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Photos and videos for #workoutdone

Hey friends! Lemme introduce myself and my page :) SO I started this page originally to track my fitness journey, but, I realized I wanted more from this page. I wanted to track my life as well so those expecting just gym selfies, food, and fitness only related things, sorry :( BUT to those who wanna follow my life and all FEEL FREE TO because yay😊 okay have a wonderful night bye friends (I will be making a post later with facts about me and my past and who I really am!!!)

8 1 Jan 19, 2018

What a day 😐 but ended with a hammie & calf pump 👌🏻 Happy the foot/calf injury seems to be behind me 😀💪🏻 . . . #hammiepump #strong #calves #hamstrings #exotichamstrings #weightlifting #fitnessjourney #fitfam #dedicated #excercise #gym #gymlife #motivated #fitspo #selfie #workoutdone #goodlife #friends #sweaty #dedicated #happyplace #longday #fitness #girlsthatlift #deadlifts

20 0 Jan 19, 2018

Alright y’all. I apologize for the short caption but I’m EXTREMELY tired and I wanna go to bed and this is the tidy time in a long time where I get EVERYTHING done that I needed to get done and was in bed by 10 it was great! 😊 I did my leg day and it felt good. I didn’t feel like working out today but I’m so glad that I got ho and did it!! * * ^ * #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #muscle #exercise #healthyfood #strength #gains #fitlife #healthyeating #femalefitness #shredded #gymrat #transformationtuesday #bodybuilder #cleaneats #gymflow #fitfamily #bodybuildingmotivation #workoutmotivation #bodygoals #fattofit #gymselfie #workoutdone ****************************************** THE PEACH PUMP DAY WILL ALWAYS SLAY 💙🍑

31 1 Jan 19, 2018

Protein for tonight. Eschewing the shake. Lean ground beef with cottage cheese and sweet peppers. Cut em open place cottage cheese and lean beef in.... add whatever spices you like. Voila. Easy cheap- very healthy meal. High in protein! #meals #protein #cottagecheese #healthylifestyle #healthyfood #workoutdone

2 0 Jan 19, 2018

Como pez en el agua! 🐟 🐠 #swim #siwmming #pool #swimwear #workoutdone #lucky #back #CM #F&C

36 0 Jan 19, 2018

Workout #2 for the day..tired😴 ...worked hard today😴 but tried my new bosu Ball out💦💪🏽 #thickthighssavelives #thickthighlife #slimthickisonitsway #fitnurse #fitnessmotivation #naturallyshesdope #workoutdone #atitagain #core #watchmework 😝😋🤓

7 3 Jan 19, 2018

Day 4️⃣ is in the books!!! I had to mentally push myself today. Every time Autumn would say you have 5 more I would tell myself out loud “OK I can do 5 more, I can do 4, I can do 3 more, I can do 2, and I can do 1!” I finished and I finished strong.

10 2 Jan 19, 2018

Wowee _ambrgrace ♥️😍

61 2 Jan 19, 2018

This kneeling single-arm shoulder press is a great movement for challenging your core stability. You don't need a heavy weight either. You want to make sure your hips and shoulders are square. Try doing this in front of a mirror so you can see the hips and shoulders.

16 4 Jan 19, 2018

After 4 months of purebarre I’m starting to see some #muscle!

48 7 Jan 19, 2018

At FLYTE, we believe in bridging the gap between Faith & Fitness. We want to encourage not only physical health, but spiritual health as well by being a light in the darkness, and giving God all the glory every step of the way. We invite you to continue joining us in our journey. . Strengthened by Faith, Fueled by FLYTE. #2018 . 🎥: abesharkas petemontalvo

72 3 Jan 19, 2018

Home workouts can be just as good as the gym 🙌🏼💪🏼 #homeworkouts #workoutdone

16 0 Jan 19, 2018
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