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Photos and videos for #yogavideo

Was messing around on my yoga wheel and this is what my nephew kept doing. 😂 At first he was going under my legs and when I started recording, I guess he thought it would be more fun to go through the wheel! He kept saying, “it’s a tunnel!”

5 1 Jan 20, 2018

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9 1 Jan 20, 2018

Continuing our look at *shoulder-pulling* movements for yogis this week, have you ever tried THIS? 💪🏼 . . . (Just a reminder that we’re highlighting creative pulling moves because yoga is great at giving us shoulder-pushing strength, but it misses *shoulder-pulling* almost completely - refer back to posts #1 & #2 for more info on this! 😊) . . . For this move, lie on a blanket on a hardwood floor, knees bent. (If you’re teaching this in class, you could either have students roll up their mats, or just move over to one side of their mat.) . . . Start with arms reaching forward, palms on the floor, and then gripping the floor with your hands, *pull* your whole body forward toward your hands. WHOA! Then repeat some more. . . . (Note: if your floor is less slippery & your blanket more coarse, this will be harder! And if your floor is extra slippery and your blanket extra slide-y, this will be easier! Know what I mean?) . . . I originally learned this move from yogatuneup (thanks for the great idea!) Have fun with this 3rd movement in our series, and let me know if you love it or hate it! 💙

16 2 Jan 20, 2018

The struggle is real. On another note, I landed in crow off camera on another try, so that was cool! ✊🏼

18 1 Jan 20, 2018

So grateful for Fridays! Even more grateful for this practice 🐛🦋 A little bit of time carved away to breathe, move & feel my way into the weekend Side note 📝 Super stoked to teach my first workshop in this space! aumsandoils is so excited to offer our Rinse, Twist & Purify Yoga & Essential Oils Workshop at carmichaelyoga tomorrow from 1-3pm. If your Saturday afternoon is free come join us!! . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #yoga #yogi #yogini #yogaforvitality #movewithbreath #movetofeel #yogaeverydamnday #yogavideo #yogaplay #yogalover #friday #liveyourlife #healthy #fit #carmichaelyoga #carmichaelyogi #aerialribbons #balance #core #strength #personalpractice #yogaworkshop

9 1 Jan 20, 2018

No time lapse video this time. Practice makes perfect, right?! 🕉💛♌️ . . . #yogagirl #yogagirls #yogavideo #yogastrong #yogafit #yogafam #yogachallenge #yogagram #yogalife #yogalove #yogalover #yogapants #yogamat #yogaeverydamnday #yogainspiration #yoga #namaste

13 2 Jan 20, 2018

One of the things I’m learning deal with is things not going to according to plan. It infuriates me. And it can happen a lot with me. Perhaps it’s the universe constantly making it happen so I can learn to be ok with it. Or I just need to plan better. Or probably both. (Most likely both 😅) Luckily this only applies to minuscule plans but still it bugs me. I know I can control my reactions so that’s what I’m learning to do. Cause whatever ultimately goes down in any present moment is inevitable anyway... #UrdhvaDhanurasana #wheel

150 5 Jan 20, 2018

🧜‍♀️Tomorrow the Epic Academy Yoga Teacher Training students complete their first full immersion week of eating 100% plant based, learning and practicing yoga 7 hrs per day, building their websites, connecting as sisters, and syncing into the Costa Rican lifestyle. It was a TON to take in and experience to say the least. - I am ridiculously excited for them! So today we celebrated at the beach by swimming in the waves, lounging in the sun, and sipping fresh 🥥 coconuts. - I LOVE to celebrate the tiny wins and reflect on the journey. I’ve learned that when I celebrate the small achievements in my life, and in others, it helps me stay empowered and inspired on my path. - Celebrating helps me remember how far I’ve come and how important it is to enjoy the journey in the now moment as I drive at my goals. - 🌴How do you celebrate?! How can you celebrate more? I’d love to hear from YOU in the comments. - P.S- This is a yummy heart opening sequence. Take it slow and let me know how it feels on your body 🦋❤️🙏🏼🌍 #YogaVideo #YogaTeacher #PilatesTeacher #Dancer #CostaRica #PuraVidaLifestyle #ManuelAntonio

