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So... Tonight the stair master and I became more aquatinted. I wanted to do cardio, but didn’t have a ton of time. I definitely felt like I got a great workout from this and sweat 😓 my booty off. #mollythehairgoddess #tonightsworkout #cardio #cardioworkout #cardioday #cardiotime #stairmaster #stairmasters #stairmasterworkout #stairmachine #iwantedtodocardio #ididnthave #time #lotsoftime #ididnthavelotsoftime #feltgood #feltlikeit #wasagoodworkout #sweatmybuttoff #sweatmyhairout #bossladiesmindset #bossgoddess #bosslife #workinprogress #workingonme #workingout #workinggirl

0 0 Jan 24, 2018

No patients tonight at work so I changed into my gym clothes and ready for a great workout. That is the only thing that sucks in my career, if we don’t have any patients we have to go home... Going to keep my vibes positive because it will be ok! I’m blessed to have a 2nd income to have my back! #noworries #workinggirl #workingonme

0 0 Jan 24, 2018

The only way to end your day. #bubblebath # busyday #workinggirl

1 0 Jan 24, 2018

Day 9/80 ✔️ . . Today’s workout was all about the booty and the last thing I wanted to do after a stressful day at work. For a moment, I thought about not doing it but with a little encouragement from the boyfriend I got up and did it and I’m so glad I did. The only workout you regret is the one you didn’t do! Now that’s a little #transformationtuesday for ya! 💕 . . . . . . #healthychoices #instahealth #cleaneating #cleaneats #healthyliving #bossbabe #determination #hardwork #girlboss #workoutselfie #goals #cardio #asthmaprobs #mentalhealthworker #positivevibes #nutrition #workinggirl #strongereveryday #simplelife #fitnessjoirney #getobsession #weightloss #thyroidproblems #fitspiration #strong #stayontrack #fitfoodie #30poundsby30 #80dayobsession

9 1 Jan 24, 2018

BOULDER SHOULDERS BABY🔥 it’s time to feel the burn in you shoulders bc lemme tell you...my shoulders were so sore after this workout!! - - I ALWAYS DO SHOULDERS AND BACK ON THE SAME DAY so this is the second part of my workout following my last post - - 4 sets of 8-12 AND challenge yourself and go heavier after each set. 30 sec rest between each set and 1 minute rest when starting a new set - - 1️⃣: Side lateral raise 2️⃣: Single-arm upright row 3️⃣: Alternating bumbbell front raise 4️⃣: Shoulder press - - SHARE THIS WORKOUT BY TAGGING YOUR FRIENDS, YOUR MAMAS FRIENDS AND YOUR MAMA MAMAS FRIENDS!!!!!😅❤️. - - SWEAT 💦 IS SUCCESS

64 11 Jan 24, 2018

Dear Diary : Juggling work stress, mom life, selfies & 6 inch louboutinworld heels like 👠🙋 👊 #WorkingLate #GirlBoss #WorkingGirl #MomLife #PRGirl #Fashion #StoryOfMyLife #EveryDayImHustlin

42 8 Jan 24, 2018

เป็นคนยิ้มไม่สวย ฝึกยิ้มบ่อยๆ หวานๆแบบไร้ริ้วรอย Don't overthink just let it go👊 เหมือนเพิ่งเริ่มต้น #workinggirl #happythoughts #positivelife #อย่ายอมแพ้ #vitamincserum #mrsbaobaodjungta #สำเร็จ #ผิวดี

4 1 Jan 24, 2018

Nos encanta ver que ¡Haz que valga la pena 2018! es su alida de cada día. Gracias por compartírnoslo elvia_1111111 • • • • • #familiaOREM #beOREM #hazquevalgalapena #agenda #rojo #rosa #coral #escritorio #workinggirl #workoutmotivation

2 0 Jan 24, 2018

Earlier at work.. #scrubs #lunch #medicalassistant #workmode #workinggirl

3 0 Jan 24, 2018

What are you willing to change to CHANGE your situation?

12 1 Jan 24, 2018
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