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Photos and videos for #wods

The family that WODs together stays together!

carriecrista

Partner WODs and Deadlifts made for a great workout!

crossfitsavannah

Awesome morning testing out a few of the WODS for our comp in May with our demo team! ‍

districtlullswater

Coaches following the same wods as our members. We test everything before it hits our programming. #lrsac #sacup #programmingwithapurpose

lrsac_crossfit

Friday night partner WODs; we do this thing together & it was his turn for strategy #fitmominthemaking #weightlossjourney #bethebestversionofyou #embracechange #crossfit #partnerworkout #partnerwods #wewinstrong

proudmother816

How are you getting ready boxbash2017 ? Partner WODs!!!We do burpees on the beach with strangers!!! Thanks #randomdude #goals #trainingalways #thatfitlife #functionaltraining #familyvaca #crossfitpartners #partnerwods #sundayfunday

mista_turna

My #DECFmonday goes out to these two peas in a wod!! They are the best support system and are always there to hold each other accountable. Plus they are always outfit ready for partner wods!! Thanks for being apart of our community!!! #DECF #doubleedge #fitnessfoundedoncommunity #decfmidtown

sabrinablajos

You think the #WODs are rough...wait for the #mobility. Thanks airrosti for the tools to keep our clients active and moving. #Mobilize #ImHooked #MuscleIsMyHustle #SadisticCoach #CrossFit #WallBall dynamaxusa #BarbellBabe

coachlauralifts

Congrats to long time members of OPCF, Ben & Kristen! Wishing you a lifetime of happiness and WODS! #opcrossfit #crossfit #crossfitcouples #wedding #sweatingforthewedding #opcfcommunity

opcrossfit

Con o sin lluvia. Abrimos de 9 a 11am. Dos wods #salinas #salinice #sanlorenzo #kallpasalinas #crossfit #fitness #carnaval

kallpasalinas

Jeeeeehaaaaa ;) Concept 2 Rowers finally have arrived :) More fun, more varied WODs!!! #crossfit #tallinncrossfit #concept #rowing #sõudmine #tallinn

tallinncrossfit

Um pouquinho de sábado. Antes desse mothfdxvbnj desses wods. