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Photos and videos for #womenwhorun

MUSHROOMS...aid in weightloss, speed up metabolism, maintain blood sugar levels, boost immunity, fight cancer, act like antioxidants and increases longevity, are an excellent source of vitamin D, are an anti inflammatory, help with diabetes, asthma , and allergies, fight tumors and are used as an anti cancer treatment medicine in Japan. My LANTA, eat your mushrooms!! #mushroom #foodisfuel #foodismedicine #eatyourmushrooms #eathealthy #templebuilding #calledtocare #mealplan #mealplanning #choosehealth #goals #goaldigger #marathontraining #motivation #marathonmaniacs #marathon #trainingday #runnermom #justrun #momrunner #womenwholift #womenwhorun #momswholift #momswhorun #ashleyhornertransformyou #missionpossiblepat #eattolive

3 0 Oct 19, 2017

#TBT summer paddle board sessions.

8 1 Oct 19, 2017

Good morning from New York City! Starting today with a 7km run at 6am cuz let’s admit it I’m jet lagged. Hotel is only a 1km walk from Central Park and did a loop up to and around the reservoir! . #runtheworld #beatyesterday #garmin #asics #nikerunning #lululemon #runlikeagirl #running #womenwhorun #fatloss #weightloss #borntosweat #healthylife #ificandoityoucantoo #wellness #healthylifestyle #newyork #newyorkcity #centralpark #timessquare #나이키 #런닝 #달리기 #헬스타그램 #열심히살자 #뉴욕 #센트럴파크 #타임스퀘어

36 3 Oct 19, 2017

This is me - heading out in the middle of my day to attend my little guy's parent teacher conference. So thankful to have flexibility in my schedule. Thankful I get to catch my kiddos teachers and school activities. Thankful I'm working toward something I believe in and it is helping provide for my family. . . I am not sharing to brag about having flexibility and freedom in my schedule, but to tell you that God is blessing this crazy side gig of coaching so much that this Mama is rejoicing 🙌🏻 . . It’s surreal to think that I left a job I loved working more hours than my poor body could keep up and wondering if I would find that kind of purpose and passion again. To now working from my kitchen table, getting to do what I love - connecting with others and working on my health and to see not only the income it’s generating but the lives of women I have been able to help. ✨ The friendships I’m making, the community of positive, encouraging people AND not to mention the progress in my own health! . . The possibilities are ENDLESS! 💖 . . If you’ve been watching me post sweaty selfies and recipes and pics of me with my shakes and wondered, “What the heck does she do?” I’m inviting you to learn more! . . I am looking for 3 new ladies to join my team who want to honor God, work HARD, LEARN from an amazing team who focusing on Lifting Others Up and earn an income while finding something that brings JOY! Message me! Or comment below with “I’m interested!” This is for any of my friends in the USA, Canada, and now the UK!!!!

4 2 Oct 19, 2017

Those morning skies, how can you stay in bed?!?! 🌅 Two days of “fast running” left my legs feeling like concrete this morning. That legs in molasses feeling is oh so fun! Thank God for the beautiful views to take my mind off of it! Wake up & get after it! ❤️ #majesticaf #morningsky #riseandgrind #getafterit #legslikemolases #noexcuses #seizetheday

69 4 Oct 19, 2017

Today is brought to you by coffee ☕️ Lots and lots of coffee. I already can’t sleep thinking about the race Sunday. I don’t think I’ve ever been this nervous for a race! Got a quick 3 miler in this morning, cuz it’s 3 DAYS UNTIL IRONMAN MIAMI 70.3! 🏊🏽‍♀️🚴🏽‍♀️🏃🏽‍♀️ #ironmanmiami703

39 2 Oct 19, 2017

#tbt Baltimore 1/2 two years ago. I was on fire this race, but the constant hills wore my legs out. So, I went to Hershey PA that afternoon and destroyed them running the Hershey 1/2 the next day. Cause...more hills. Seriously, my quads were mad at me for a good week but that was an awesome weekend. Good luck if you are running in Baltimore this weekend! #run #runner #running #Godgavemerunning #runbaltimore #runmaryland #baltimoremarathon #baltimorehalfmarathon #halffanatics #baltimorerunningfestival #halfmarathon #doublehalfweekend #runallthemiles #racealltheraces #womenrunning #womensrunningcommunity #womenwhorun #runningmom #runningwife #runninglife #runnerscommunity #runnersofinstagram #instarunners #runningismyfavorite #iloverunning #gorun

45 2 Oct 19, 2017

Perfect evening for a Mob Run with BRC crew 🙌🏼🙌🏼🙌🏼 I got there early so plodded around the oval for 4km before heading out for a cruisey 10km with the gang. The sunset was so bloody stunning ☀️☀️☀️ Looking forward to rest day tomorrow and if you could all say a prayer to the sleep gods asking that my children stay in their own beds rather than come sleep on top of me that’d be ace 😴😴😴

33 1 Oct 19, 2017

Woah running in the dark is exciting, you never know what you're going to trip over! Tried to go really slow, and get back into my groove of running after my half this past Sunday!!▪️ ▪️ #training #runhappy #running #instarunners #womenwhorun #marathontraining #marathon #reply #run #running #runner #runnergirl #runnerscommunity #instarunners #fit #fitspo #fitfam #fitness #fitgirls #womenshealth #health #healthy #healthychoices #nyc #athlete #hot #athletic #runninggirl #astoria #earlymorning #5amruns

32 3 Oct 19, 2017

I have been reminded several times this week that life is fragile and short and unpredictable. Make sure you do something that makes you happy everyday 😊. So I thought I would share my "bucket list" items this morning 1. Pay for one movie and stay for two! 😜 2. Take a bite of a random strangers food (preferably 🍦) 3. Qualify for the Boston marathon 💙💛💙💛💙 Hope everyone has an amazing Thursday! #bucketlist #livelife #dontwaituntilitstoolate #runhappy #happiness #runlove #runnerslife #optoutside #thesweatlife #adventures #instagood #insperation #instagram

25 1 Oct 19, 2017
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