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Photos and videos for #yoga

A big thank you to everyone who participated in the Sage Summer Challenge! To announce the winners I decided to post a pose that was calling to me today. Which is basically what all of yoga is---seeing where your body and mind are on any given day and moment. As for me, yoga just "is". It doesn't ask you to do anything or be anyone except what you are in each and every moment. I'm Lex and I hope to see you at Sage on Tuesdays at 7pm to see where each of us are on our mats. • • • The winners of the Sage Summer Challenge: juli_kernodle_grace_collective - 5 class pass to Sage Yoga and a Sage Yoga T-shirt marybeth1963 - 2 class pass to Sage Yoga and a t-shirt juliasassen - 2 class pass to Sage Yoga and a t-shirt You ladies were so beautiful! Thank you! To claim prizes either see us at the studio or contact live_sageyoga #livesageyoga #sageyoga #yoga #yogachallenge #justshowup

0 0 Jun 28, 2017

The sound of the universe. 📿 #om #savasana #corpsepose #yoga #mandala #art

0 0 Jun 28, 2017

didn't have the healthiest lunch today, let's just say it involved bacon lmao. anyways i figured a better get in a good workout to make up for that!! » » no need to comment on my vampire white chubby body cuz I love it needless to say:) <3

0 1 Jun 28, 2017

In the depths of my depression, I remember being sick of myself. My own company. Layers, upon layers of toxic shit. I felt like if I opened up to anyone that I would bore them to death. Depression is just a word. A label on a box, full of stuff that at some point, you have to sort through. Otherwise it eats you up and RULES YOUR ENTIRE LIFE. Yoga didn't solve all my problems, it didn't make everything better over night but it did make me see things clearer. It still has that affect now and I'm ever grateful. Nailing a Yoga pose feels great but being able to trust myself my own instincts and saying a big to FU£K YOU to self loathing, feels awesome! #trustintheprocess #itswhatsinsidethatcounts : : : #yoga #yogaaddict #yoganation #yogaeverydamnday #yogacommunity #yogamom #yogaclass #myyogapractice #strengthtraining #mom #fitfam #fitspo #core #coach #dance #poweryoga #stretch #strong #strongissexy #goals #power #bodygoals #bodyimage #depression #mentalhealth #blogger #solihull #birmingham

2 0 Jun 28, 2017

👌🏽

2 1 Jun 28, 2017

Fitness modeling in 115 degree weather is no picnic...but a bitch has to put Costco on the table somehow😂💋💪🏽🌵☀️ #fitness #fitnessmodel #model #modeling #nofilter #devenmphotography #hot #heat #weather #thatsrealsweat #globalwarming #desert #photography #outdoorphotography #desertphotography #afro #afromodel #photooftheday #yoga #yogafit #yogagirl #yogaposes #backbend #blackgirlmagic

0 0 Jun 28, 2017

¡Junio tiene ritmo y nosotros nuevo aliado! �Se une Royal Dance Studio a nuestra familia de OpenClass. Encuentra tu ritmo en clases de Salsa, Bachata, Zumba y Yoga con instructores profesionales que cuentan con la pasión para brindarte la mejor experiencia. Reserva tu clase ahorita! . . . . . . . #openclassgt #baile #yoga #cadaclaseesunaaventura #empiezahoyavivirmejor

0 0 Jun 28, 2017

Mise à zéro de mon compte insta pour mes 30 ans 🎂 Désormais plus de bouffe, toutou, au autre truc perso, uniquement du sport, du crossfit, de la course à pied, et du yoga. Donc aujourd'hui double wod pour passer du côté obscur de la force. #coupdanstagueulelatrentaine #sport #crossfit #crossfitgirl #fit #fitgirl #yoga #run #runner

