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Photos and videos for #youarewhatyoueat

It’s HOT AF!! ☀️☀️☀️ So for the rest of the day Acai bowls will all be $10 bucks! ❤️wise Fools stay cool ❄️

1 1 Dec 13, 2017

Arm day.... Such a love/hate relationship right there 💪🏽💪🏽 I see and love the change but hate the action 🤷🏽‍♀️ ♥️💔 #yesplease #swolemates #armworkout #armday #notlovinit #lovetheprogress #girlswithmuscle #fitchicks #fitfam #strongwomen #strongnotskinny #igotthis #yyc #calgary #foodcoach #youarewhatyoueat #workoutmotivation

5 2 Dec 13, 2017

Tuesdays. By this day of the week I already usually clock over 20 hours in my kitchens and seriously day dreaming about my next day off. The battle is real: ramen or something quick and healthy? Tonight healthy won: quick caprese salad with fresh mozzarella, heirloom tomatoes, fresh basil and balsamic reduction. Where is that slice of toast to go with it??😛 #chef #cheflife #chefmom #momlife #mom #dinner #easydinner #healthyfood #eatorganic #youarewhatyoueat #bouldercolorado #tuesday #runner #runnersofinstagram #running #training #fuelfood

11 0 Dec 13, 2017

I used to hate when people consecutively posted pictures of themselves because that’s conceited af but now I am them. #youarewhatyoueat

23 1 Dec 13, 2017

Ya are what ya eat. Eat life-giving foods like fresh produce and lean proteins and you'll feel alive. Eat junk food and you'll, well, feel like junk.

6 1 Dec 13, 2017

Comfort food is what this season is all about, but that doesn't mean you have t sacrifice your health! 💛This Cajun Style Red Beans and Rice Recipe is sooo filling, beyond flavorful, protein packed, vegan and only 2 Freestyle Points!! It doesn't get much better than than that! 😍 Ingredients for 6 Servings: 1 pound red kidney beans 1 medium yellow onion, diced 1 green bell pepper, cored and diced 2 medium stalks celery, diced 6 cloves garlic, minced (about 1 tablespoon) 2 tablespoons fresh parsley, chopped, plus more for garnish 1 tablespoon hot sauce 1 teaspoon dried thyme 1 teaspoon paprika ½ teaspoon salt, plus more to taste ¼ teaspoon pepper, plus more to taste ⅛ teaspoon ground cayenne pepper 2 bay leaves 1 32-ounce container vegetable broth 1½ cups dry brown rice Directions: Drain the kidney beans; set aside. In a large pot over medium heat, add onion, bell pepper and celery (if oil-free, add a little water to sauté). Cook until vegetables are tender and slightly browned, about 8-10 minutes. Add garlic; cook for one more minute, until fragrant. Add parsley, hot sauce, thyme, paprika, salt and pepper; stir to evenly coat the vegetables in the spices. Cook for one minute. Add kidney beans, bay leaves and vegetable broth. Bring to a boil; cover, lower heat and simmer for 1 hour and 15 minutes. Remove lid; let simmer uncovered for 15 minutes. While the beans are cooking, prepare rice according to package directions. When the beans are ready, scoop about ¼ of the beans in a blender or food processor; blend until smooth. Return to pot; add liquid smoke (if using). Stir Serve beans with a scoop of rice and a sprinkle of chopped parsley. Enjoy💛

11 1 Dec 13, 2017

Was it an Insta Success on Day 3? 🤔 Yes - it sure was!!!! Pork Butt in the Instant Pot Done in 30 Minutes and was the juiciest and most tender butt EVER 😂😂😂😂!!! I rubbed the butt 😎 with a little cumin and salt then browned it in the Instant Pot using coconut oil for about 5 Minutes. Once browned I sprinkled a little garlic powder on top and some lime juice. I poured in 1 cup of water and closed it up and set it for 25 minutes. ✅ I let the pressure come down naturally ( about 20 Minutes but you can always manually release the pressure right away. ) I served it with brown rice, pinto beans and broccoli. So far I am really, really loving my Instant Pot and am looking for any favorite recipes that you want to share below. Xoxo 💋

6 1 Dec 13, 2017

Here is lunch jinti_fell inspired. After watching her latest you tube vlog about being mindful and drawn to what you eat. It is a very hot 41 degrees here today with a northerly wind, cold fresh healthy salad was what we decided to make and sushifying it seemed like a nice idea 😄 Lettuce, carrot, cucumber, peashoots, baby beetroot mint acai and goji berry dip

9 1 Dec 13, 2017

BBQ CAULIFLOWER WINGS👅💦 🌎 you can still eat wings without harming innocent animals 🌱 I made these cauliflower wings & they taste so similar to the actual thing!😮 I’d add broccoli and rice so the meal could be more satiating👌🏽 🌿 for the full recipe : check out High Carb Hannah’s YouTube video ✨ have you tried out this recipe?🤔

11 2 Dec 13, 2017

hi ceukangmils (eceu tukang ngemil & akang tukang ngemils) Udah pada SARAPAN ??? maklum si #ovisukajajan seperti biasa kaya giling padi tak pernak kenyang selalu pengen ngagayem sekarang lagi mau makan akhirnya #ovitukangjajan melipir di sini tepatnya . . 📍Di jl. Rumah sakit #ovisukajajan beli Bubur Mang Nana 💵 Under Rp. 15.000 1/9 saya kasih 8 buburnya kentel gurih gak cair dan gak pelit topping guys 👌🏻 euaaaaa bangaaaaaaat 😋 eunaaaak bangat cegyel amatddddd muryaaaah 💪🏻😋 . . langsung cabs ceukangmils 🛵 #ovisukajajan #wisku #wiskultasik #wiskulbandung #wiskuljogja #food #foodphotography #foodporn #foodblogger #foodstagram #foodlover #jajanan #jajan #jajananpasar #cilok #cilokgoreng #rotigoreng #eat #youarewhatyoueat #nasipadang #indonesia

14 0 Dec 13, 2017

Who else is drooling over this?!? 🤤 Avocado chocolate mousse for dessert tonight 🥑 You will love this guilt-free treat -S _________________________________________________ ▪️2 ripe avocados.• ▪️1/2 cup cacao powder.• ▪️1/4 cup organic honey.• ▪️1/4 cup almond milk.• ▪️ Furtherfood collagen.• ✨BADNBOOTYFITNESS10 for 10% off✨ ▪️Pinch of sea salt.• Put everything into the food processor & blend til smooth!

24 2 Dec 13, 2017

Veggie loaf and veggie blend 💗💗 that's what's up 🙌🙌🙌 #cleaneating #youarewhatyoueat

8 1 Dec 13, 2017

Esta navidad regala Canastas Navideñas Ecuagourmet... ¡Ideales para regalos corporativos! (Incluye hielera para proteína animal)🎄 Encuentra nuestras canastas a partir de $61.13 🎁 Más información: 2838001 - 2838026 #navidadecuagourmet

19 1 Dec 13, 2017
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