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What horrifies me. Our constant habit is to take and look outside. Illusion of incompleteness. Attachment to partners in life, the temptation - constantly look outside ... happiness that is always inside. Do not change yourself to approach others. This is not pleasure - it is the loss of life, the blocks in the path of the flow of Light ... Illusions of incompleteness ... Illusions of loneliness ... Illusions. The secret of its connection with life itself, energy .. Personal integral space ... Center inside ... acceptance ... acceptance .. Accepting ... everything that happens. A center that completes itself within its own center. . #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #ktabipersonalypga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

18 2 Dec 29, 2017

• Power asana? No! There is no power. It is easy balance... where we respect the principles of integrity, symmetrically, distribute weight of body, working of antagonist muscles... #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #krabiprivateyoga #krabipersonalinstructor #krabigym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

26 2 Dec 18, 2017

Ananda Yoveda Shala (RYS Certification) “WE TRULY TEACH HOW TO TEACH PROFESSIONALLY." 100 Hour Ananda Yoveda Vinyasa Yoga Teacher Training in Pai ,Thailand (Yoga Alliance, USA certified Yoga Teacher Training Course) #kirinayogahouse #yogateacher #yogateaching #yogateachertrainingcourse #yogateacherthailand #yogathailand #yogatravel #travelyoga

22 2 Dec 18, 2017

• Your personal yoga teacher in Krabi. Perform yoga class in the beach, in space of your resort, yoga studio... Breathing exercises, asanas with elements of Thai massage Shawasana or Nidra yoga or Metta meditation... short self massage #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #krabiprivateyoga #krabipersonalinstructor #krabigym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

22 2 Dec 16, 2017

• It's good to start the day with meditation. Before teaching yoga and meditation, the teacher must achieve qualities and state what these practices give. •• Хорошо начать день с медитации. Прежде чем научить йоге и медитации, сам учитель должен обладать теми качествами и состоянием, которые эти методы дают. #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #krabipersonalyoga #krabipersonalinstructor #krabigym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

13 1 Dec 13, 2017

• "Serene awareness is how you can name the state that Shavasana helps to achieve"- you should feel at the same time relaxed and full of strength, and the mind should be calm and focused. • <<Безмятежная осознанность — вот как можно назвать состояние, которого Шавасана помогает достичь>>, — вы должны ощущать себя одновременно расслабленными и полными сил, а ум должен быть спокойным и сфокусированным. #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #krabipersonalyoga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

11 0 Dec 12, 2017

• Meditation is one of the best way from all attachments, diseases and overstrain . Meditation is the practice of turning your attention to a single point of reference. It can involve focusing on the breath, on bodily sensations. In other words, meditation means turning your attention away from distracting thoughts and focusing on the present moment. In the process of meditation, we establish an energy connection with universe. •• Медитация - один из лучших способов от всех привязанностей , болезней и перенапряжений. Медитация - это практика обращения к истинному Я. Это может включать фокусировку на дыхание, телесные ощущения. Другими словами, медитация означает перевести ваше внимание от отвлекающих мыслей и сосредоточиться на настоящем моменте. В процессе медитации мы устанавливаем энергетическую связь со вселенной. . #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #ktabipersonalypga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

14 0 Dec 12, 2017

•Learning to make a twine without hellish pain is possible. How to do it ? we learned today in our yoga retreat... 💪🙂🇹🇭 • сесть на шпагат без адской боли это возможно и это мы учили сегодня на нашем йога ретрите 💪👏🇹🇭. #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #ktabipersonalypga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

14 0 Dec 9, 2017

• I'm going to teach yoga with a cat. The cat is the best example of the internal integrity of the body, Attention is focused on the present moment, Keeping inner relaxation... #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #ktabipersonalypga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

11 0 Dec 9, 2017

• 6 am. Yoga at dawn is Divine. Practice pranayamas, asanas, meditation is a good start to the day. 🇹🇭👏😊 • 6 утра. Йога на рассвете - Божественная. Практика пранаямы, асаны, медитация - хорошее начало дня 🇹🇭👏😊. #krabi #aonang #thailand #krabiyoga #aonangyoga #krabiretreat #krabiyogaretreat #thailandretreat #thailandyogaretreat #ktabipersonalypga #krabipersonalinstructor #krabygym #aonanggym #krabifitness #thaimassage #thaimassagecourse #teachermassage #yogateacherthailand #yogateacherkrabi #йогатаиланд #йогакраби

10 0 Dec 9, 2017
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