0 0 Jun 28, 2017

•Exploring me• the other day i wrote a post about my struggle with my consistency to ptactice, which brings up all kinds of insecurities about what makes a "true" teacher and authentic i am! Back when i 1st started yoga i practiced daily and sometimes i attended 2 or 3 classes a day 😨😨 I cling to this ideal that "once upon a time" i was a diligent practitioner but in all honesty getting on my mat has been a constant battle since becoming a teacher and teaching at the same time as the classes i wish to attend. The reality though, is that back then, although i had a commitment to practice i did not truly understand the real pracrice of yoga like i do now. It was merely just a preparation for where i am know and the more i let go of my practice the more i dived deeper in to philosophy and gained more awareness of the psychology of yoga which absolutely fascinates me. Now coming full circle and just as i needed the depth of my asana, to carry me deeper into philosophy im back to knowing i need to deepen my practice if i wish to venture even further down this never ending rabbit hole. The weirdest thing is even with all my diligence then, now after spending time off my mat i step back on and poses that felt impossible i can somehow access without effort. The posture only becomes accessible when we are truly ready to experience them. The duo of ease and effort are part of the dance, if all the steps were foward we would just be walking in a straight line. So we need steps that take us forward, backwards, left, right, throw us up, drag us down and spin us around, speeding up and slowing down & that is what makes the dance so mesmerising and keeps us focussed, engaged and able to feel deeply. _________________________>>...<<____________________ . . . . #yoga #yogateacher #yogaanywhere #headstand #lotuspose #slowdownspeedup #yogance #namaste #authenticity #trueteacher #satguru #yogisofinstagram #selfcare #asana #dailyyoga #dailypractice #meditation #mindfullness #8limbs #ashtanga #deepenyourpeactice #yogiswithtude #yogagram #yogainspiration #yogaphotography #yogagoldcoast #wanderlust #yogapsychology #momentsofyoga #worldofyoga

2 0 Jun 28, 2017

Cada minuto, cada hora y cada día de nuestras vidas tomamos decisiones; decisiones que moldean nuestra vida. Estas decisiones están directamente relacionadas con el estado mental, como si fuera un pie que calza dentro de un zapato, nuestras decisiones siempre calzaran dentro de nuestro estado mental. • Si supieras que esta semana es la última de tú vida, ¿actuarías distinto a que si no lo supieras? Por supuesto, toda nuestra semana cambiaría por el estado mental en el cual nos encontraríamos. El empuje viene del interior, de los motivos, no de las circunstancias. • Para hacer grandes cambios en la vida, necesitas inspiración o desesperación. • ⭕️ORIGINALES CON REGISTRO INVIMA⭕️ • ☎️3655893 🏥Carrera 26b2 74c 26 🏍Servicio a domicilio 💳recibimos todas las tarjetas •   #fitnessadict #core #fitness #workout #fitgirls #cardio #loveit #physique #fitnesstips #crossfit #beastmode #gym #workout #inspiration #motivation #health #fitnessmodel #abs #fitnessaddict #calisthenics #diet #eatclean #determination #fitlife #fitspo #bodybuilding #training #beastmode #fitgirl #yoga #originalycalidad

18 0 Jun 28, 2017

Come find out the whole story how chagiT was born and get some free samples from erewhonmarket Los Angeles location from 4-7 today ;) we all have a story come hear ours ;) #yoga #howdoyouchagit #caffineefree #healthyfood #antioxidant #motivation #vegan #superfood #ibs #antimflammatory #ibs #healthylifestyle #chagamushrokm #glutenfree #nongmo #superfood #naturalgrocers #coldpressedjuice #lifequotes #life #crohns

2 0 Jun 28, 2017

I think this is a perfect representation of how we all feel about the bands. 5am VOW:glow.barre w/ Ginger 8am VOW:barre.basics w/ Roxie 9:15am VOW:barre.flow w/ Roxie 12pm VOW:glow.flow.cardio w/ Posey 4pm VOW:glow.flow w/ Mary Grace 5:45pm VOW:mindfulness w/ Lisa (Free Community Class) #VOWcommunity #VOWtribe #VOW2017 #VOWtupelo #barre #tupelobarre #barretupelo #yoga #yogatupelo #tupeloyoga #cardiodance #dancecardio #glowbarre #tupelodancecardio #taketheVOW #VOW #tupelo #mississippi #mississippibarre #getyourglowon #glow #glowflow #mytupelo #localfitness #hometownfitness #barrefit #barrefitness

5 0 Jun 28, 2017

Amamos ser parte de tu práctica #ruedadeyoga #yogawheelmexico #yogalife #yogawheel #yoga

1 0 Jun 28, 2017
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