41 0 Jan 20, 2018

Awesome photo by 💕 . " #fireflypose - love/hate relationship for sure😂🙄. I’m still working on mine but I figured I’d show you some helpful tips with props! *the strap around the ankles are a blessing for beginners- as you progress and feel comfortable holding your weight, loosen the strap and that helps you extend your legs higher. 🙌" . Follow for more 💞 #work #transformation #motivation #vibes #fitfam #postpartum #yoga #yogavideo #calisthenics #yogapractice #yogaflow #igyoga #instayoga #igfitness #fitness #bodyweighttraining #yogspiration #girlswholift #strong #handstand #practice #yogagirl #yogalife #fitspo #beachbody #fitmom #fitgirl #momlife #baby

52 0 Jan 20, 2018

How do I preoccupy 2 crazy boys before bedtime?! I set up the tripod and open up my yogaclubbox (“it’s a present” says #yogaboy!)! Followed by our #yogafam #yogafun ::Link in bio for 20% off YogaClub!:: And I have one 50% off code to giveaway! The first person to comment with 5 friends in separate comments gets it!! Gorg olive #yogaleggings by runenyc, wintry sweatshirt by climawear, and #yogaclub tank by alternativeapparel 🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁🧘🏼‍♀️🎁 #subscriptionbox #yogababy #babyyoga #yogafamily #yogaathome #yogamom #yogamama #momoftwo #momof2 #boymom #momofboys #momlifeisthebestlife #mommylife #camelpose #squatting #toestand #yogavideo #yogaforall #yogatime #partneryoga #acroyoga #backbend #backbends #yogaathome #myyogalife

53 9 Jan 20, 2018

Suscríbete a nuestro canal de Youtube | No te pierdas SERIE: YOGA&ESCALADA 👉📺 http://buff.ly/2lHMBjZ 🙏 PRODUCCIÓN Elevarte Circo y Yoga elevartecircoyoga Nunatak Multimedia 🙏 PROFESORES/ESCALADORES Vale Ades valeades César Zaldivar cesar.zaldivar.m 🙏 CÁMARAS Alejandro Gallardo, Pedro Jara EDICIÓN Alejandro Gallardo DIRECCIÓN Alejandro Gallardo [© 2016 Nunatak Multimedia & ElevArte CircoYoga] Todos los derechos reservados - All Rights Reserved 🙏 #nunataktv #seriesoriginales #todosganamos #guatoncopion #nomecopiesmas #escalada #yoga #yogayescalada #yogachallenge #yogi #stretch #yogaeverydamnday #yogalove #yogainspiration #yogapose #asana #instayoga #yogalife #namaste #yogachallenge #yogaeverydamnday #yogafitness #yogagirl #yogainspiration #yogalifestyle #om #yogaeverywhere #igyoga #yogavideo #iloveyogapants

20 2 Jan 20, 2018

Shooting this promo for yogasalt made me wish I was taking this class! Yoga Salt is a monthly client for our Motion Visual Media Packages. Contact me to know more! #coprostudio #yogavideo #motionvisualmediapackages #creativedirector #monthlymedia

16 3 Jan 20, 2018

Suscríbete a nuestro canal de Youtube | No te pierdas SERIE: YOGA&ESCALADA 👉📺 http://buff.ly/2lHMBjZ 🙏 PRODUCCIÓN Elevarte Circo y Yoga elevartecircoyoga Nunatak Multimedia 🙏 PROFESORES/ESCALADORES Vale Ades valeades César Zaldivar cesar.zaldivar.m 🙏 CÁMARAS Alejandro Gallardo, Pedro Jara EDICIÓN Alejandro Gallardo DIRECCIÓN Alejandro Gallardo [© 2016 Nunatak Multimedia & ElevArte CircoYoga] Todos los derechos reservados - All Rights Reserved 🙏 #nunataktv #seriesoriginales #todosganamos #guatoncopion #nomecopiesmas #escalada #yoga #yogayescalada #yogachallenge #yogi #stretch #yogaeverydamnday #yogalove #yogainspiration #yogapose #asana #instayoga #yogalife #namaste #yogachallenge #yogaeverydamnday #yogafitness #yogagirl #yogainspiration #yogalifestyle #om #yogaeverywhere #igyoga #yogavideo #iloveyogapants

18 0 Jan 20, 2018
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