kitchen start following her today. Workout because you love your body, not because you hate it! Today’s hotel workout listed below.” #BrianHeat🔥 #GymLife #NoBS #JustThatWork Hotel Workout Routine: Back, Tricep and Abs Wide Pull Up Cable Tricep Extensions Ab Leg Extensions (On Bench) Close Grip Pull Ups Overhead Cable Tricep Extensions Performance Ball Crunches Wide Grip Cable Rows Tricep Dips Suspended Leg Crunches Cable Upper Back Face Pulls Single Arm Tricep Extensions DB Side to Sides Burn Out Reps: Wide Grip Pull Ups Close Grip Pulls Ups

24 1 Oct 20, 2017 Embassy Suites Baltimore Inner Harbor

Even out town I’m FOCUSED💪🏽. #BrianHeat🔥 #FitnessLife #LeanMassTime #Gains #NoBS #JustThatWork

13 2 Oct 20, 2017

“A hearty breakfast to get the day started! Oatmeal with raisins, almonds and brown sugar, roasted potatoes and an omelette packed with veggies and turkey sausage!” #BrianHeat🔥 #GymFuel #LeanMassTime #Gains #MensFitness #WomensFitness #Bodybuilding

42 3 Oct 20, 2017 Embassy Suites Baltimore Inner Harbor

“Opening Reception at the 7th Annual Minority Male Leadership Institute. Igniting these young men in the areas of vision building, character development, overcoming adversity, mental/emotional health and leadership.” #BrianHeat🔥 #LifeChanger

13 0 Oct 20, 2017 Embassy Suites Baltimore Inner Harbor

chancetherapper with his daughter opening up his #Grammys. Dope...” #BrianHeat🔥 #Family #BlackExcellence #MusicIndustry #HipHop

89 5 Oct 19, 2017 Embassy Suites Baltimore Inner Harbor

“When you’re walking in your purpose there is no competition.” #BrianHeat🔥 #AlwaysBetOnYou #GodPowered #FearlessFaith

46 0 Oct 19, 2017

“The God I serve doesn’t create anything average💪🏽!” #BrianHeat🔥 #GymLife #LockedIn #LeanMassTime #CleanEating #Gains #MensFitness #WomensFitness #Bodybuilding #BenjaminButton Today’s Workout Chest & Biceps: Weight: Heavy Sets/Reps: Varied Chest: DB Flat Bench Press: 95lbs (New Max) Incline DB Press: 75lbs (New Max) Seated Chest Flys DB Superman Push Ups: 50lbs (New Max) Biceps: Hammer Curls: 60lbs (New Max) Cable Curls Seated Concentration Curls Close Grip Pull Ups

33 1 Oct 19, 2017 Gold's Gym Largo - Ritchie Station

“No class and zero empathy.” #BrianHeat🔥 #ThisGuy

55 1 Oct 19, 2017

“I’ve told people my entire life that there is NO GREATER FEELING than entering into someone’s life and making a positive impact. With that being said, I wanna give a SUPER shout out to the young king #WillieCarmichael levearns_bodega ...a previous student of mine from my #DiverseMaleStudentInitiatives program at #PrinceGeorges #CommunityCollege who now is enrolled at the #PensoleAcademy desiring to become a professional sneaker designer. He and his team were recently selected to work on enhancing the #JordanKidsBrand. Here are a few pictures he sent me! The cool part is I remember the hundreds of conversations I had with him during our one on ones mapping out his passion, game plan and needed mindset....so to see him now walking out his dreams in an extremely competitive field...this makes me incredibly happy, very proud of his drive and personally fulfilled that my work matters. Keep him lifted up in your prayers y’all!” #BrianHeat🔥 #IgnitingYoungKings #ThePowerOfMentoring #StereotypeKillers

32 3 Oct 18, 2017

Never forget this.... #BrianHeat🔥 #BelieveinYOU

66 0 Oct 17, 2017

“No BS in the gym, just that work💪🏽.” #BrianHeat🔥 #GymLife #IronAddicts #Gains #LeanMassTime #MensFitness #WomensFitness #Bodybuilding #Commitment itsmrfair curtiseveryday aj_jackson5 klutchington Today’s Workout Routine: Chest & Biceps: Warm Up: Tire Flip Pull Ups Sit Up Workout: Standing Chest Press Machine Concentration Curls Pull Ups DB Superman Push Ups Hammer Curls Bench Press, Close/Mid/Wide Cable Curls Cable Flys

92 12 Oct 17, 2017 Gold's Gym Largo - Ritchie Station

“When it comes to your divine gifts, platform or business...always give it EVERYTHING you possess inside...then sit back and watch God open doors you couldn’t have ever imagined!” #BrianHeat🔥

106 1 Oct 16, 2017

Coded language. #BrianHeat🔥 #MichaelSmith #ESPN #SpeakingTruthToPower✊🏾

137 0 Oct 16, 2017

“DMV, don’t miss aj_jackson5 and his laugh out loud variety show October, 24th! Tickets going fast, link in BIO☝️☝️” #BrianHeat🔥 #LiveEvents #Comedy #DMV #DCNightlife

12 1 Oct 16, 2017
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