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Upward facing intense stretch👍This pose requires balance, you need to switch on your core muscles and straighten your back, hold on to your big toes, pull in your legs, keeping them straight and hold. This will strengthens your hip flexors and abdominal muscles. lengthens your hamstrings, stretch’s your legs shoulders and spine. Improves your digestive system, stimulates your ovaries, kidneys, Uterus and liver. Also can help depression by calming the mind🙏. liquidodubai #yogapants #coreworkout #feelcalm #hamstringstretch #yoga #balance #stablelife #corestrength #stretch #yogi #calmmind #breathe #forcus #yogaoutside #yogapose yogaeverydamndaily sarahcorballis #photography #yogateacher #yogaindubai #dubaiyoga #myday #yogadaily #fitforlife #yogafit #myretreat #yogalondon #yogainspiration #yogaphilippines #yoganyc #yogatime #yogalearning

38 8 Nov 21, 2017

Thank you to Marlene Mawhinney from The Yoga Center Toronto and to our very own Iyengar teacher Annette Newton for a wonderful morning of learning! We have added another Iyengar Class Series to our Winter Schedule. Email the studio for more information info sveltepilatesstudio.com #sveltestudio #iyengarworkshop #fallinlovewithfitness #yogalearning

29 1 Nov 21, 2017

I have to keep my neck away from the shoulders when making the moving.Good morning nice tuesday. #peacockpose #yoga #yogapose #yogalearning #yogateacher #pilatesteacher #yogaarmbalance #handstand #strongarm #yogachellenge #yogatrip #yogamami #yogamother #yogalove #happyyoga #yogajourneyogahealthy #gymnastics

23 1 Nov 21, 2017

Utthita Parsvakonasana, this asana & the Paravakonasana sequence helps to tone and strengthen legs, free- up restrictions in the hips, and relieve stiffness in the lower back. It also helps relieve sciatic & arthritic pain. A great asana to incorporate into practice. . . . . Demonstrated by one of our students in class.

5 1 Nov 20, 2017

This is a busy(eating turkey 🦃)week. So I will take it easy and just do a little it " splits ( #slpit ) , which is also my weakness ( got too many weaknesses 🤣). Even when just talking about it I seem to feel my hamstrings hurting! But may I split with joy only. 😂🙏 #yogagirl #yogalove #yogafit #yogafun #yogapratice #yogaprogress #yogalearning #yogabeginner #happygirl #yogaposes #lifeisbetterwithyoga #livelaughloveyoga #selftaughtyogi

14 0 Nov 20, 2017

7 chakras of dog🐕🐶 so funny😂 🤣🤩 . dansology . . #yogadog #yoga #yogahk #yogalove #yogaanimals #yogahavefun #yogafun #love #fun #yogacute #yogalearning #7chakra

23 0 Nov 20, 2017

People underestimate how life's precious until they're facing death. I admit it, I did until someone really close to me was diagnosed with cancer. She used to say that everything in life is based on time and how fast it goes so I shouldn't waste any of it with negativity or hate. It seems simple but I guess I never took the time to really understand what she said until now. Time flys by and nothing can stop it. I don't know when her last breath will be and it kills me inside. Even tho, I'm grateful for what this horrible disease thought me. I got this tattoo that you can see on my ribs for her. Not only because she loves this bird but also because it reminds me of how strong she is and how blessed I am to have a beautiful family and loving friends around me. It reminds me that every second counts and every moment matters. Don't take it for granted. . . . . #yoga #yogagirl #yogalife #happyyoga #happyyogi #yogi #yogigirl #yogisheart #yogilife #yogalearning #learning #happy #happiness #happinessinsideme #yogalove #om #namaste #workinprogress #onebreathatatime #onestepatatime #progress #workinprogress #practicepracticepractice #yogaprogress #yogapractice #yogaeverywhere #yogaeverydamnday #life #momentmatters #tattoo

56 4 Nov 20, 2017

As a yoga teacher should know😌☝🏻 每朝起身都要溫習一下 . . . #yoga #yogalearning #yogateacher #yogalove #learnings #yogawords #yogawork #instayoga #yogapose #catcowpose #catcow #yogahk #hk #yogacc

28 1 Nov 20, 2017

“Smile! Why? Because you can!” # #instayoga #yogapractice #yogatwists #yogaflexibility #yogalove #yogalearning

21 1 Nov 20, 2017

☍☾ Sunday Posture Clinic w/Kristin Campbell #1 - (video 2)! ☍☾ TADASANA CONTINUED ••• • Have you ever wondered why yoga teachers go on and on about TADASANA? That's because it's the blueprint Posture for every other pose. Once you understand TADASANA, you can begin to use the same alignment cues in almost all your other poses. This is why Kristin Campbell calls it the 'Where's Waldo' of all postures - as in - keep looking for Waldo no matter what asana/shape you are creating. • Want to learn more? Looking for change or transformation? Feel like it's high time you take your yoga to the next level, and develop a deep understanding of yoga origins / philosophy, postures + alignment? Ready to delve in to some serious Yoga Learning? • 200 Hour Hot Hatha / Hatha-Vinyasa Yoga Teacher Training w/Kristin Campbell begins in February 2018. @ NORTH YOGA SQUAMISH • • Ask us for details info northyoga.net / 604.390.3330 or check out our website for more info || northyoga.net || • • • • • • #ytt #200houryogateachertraining #hotyoga #hothatha #hathavinyasayoga #yogalearning #yogaeducation #yogaeverydamnday #yogalove #vinyasaflow #hathayoga #squamishyoga #SEATOSKYEVENTS #seatosky #squamishevents #yogaphilosophy #yogaalignment #transformation #changeyourlife #loveyourlife #kristincampbellyoga #yogawithamountainview #healingyoga #boutiqueyogastudio #dreamcatchercrew #tadasana

46 2 Nov 20, 2017

☍☾ Sunday Posture Clinic w/Kristin Campbell #1 - (video 1)! ☍☾ kristincampbellyoga • Have you ever wondered why yoga teachers go on and on about TADASANA? That's because it's the blueprint Posture for every other pose. Once you understand TADASANA, you can begin to use the same alignment cues in almost all your other poses. This is why Kristin Campbell calls it the 'Where's Waldo' of all postures - as in - keep looking for Waldo no matter what asana/shape you are creating. • Want to learn more? Looking for change or transformation? Feel like it's high time you take your yoga to the next level, and develop a deep understanding of yoga origins / philosophy, postures + alignment? Ready to delve in to some serious Yoga Learning? • 200 Hour Hot Hatha / Hatha-Vinyasa Yoga Teacher Training w/Kristin Campbell begins in February 2018. @ NORTH YOGA SQUAMISH • • Ask us for details info northyoga.net / 604.390.3330 or check out our website for more info || northyoga.net || • • • • • • #ytt #200houryogateachertraining #hotyoga #hothatha #hathavinyasayoga #yogalearning #yogaeducation #yogaeverydamnday #yogalove #vinyasaflow #hathayoga #squamishyoga #SEATOSKYEVENTS #seatosky #squamishevents #yogaphilosophy #yogaalignment #transformation #changeyourlife #loveyourlife #kristincampbellyoga #yogawithamountainview #healingyoga #boutiqueyogastudio #dreamcatchercrew #tadasana

27 2 Nov 20, 2017
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