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Photos and videos for #workoutdiaries

~WHY IS STRETCHING IMPORTANT? ~ • Improves performance in physical activity. • Decreases risk of injuries. • Helps the joint move in full range. • Helps the muscle to work most effectively. . . . #fitness #fitnessblogger #fitnessmotivationdaily #stretchingtime #workout #workoutdiaries #followforfollow #likeforlike #fitnessdiaries

70 0 Nov 20, 2017

When the last 10mins of your leg day turns into an abdominal workout WITH ankle weights...you sit and take pics 😐😐😐 while your tyrant of a trainer is #unamused #whentrainertriestokill #bosstrainer #workoutdiaries #endorphinmode #beastmode #nike

23 5 Nov 19, 2017

The Sunday hath begun.... with Frappy and bungefly a new work out form and the first of its kind in India. Visit at dhuriispace to learn more. It’s a great workout that got me sweating in no time and so much fun... #bungefly #morningworkout #fitlife #workoutdiaries #coreworkout #fittness #fitforlife #workoutlove #sundaymornings #frappy #starbucks #happy #goodvibes

43 0 Nov 19, 2017

~SIDE PLANK WITH LEG & ARM LIFT~ Balance on the hand and the outside of the foot with the body in one straight line. Raise the other arm and leg in the air. . . . #fitnessmotivationdaily #fitnessblogger #sideplank #workout #fitness #workoutdiaries #followforfollow #likeforlike #instagood

89 4 Nov 19, 2017

#workoutdiaries #roadtoAIU

146 8 Nov 18, 2017

~Running buddy~ Walk : 30 mins Jog : 20 mins Run :10 mins Skipping : 5 mins . . . #fitnessblogger #fitnessdiaries #workoutdiaries #followforfollow #likeforlike #blogger #instagood

47 2 Nov 18, 2017

#throwback #workoutdiaries

8 1 Nov 17, 2017

~AT HOME CARDIO WARM UP~ Jog in place High knee Squat & Knee Raise Jumping Jacks & squat . . . #workout #workoutdiaries #fitnessdiaries #bloggersofinstagram #fitnessblogger #cardiowarmups

50 1 Nov 16, 2017

When life get you down, you jump right back up with Zumba. Dancing cause it makes me happy. #zumba #workoutdiaries #zumba❤️ #zumbainstructor #love #stressbuster

65 2 Nov 14, 2017

Committed to not letting the holidays (or the LBS) sneak up on me this season! I'm going to feel this tomorrow. #workout #workoutdiaries #gym #gymlife #strength #strengthtraining #wod #weighloss #holidayseason #commitment #determined #goals #results #hardwork #workhard #letsgetit #thatsgonnahurt

19 2 Nov 14, 2017

~MONDAY MOTIVATION~ Take the first step to get up in the morning, go for that small walk. You need to start somewhere to get somewhere. Make that start day today. ⭐💪 . . . #mumbai #india #mumbaidiaries #indiadiaries #positivevibesonly #goodvibes #instagood #love #peace #bliss #motivation #fitnessblogger #workoutdiaries #fitnessdiaries #fitness #workout #motivationalquotes #fitnessmotivation #fitnessmotivationdaily #followforfollow #likeforlike #instagood #instamotivation

64 3 Nov 13, 2017

Post workout glow, absolutely no filters! Just natural light #workoutdiaries #postkillerworkout #sundayworkout #naturallook #nomakeup

86 2 Nov 12, 2017
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