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Retreat is also for moments like this. 💜 Tranquil, beautiful, sacred mornings at xinalani 🙏 Happiness Yoga Retreat 2017 🌺 Blessings 💕

4 1 May 26, 2017

'Yoga is almost like music in a way, there is no end to it.'-Sting🎼 this week has been all about interconnectedness. Today I celebrate the next generation of Yogis🙌 may they help bring about a new era of peace. Photo by the super talented mskateegrace #desibartlett #mothersintolivingfit #mandukaambassador #yogaworks #yogacontubebé #mommyandmeyoga

20 0 May 26, 2017

"You will lose everything. Your money, you power, your fame, your success, perhaps even your memories. Your looks will go. Loved ones will die. Your body will fall apart. Everything that seems permanent is impermanent and will be smashed. Experience will gradually, or not so gradually, strip away everything that it can strip away. Waking up means facing this reality with open eyes and no longer turning away. 📿 But right now we stand on holy and sacred ground, for that which will be lost has not yet been lost, and realizing this is the key to unspeakable joy. Whoever and whatever is in your life right now has not yet been taken away from you. This may sound trivial, obvious, like nothing, but really it is the key to everything, the why and how and wherefore of existence. Impermanence has already rendered everyone and everything around you so deeply holy and significant and worthy of your heartbreaking gratitude. 📿 Loss has already transfigured your life into an altar." 🙏🏼 ~ Jeff Foster ✨💖✨ Take us from the unreal to the real, from darkness to light, from ignorance to truth. #asatomasadgamaya #yogaworks #realyogateachers #innerpeace #changeyourmind #asana #adomukhavrksasana #handstand #jefffoster #ishvarapranidhana #abhyasa #vairagya #practicedaily #om

57 2 May 26, 2017

MAKE YOUR OWN MALA with Marissa Walch and Jill Kraz, but first do some yoga! Pack up your mat and your most comfortable yoga outfit for a 2-hour journey of self-love. Marissa will guide you through a warm vinyasa practice heating the core, building strong vinyasa sequences and a restorative closing to prepare the mind and crafty brains for mala making. Jill is an adventurer and a good friend of Marissa's from college with a similar personality and shine; and she will be leading the mala making portion of the workshop. It's time to re-evaluate our path and seek more of what serves us! You are enough! Your powers are limitless. Now is the time to channel your inner passion. Don't miss this exclusive opportunity! You will be making your own so you can wear it during practice, mediation, or let's be real to just look cute. We hope you can join us together on your mat on a special Sunday night and then leave with your crafty yoga mala to share with the world. 6-8pm on Sunday June 4th! Federal Hill #yogaworksbaltimore #baltimoreyoga #yogaworks #malabeads #yogaworkshop #inspiredyogis #yogalove #yogaforeverybody #shine

17 0 May 26, 2017

数年前から使ってる折りたためるヨガマット。カラー名がカンクンっていう通り、メキシコのカンクンの海をイメージしたもの🏝もっと使ってあげないとな〜 #yogamat #yogaworks #cuncun

5 0 May 26, 2017

Yoga Sutras of Patanjali: PRATYAHARA 🔸 It's meaning is "withdrawal of the senses" or "sensory transcendence" is another. 🔸 It's placement as the 5th Limb of Yoga is notable. It's the doorway from the External Limbs (ethical standards, self-discipline, physical postures, breath control) to the Internal Limbs (concentration, meditation, integration/absorption). 🔸 It could be as simple as closing the eyelids from the top to the bottom... We are moving away from the stimulation of sight. It's a moment to cultivate a colorless viewpoint by withdrawing/detaching to observe ourselves more clearly without the distraction of stimuli. It goes beyond this simple example - when we choose to have mastery of our senses (a sense that gives us meaning and understanding in the world), we are confronted with our attachments... and then the deeper layers of this practice begin to unfold. 🔸 First step: keep it simple and gently close your eyes. Second step: do it again and again and begin to pay attention to what arises. That's the journey... . . . #ajourneytowardsphysicalconsciousness #physicalconsciousness #lainiedevinayoga #pratyahara #yogajourney #yogainspiration #yogaworks #studentfirst yogaworks #8limbedpath #beyondasana #the5thlimb #theother7limbs lainiedevinayoga physicalconsciousness

