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Emma for Woman's Health Magazine Photoshoot in 2009 #emmastone #womanshealthmagazine

109 2 Dec 17, 2017

Alcoholic Poisoning: Let’s face it, we all know someone who has had a cup or two or three or even four of their favorite margarita-piña colada or other go to alcoholic beverage. And we all know what happens when there is just a little bit way too much of that going on.Mhmm!! * Next thing you know,your in the bathroom stall holding your friends head out way up high out of the toilet while they spill out their inner most feelings. Sadly enough how about that one friend or loved one we all know who is clearly passed out on the couch at the lounge bar while everyone else parties the night away. * Needless to say, we’ve all seen this at some point. Yet we are overlooking something that inevitably may be far more serious. * This condition is called ALCOHOLIC POISONING. It is a real life-threatening condition. It’s basically looks like someone is drunk but internally the odds are not favorable if they don’t get EMERGENCY HELP! * HERE ARE THE TOP 8 SIGNS YOU AND YOUR FRIENDS/LOVED ONES NEED TO HAVE DOWN COLD THE NEXT TYIME YOU GUYS GO OUT FOR A DRINK. GUYS WATCH OUT FOR: * SLOW BREATHING/ IRREGULAR BREATHING * VOMITING * PALE SKIN * LOW BODY TEMPERATURE * UNCONSCIOUSNESS- CANNOT BE AWAKEN * CONFUSION * SEIZURES * BLUE TINGED SKIN * If you see any of these signs,and suspect alcoholic poisoning,call 911 IMMEDIATELY! * S T A Y H E A L T H Y * * * * * * #alcoholic #drunk #alcoholicanonymous #alcoholkills #healthyfood #healthyliving #womansmed #womanshealth #womanshealthy #mensmedicine #menshealth #womanshealthmagazine #menshealthmagazine #kennethreymd

13 3 Dec 15, 2017

“Nando’s” peri-peri spinach 😍 ( dairy free, Vegan ) So our absolute favorite takeaway is the spinach from Nando’s!!! It is sooooo good 😋 I am always looking for ways to add more spinach into our diet. The good news is that the nandos_foodsa bottles we can buy at the shops are preservative free! They also have no artificial flavors or colourants and are gluten free 👍 What a win. So I set about making our take on our favorite takeaway, and it’s utterly delicious 👅 1) 2 large bags of baby spinach 2) 2 finely chopped onions 3) 5 tomatoes diced (small) with the seeds removed. 4) 1 teaspoon crushed Garlic 5) Half a bottle of nandos_foodsa MILD peri-peri sauce. •Fry the onions in a tablespoon of olive oil • When these are beautifully cooked and just starting to brown add in the tomatoes & Garlic 🍅 • Cook for around 3 minutes and add the Spinach • Cook for a further 5-7 minutes or until the spinach is really tender and cooked down • Add the sauce just at the end and mix thoroughly. Feel free to add as much or as little sauce as you like. The thing that makes Nando’s in house spinach so tasty is the length the spinach is cooked. I don’t usually like to over cook spinach, but in this case it adds to the dish, so make sure it’s cooked long enough so it is all infused with the delicious flavors . A perfect side dish for almost any meal ❤️ #nandos #spinach #healthyfood #vegansa #plantbasedkids #plantbaseddiet #womanshealthmagazine

34 3 Dec 13, 2017

With year end very close and the holidays just around the corner (for me that is) holiday mode has already begun. I spent yesterday morning ballitolifestylecentre having a look at the new #market space. It’s beautiful and has such a lovely vibe. I picked up some lovely tomatoes and eggs from homegrownballito and delish #parmiers from yolis.artisan.bakery and of course flowers from lovelaughproteas🌸I had a quick look at wearefood_sa and love the store it’s such a great space and need to go back to get some goodies for my freezer, everything sounds so yummy. 💕I also popped into the cookinstores and picked up this beautiful cake plate (its handcrafted in the Midlands)by Mick Haigh chilled_owl and I love it. It’s a really lovely store, that has all the modern kitchen gadgets and a good range of must haves ( great place to shop for foodie friends) I love the emerald green of this plate, and it’s a little kitsch (just like me 🤣) We are having our #botanicalbiscuits with tea on our new plate while the rain keeps falling. 💕💕🌲🌸 #holidays #ballito #shopping

