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The photo on the left was taken around this time last year, at 252 pounds. This was a brand new workout outfit that I was surprised even came in a size big enough to fit my massive body. Today, at 202 pounds, I don't even wear either of these pieces anymore because I've out grown them. I never imagined how annoying it would be to have all your clothing go loose on you without even noticing. I never imagined I would actually stick with it this time to be able to say, "I lost 50 pounds." People notice too, which is still absolutely unreal to me. Shopping for clothing, something that used to seem like such a chore to me, has suddenly become fun and exciting to me now that I've opened up more options for myself. Anyway, I've always been an "apple" shape and gained lost of my weight around the midsection. It was never evenly distributed throughout my body, and I knew this would be the hardest weight to lose and that it was going to take effort. Sure I have big legs and arms, but the abdomen is the real problem area, and not just on the outside. Women who gain most of their weight in their abdominal area are at an increased risk for all kinds of metabolic disorders, like diabetes, heart disease and hormone imbalances, to name a few. That's why this time I was doing it for so much more than looking better...I wanted to FEEL better too, and change my life. I've spent my entire life carrying extra weight around and developing unhealthy habits back and forth and I was just so done with being limited. It was miserable, and I didn't want to waste away my 20s being held back by this and potentially slicing years off my life due to what I've been doing to my body. I'm starting to finally, FINALLY notice changes after a 50 pound loss. ☺ #weightloss #weightlossjourney #weightlossjourney2018 #weightlossmotivation #weightlossinspiration #weightlossdiary #fitness #fitfam #fitnessjourney #fitnessmotivation #fitnessinspiration #fitspo #noexcuses #justdoit #trusttheprocess #youreworthit #healthy #fattofit #healthylifestyle #fitfam #gymmotivation #workoutmotivation #selflove #motivation #weightlosstransformation #transformation #gymlife #weightlossbeforeandafter #gains #loveyourself

1 0 Jan 19, 2018

Salad 😊

1 1 Jan 19, 2018

Keep Your Body Fit & Strong! Register Now! Call 09998062666 to get our Early Bird Offer. #SpectraGYM #gymlife #gymmotivation #gymnasticslife #gymtime #Gym #Fitness #Yoga #Aerobics #fitnessmotivation #fitnessjourney #fitnesslife #fitnessfreak #workout #workoutmotivation #gymgoals

2 0 Jan 19, 2018

Leg day! 🌹 #workoutmotivation ... I really need to clean my mirror

1 0 Jan 19, 2018

Galaxy vibes from gymshark 🌚 (Editing the my fitness journey video which should be up sometime tomorrow 👐🏼)

87 4 Jan 19, 2018

Day 4/80 of 80dayobsession complete! Definitely feeling my arms the most! . After being sick for the first three days of the program, it feels so good to get back into a routine. Even though I haven’t been able to workout, I’m not mad because I knew my body needed to rest. It just means I have to jump back in it full force ahead! . #beachbody #80dayobsession #fitness #fitnessmotivation #fitlife #strong #workoutmotivation #workhard #workhardplayhard #AAA #energized #focus

2 0 Jan 19, 2018

Back Day ashley_strafford with fullyfitness_

1 1 Jan 19, 2018

#armday Did 3 supersets of #biceps and #triceps 1️⃣ DB spider curls x 8 / DB OH extensions x 10 4 sets 2️⃣ Tricep pushdowns x 12-15 / prone curls x 10 4 sets 3️⃣ DB alt curls x 7 / diamond push ups x 10 3 sets *Do what you can today to be better tomorrow*

2 1 Jan 19, 2018

One more shift preventing those pesky cyber attacks before my 3 day weekend! Looking forward to leg day tonight. #workoutmotivation #workout #gains #legday

0 0 Jan 19, 2018

⚡️MEMBER SPOTLIGHT⚡️ - She’s a mom of 2, she works crazy hours yet she’s at the gym 5-6 Days/week Chasing It! - That’s just the beginning though - She’s one of the nicest people you will ever meet in your life - She welcomes any person who walks in the gym doors, she encourages, she smiles, laughs, motivates and she’s always out to help others - Can’t say enough about dihaddads ! Go follow her! - Want one of these tank tops? I will never sell them. You have to earn them - Show her some love and comment below “keep Chasing It!” . . . . . #kindness #hardwork #compassion #fitmom #fitmoms #positivity #workoutmotivation #fitnesslife #fitnesslifestyle #fitnessjourney #fitlifestyle #igfitness #fitnessfreak #mylife #hardwork #healthylife #bodygoals #muscles #dream #detroit

5 0 Jan 19, 2018
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