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The only bad workout is the one you didn't do! It says that in the bathroom stall haha Friday night workout 😊 custombuilttraining #workoutlife #workingthatmirrorselfie #goodtimes #cancun #gotitfrommymama #magnum #workoutmom #love

8 0 Jan 20, 2018

I just sent out the links to WEEK 4 Of #100DaysofMovement — why aren’t you in there yet?! 🌹🔥🌹 > > > > > Get in now and you’ll receive all of the material up to week 4 and the remaining material for the weeks to come when they are sent. For the first 100 days of 2018 I’m supplying you with the body weight movements to do to strengthen and tone AND the food to eat, ALL with video demonstrations to go along with. There is nothing 👏🏽else👏🏽 like👏🏽 this 👏🏽out there‼️ If you’re serious about getting your body right this year and you need help getting started, THIS. IS. IT. once you make the one time purchase, all the info is yours to keep for a lifetime. #bless 🙌🏽 Get in now before the price doubles on Monday, January 22 👀👀🔥 HIT THE LINK IN BIO to get started! . . . . #fitnation #fitgoals #fitforareason #fitnessguru #fitnesswear #fitnesstips #fitnessfam #fitnesspro #fitnessvideo #fitnesschick #trainingvideo #traininggoals #traininglife #traininggirl #workoutfits #workoutvids #workoutpartner #afrogirlfitness #veganfitness #workoutflow #workoutmom #workoutmodel #workoutbuddy

27 8 Jan 20, 2018

Movie night with this little cutie. Best showing of "How to Train a Dragon" I've ever seen. #movienights #howtotrainyourdragon #somuchfuntogether

29 4 Jan 20, 2018

Finally got my workout in for the day! PiYo Core was 🙌🙌 Sometimes you just have to roll with the punches and figure out a way to get your workout in still. Check my stories for all of the fun tonight! 😍😂

29 3 Jan 20, 2018

Flashback Friday - The “Jane Fonda Special” really really fast...warning, do this slower that the video shows you #humor #funnyandfit #telepilates #telefitness #myplacepilates #onlinefitness #sahm #stayathomemomlife #abs #janefonda #momoftwins #momoftwinsplusone #workoutmotivation #workoutmom #losethegut #losethebabyweight #minivanmafia

8 1 Jan 20, 2018

Great workout! Get those bodies moving... #workoutmotivation #fitness #diet #workoutmom #workout #motivation

5 0 Jan 20, 2018

As soon as I get this round brushing down it’s over for you bitches. Haha 🦁 ... finished product & freakishly fast time lapse of me attempting to round brush

45 10 Jan 20, 2018

So... I’m 5 days into this program. 5 days. And I just redid my measurements (which I know I’m not supposed to do😬) and I’m already 4lbs down AND 3 inches. In 5 days. 5 DAYS! - How is that possible do you ask? Because of timed nutrition, killer workouts and NOT GIVING UP🦄 I cannot believe I’m already almost through the first week. It is kind of surreal to me that I’m in the test group with autumncalabrese and that I’m really apart of something bigger! Something that is more than just eating what I want. Something that is better than just working out without a purpose. And something that is SO much better than not feeling confident in myself. - I’m a firm believer in “Be the change you wish to see in the world”. So, I’m the change. I’m changing my lifestyle and making myself better so that I can help others. I’d be lying if I said I was only doing this for myself. I’m not. I’m doing this for all the people who hate what they see in the mirror. For all the moms who lock themselves in the bathrooms for 5 minutes to get peace. For all the hard workers who come home after work and eat a bowl of cereal instead of a proper meal. For all the people who feel the slightest bit of insecurities about themselves and their lives. I’m here, cheering for you❤️ - #thefitlife #strongisthenewskinny #mum #lifeofamom #girlmom #mumswithhustle #healthylife #ig_motherhood #fitmom #fitwife #girlpower #csectionmama #womenempoweringwomen #girlboss #lovethislife #fitnessmotivation #fitfluential #dailyparenting #momlife #bossbabe #80dayobsession #workout #workinghard #workoutmotivation #workoutmom #goals #mompreneur #toddlermom #strongmom

26 2 Jan 20, 2018

I workout so that one day I can fit in more leggings besides these ones 💁‍♀️ There’s room in the budget for healthier foods, not more clothes that won’t fit when I’m done with this program. Day 5/80 ✔️

23 2 Jan 20, 2018

My first lushcosmetics bath bomb!!! 😍😍😍 where have these been all my life!

19 3 Jan 20, 2018

Can I just shout out this BAD ASS BABE in our 80 Day Challenge Support Group!!!! Eileen Korponay!! And what I LOVE about her post, is that she (at 75 years old) didn’t look for excuses to quit- but instead found solutions to modify so she could get through her workout. • **Tough Love Moment** You guys, the ONLY person standing in the way of you living a more healthy and fulfilling life is YOU. In my 1 year of being a lifestyle coach I’ve heard pretty much EVERY excuse in the book. • “I’m TOO out of shape.” “I’m too busy.” “I can’t because if my kids.” “I can’t because of school.” “Getting healthy costs too much money.” “The people around me aren’t supportive.” “At my age, it’s too late to try to change anything.” “Obesity just runs in my family.” (My personal favorite! As if excess body fat is something you’re just BORN with🙄) “I don’t like healthy food/working out.” • I could literally go on!! • Truth is- there are A LOT of people with those same worries still getting it done. There are people in this world who could come up with WAYYYY more excuses than you who are getting it done. • You can keep telling yourself whatever you need to tell yourself. But just so YOU know that I know, It’s NOT because of your excuse. It’s because of your lack of willingness to get uncomfortable and It’s because you’re not opening yourself up to change. • The moment you let go of the “CAN’NT’s” in your life is the moment you start welcoming limitless possibilities ❤️

11 2 Jan 20, 2018

MOVE OF THE DAY: great leg and core workout! Do 15 on each leg and feel the burn 💪🏾💪🏾

18 4 Jan 20, 2018
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