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Photos and videos for #worldmentalhealthday

Vision: The world i leave, will be a far far better place than the world i entered, The children i nurture and guide, will have a better journey than my own, The friend that i am will leave richer memories than shallow impressions。 Give without expectations, and your soul will always be full。 🙏 #wordsofthesoul #serenity #artofvisuals #quoteoftheday #writersofinstagram #namasté #poetryofinstagram #poetrycommunity #bestoftheday #yogadaily #photooftheday #enlightenment #buddhistlife #travelphotography #buddhism #inhaleexhale #ourplanetdaily #discoverearth #instalife #blessedlife #yogalife #hot_shotz #instagood #bekind #spirituallife #huffpostgram #natgeo #worldmentalhealthday #instalike #instadaily

16 0 Nov 20, 2017

day 9!!! holy smokes that went by fast! louis.dq.ngo is the host of the day amd I love that in a world of inversions and crazy poses he took the time to give some love to the wall pose. As he mentiined it is one of the most basic moves in yoga and anyome can do it but dont let its simplicity fool you it still packs tons of benifits (check his post for those) . I just finished me work out so this was a great way for me to continue to stretch things out. I gotna great spine massage and leg stretch and I feel energized! #amatureyogi #yogacurious #flow #eveningvibes #wildthing #healthybodieshappyminds for ALL is designed to raise awareness on the importance of mental health and suicide prevention ❤️ Please join us starting November 12-21 for a total mind-body boost! ☺️ As yogis, we know first-hand the mental benefits of the practice; an ancient health care system beautifully designed to encourage the body to help itself heal and thrive under any conditions. For 10-days we will be hitting our mats, offering up all of the feely-good, happy-inducing and chill-laxing poses in the practice. Grab a friend, a family member, or a fur creature and help spread the word of mental WELLNESS through YOGA; a happier mind is just a perspective away. A perspective away lies simply in the posture. Yoga therapy at our fingertips... Great prizes for the biggest smile 😁😉 . including something from these amazing sponsors ⬇⬇⬇⬇⬇ dontmesswithganesh fantoo20 consciousink omstarsofficial infinitystrap And your hosts to help guide you along the way:⬇⬇⬇⬇⬇ susanbishopyoga rhyannawatson supermomtraci ettlivstyle the.masked.yogi #yogainspiration #yogatherapy igyogachallenges . #yogaforeveryone #yogaforhealing #yogaformentalhealth #worldmentalhealthday #yoga4growth #myyogalife #wellness #payitforward To join us--spread the word by asking friends to join, repost this flyer and follow ALL hosts and sponsors.

7 0 Nov 20, 2017

Everyone seems to think that this is “GOALS” or that being this shape is ‘GYM INSPO’ but the fact is, it is literally the opposite. . . Dieting this hard for extended periods is not healthy ‼️ . . Being in a calorie deficit is all that was required. More calories out what is taken in. Easy right? No. Doing this for extended periods shuts your body down, your cold, tired, weak. . . We don’t encourage anything like this at dundeestrengthunit however we do understand that ‘needs must’ e.g. stepping on stage or making weight. So the next time you think about chasing that 6 pack that your body is frankly not ready for, take a step back and think... . . Strength or weakness? 100kg deadlift or 10% body fat? Happy life or tight abs? . . Dundee Strength Unit encourages people to get stronger and lead a healthier life. No we don’t tell everyone who walks in our door to loose weight or ‘tone’. We tell people to get stronger - in all aspects!💪🏻 ❗️Disclaimer❗️We know that some people can hold onto abs and stay around 10% body fat and continue to have a healthy body. Most can’t however. . . . #strongman #rockstarfamily #gymmotivation #gbpfgirls #bodybuilding #powerlifting #ipf #britishpowerlifting #compprep #deadliftdiva #motivation #training #gym #fitness #training #girlswhopowerlift #squat #bench #deadlift #blogger #fitblog #fitnessaddict #worldmentalhealthday #picoftheday #weightloss #mentalhealth ipf gbpfgirls girlswhopowerlift powerliftingmotivation strengthshopuk rockstarenergyuk strongmanmotivation bodybuilding_motivation

32 3 Nov 20, 2017

Visibility, acknowledgement and actions creates results. Be part of Mind Ur Mind by Afrokanist Magazine, share your story with us, let's work together on creating realistic results. The 18th of November was a great success because not only were people ready to share their vulnerability but share advice and accept further support. Email afrokanist gmail.com or message on insta . . . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

27 4 Nov 20, 2017

Which is why Afrokanist Magazine will be running Mind Ur Mind a wellbeing movement on mental health and we will be reaching out to organisations and individuals to get involved. So far we have amazing Mental Health practitioners working with us, from psychologist to yoga teachers. Our driving force is to allow others to be part of this healing process. If you would like to be part of #mindurmind, please email afrokanist gmail.com or send us a message afrokanistmagazine . . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

13 0 Nov 20, 2017

I am still going through the healing process, I have been fortunate to have amazing friends, family and team. But my situation is not unique, and for that reason it would be against my nature to not do something about it. I am at a stage in my life where I am learning how to love my self enough to share it with others. . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

34 4 Nov 20, 2017

There is this term known as self sabotage, when you get a job you love, after a few months you start to call in sick, you then gradually stop showing up. Or you meet someone who is good for you and to you, after few months you start to count down the days he or she would mess up. I didn't know there was a name for this or a diagnose. I just accepted that I am a bad friend, a horrible staff, a terrible human. So I would live solo, then the heart ache, the migranes, stomach cramps, weight loss, suicidal thoughts all starts to creep in, so you never get out bed when you should. Your mind is screaming negative words at you and you really want to stop being alive. After I got diagnosed with extreme depression and anxiety, it got worse. My name is Abiola Balikis Bankole, I am the CEO and Founder of Afrokanist Magazine. . . . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

37 4 Nov 20, 2017

When the Founder and CEO of Pitch It Africa host your event, expect nothing but greatness. Mariam Tijani did such a fantastic job, from ensuring that the start till the end of the event was interactive, and making sure that everyone participated. It was a powerful evening to say the least. #blackgirlmagic themariamtijani pitchitafrica . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

15 0 Nov 20, 2017
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