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Photos and videos for #yoga

If you wonder why certain moments have exceptional timing, it’s because the universe is simply going to do what it wants. I’m stoked I get to be a part of this roller coaster adventure with the rest of you beautiful souls #joyful #harmoniouslife #rollercoaster #tao #courage #harmonious #laughter #now #movement #mindfulness #meditation #ganesha #compassion #love #lovelovelove #empathy #kindness #yoga I love you all

1 0 Dec 15, 2017

So many good things going on at O! Check out our upcoming events board at both locations to be informed and also to admire the beautiful artwork by katielizzie22 🙌🏻❤️ So much love goes into these chalkboards!! #oyoga #yoga #oyogacommunity #yogajourney #keeplearning

0 0 Dec 15, 2017

Volviendo... #yoga #namaste 🙏🏻

0 0 Dec 15, 2017

This is from a feedback form I got from my best friend of over 25 years for whom I did a kids yoga program (she is an elementary school teacher) in November of 2016. It was my first class with that age group. I was nervous and excited! “From the moment Arezu walked into the classroom with her rainbow hair and outfit, the kids were intrigued and excited! What a great way to get kids to practice breathing, meditating, and exercising! Arezu came prepared with many fun exercises for the children to try and they loved all of them! There was a good balance of fun/energetic and calm/quiet activities. For many of the students it was a great introduction to have fun and healthy yoga can be for their mind and body! All of the activities planned for the class were appropriate and effective for the ages of all students involved. We all wish that we had even more time with her! This was our first yoga class and we can’t wait to do it again! Zulu’s Hulus Kids and Family Yoga was a great experience for my first and second grade students. The children had so much fun moving, breathing, dancing, laughing and relaxing! I would highly recommend this class to other teachers and parents!”— Mrs. Kristy Jackson, San Mateo Foster City School District. zulushuluskidsandfamilyyoga.com #yoga #yogafun #kidsyoga #yogainspiration #yogajourney #reminiscing #yogaclass #yogi #yogaclass #yogateacher #classroomyoga #mandala #inspiration #learning #growth #spreadlove #teacherlife #lovewhatido #zulushuluskidsandfamilyyoga

0 0 Dec 15, 2017

Dear Body, I'd like to formally apologize. For the past 27 years, you've done right by me. You practiced piano until your fingers cramped. You have stubbornly shot in archery after having the bow string raise welts on your forearm. You've pushed through endless burpees, split squats, deadlifts. You allowed me to pierce you and tattoo you on impulse. You played soccer almost every day for a year in heels with kindergarteners until the day a 6 year old slide tackled you--while you were in flats--and sprained your ankle ( #NeverForgetCharlieJuhas). You have climbed innumerable trees; you have borne so much, and started each day ready to do more. We had a tumultuous relationship in high school. I resented your wide hips, a butt that never fit in pants without having a massive gap at the waist, and cellulite. But as I grew up I grew to love you and everything you have allowed me to do. I fucked up. I genuinely don't know what I ate this summer and fall, I don't know what i drank, but I'm sorry you don't fit in your favorite pants. I'm sorry sports bras now dig into your recently acquired back fat. And underwear...look we don't have to talk about it. I'm gonna make it up to you. Over the course of 80 days I'm investing in you like I used to. I'm going to put you through hours of exercise, feed you whole foods, and give you plenty of sleep. Baby, come back. You can blame it all on me. Sincerely, Me . . . . . . #weightloss #weightlosstransformation #pantsdontfit #toomuchbootyisathing #refusetobuybiggerclothes #plusihateshopping #fitgirl #fitgirls #girlswithmuscle #girlswholift #hiit #cardio #fitness #bodyshred #pilates #yoga #shredding #transformation #weightlosstransformation #weightlossjourney #journey #strong #strongwoman #strongwoman #inspiration #inspirational #motivational #fitnessmotivation 📸 peaceloveandbreadsticks

2 0 Dec 15, 2017

Happy birthday, BKS Iyengar mixed media on paper . . . #sabinaespinet #bksiyengar #iyengar #iyengaryoga #yoga #yogaguru #Namaste #enlightenment #compassion #peace #spirituality

0 0 Dec 15, 2017

Balancing your body and soul. Join Hatha Yoga, every Friday at 8.00 a.m Namaste 🙏 . . #yoga #hathayoga #perigonfitness #gym #fitness #namaste

3 0 Dec 15, 2017
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