137 23 Dec 11, 2017

Arrived! Evening sorted 🤓😊 #womanshealth #womanshealthmagazine #readingtime #cosy #teatime

9 0 Dec 6, 2017

Enjoying a coffee & this month’s WH with the beautiful mollieking She’s doing so well with the lovely aj11ace on Strictly. They are MY favourites #coffeetime #womanshealthmagazine #mollieking #strictlycomedancing #ajpritchard

13 0 Dec 5, 2017

“Once stigmatized as unfeminine, sweat is officially a badge of honor.” 💦💦 #sweatxxxy #staysweatxxxy #sweatxxxyforlife #sweat #womanshealthmagazine #melt 🔥🔥🔥

75 9 Dec 4, 2017

Website www.alisonstocktonhealthcoach.com . Bringing change to the health of women across the world . #healthcoach #women #womenshealth #positivewomen #healthywomen #womenworldwide #womanshealthmagazine #empoweringwomen

54 10 Dec 2, 2017

🌺Good Morning Fit Fam...🌝🌞 👙California Dreaming..😎🌝 💪🏿🏋🏿LETS GET THIS WEEKEND STARTED RIGHT.. 👊🏼Double tap if you are getting your workout in today💪🏿💪🏿 #California #bikinigirl #fitness #Bikini #Bodybuilding #californiadreamin #Fit #fitlife #fitnessmodel #fitnessmotivation #gym #gymlife #womanshealthmagazine #voguemagazine #fashion #model #fashionblogger #sexy #instylemagazine #oxygenmagazine #skincare #crystals #makeup #facebeat #sunshine #cremedelamere #ysl #sexy #couture #glam

59 7 Dec 1, 2017

Happy December! Special announcement around lunch time! Stay tuned🎉 #excited #womanshealthmagazine #womanshealthandfitnessmagazine #knightsbridge #london #nationwide #portsmouth #widley #blessed #recommendedclinic #acupunctureworks #journorequest #acucareclinicuk acucareclinic.co.uk

15 0 Dec 1, 2017

“Yaşamın içinde bilgeliğimle buluşuyorum ve ateşimle bunu yayıyorum” diyen yay burçları için “Yay Duruşu - Bow Pose.” 🙏🙏🙏🙏 Bu duruş , fiziksel bedende iç organları aktive ederken enerji bedende göbekteki (3.çakra) ateş enerjisini körükler. Karşıya bakarken odaklanınlan 3.cü göz bölgesiyle müthiş bir aydınlanma enerjisi yayar. Dhanurasana sırt kaslarını kuvvetlendirir ve vücut duruşunuzu geliştirir. Yay kadınları, potansiyelinizi daha fazla keşfetmek isterseniz ipekdarga ’nın yay burçlarını anlattığı womenshealthtr aralık sayısını kaçırmayın🙂 #yoga #yogadarga #ipekdargaileyoga #yogaveastroloji #yıldızlarladuruş #yayburcu #yayburcukadını #yogaandastrology #astrology #sagittarius #sagittariuswoman #teamsagittarius #outdoormeditation #outdooryoga #yogachallenges #yogaeverywhere #yogaeveryday #yayduruşu #womenshealth #womenshealthtr #december #decemberyoga #womanshealthmagazine #yogaphotos #dhanurasana #bowpose #bowposevariation #namasteॐ #sagittarius♐

45 0 Dec 1, 2017

Be responsible for your own energy but also be responsible enough to cut off those who aren't aware of their own negative energy 🦋 • • • • • • • • • • • • • • • • • • • • • • • #putintheworkgettheresults #fitness #fitness #fitnessmotivation #bodyworks #bodygoals # #fitspiration #esterbliss #physique #womanshealthmagazine #mrpsport #adidaswomen #healthmagazine #bodycontrol #healthandfitness #influencer #instastyle #instagram #instagood #followersforlikes #followersforfollowers

262 3 Nov 29, 2017
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