40 0 May 26, 2017

Today I am living proof that miracles do happen... Today I am living proof that you have the power to rewrite your story at any moment.. TODAY I WAS ACCEPTED INTO THE GRADUATE SCHOOL AT UNC CHARLOTTE💕 Today my journey and this adventure continues .... The energy of this Super New Moon may feel intense ;)

94 8 May 26, 2017

Bring recuperation to your organs, nervous system, and consciousness. Long holds soothe the mind and encourage an inward focus. A slower practice will awaken and encourage deeper openings. This class is essential for all levels! Join the amazing Dee Satterfield every Friday night at the Pikesville studio from 6:15 - 7:30pm #yogaworksbaltimore #yogaworks #baltimoreyoga #yogalove #inspiredyogis #restorative #selfcare #yogaforeverybody #namaste

33 1 May 26, 2017

Took me forever to accept my muscular thighs. Never really loved and embraced my body. Ironic that I finally do now at the age of 41. I used to hate the folds on my back. My love handles. Always there whether I was lean or round. But now I accept them too, I think they're sexy. Martha Beck writes, "Think of something mean you tell yourself and choose a date to begin replacing that thought with a gentler option. Instead of hating your body, pat it and say, 'Thanks for being an incredibly complex machine that carries me through life.' You'll find that kind thoughts lead to more profound wisdom than cruel ones." #marthabeck #lovehandles #thisbodysuitisgivingmelife #negriljamaica #beachview #fitandover40 #loveyourbodynow

49 10 May 26, 2017

#夜ヨガ #寝る前ヨガ 以前から #家ヨガ でお世話になっているArisa先生のYouTube . いつも元気で明るい笑顔、お話に癒されています〜💕 . 週のうち5日はスタジオヨガをしているのだけど、Arisa先生のヨガを時間のある朝か寝る前になるべくするようにしています😉 . #arisayoga7 arisakubota #yoga #yogini #yogadaily #iloveyoga . 2枚目の写真、ヨガの後の #シャバーサナ の時に、ゆっくりできる #ボルスター #yogaworks ほんと、肩周りとかだら〜んと委ねて天国かょみたいな😆👍

18 1 May 26, 2017

My summery of Day 7️⃣ of #lovemesomepincha 🙏🏻 Todays #pincha challenge is using your favorite props! And I had to change challenge-spot and move my butt to the doorway! 😜 The doorway is my absolut favorite prop for modification of a challenging pose! 💖 ✨ #morningbliss 🎶www.bensound.com . . Join the fun! Just follow the lovely hosts: yoginiinheels bethanysmithyoga tara_huff_ yoga_supqueen . . And the generous sponsors: aloyoga infinitystrap dharmayogawheel liforme . . . #yogamom #motherof4 ❤️❤️❤️❤️ #yoga #yogafun #yogalove #yogaeverydamnday #yogaathome 🌸 #yogaaddict #yogaworks #fitforlife #yogainspiration #yogapractice #yogachallenge #bikramyoga #flexibility #igyoga #instayoga #fitness #picoftheday #yogagram #strength #yogaover40

44 2 May 26, 2017

Part two of my Day 7️⃣ of #lovemesomepincha 🙏🏻 Todays #pincha challenge is using your favorite props! And I had to change challenge-spot and move my butt to the doorway! 😜 The doorway is my absolut favorite prop for modification of a challenging pose! 💖 ✨ #morningbliss 🎶www.bensound.com . . Join the fun! Just follow the lovely hosts: yoginiinheels bethanysmithyoga tara_huff_ yoga_supqueen . . And the generous sponsors: aloyoga infinitystrap dharmayogawheel liforme . . . #yogamom #motherof4 ❤️❤️❤️❤️ #yoga #yogafun #yogalove #yogaeverydamnday #yogaathome 🌸 #yogaaddict #yogaworks #fitforlife #yogainspiration #yogapractice #yogachallenge #bikramyoga #flexibility #igyoga #instayoga #fitness #picoftheday #yogagram #strength #yogaover40

45 4 May 26, 2017
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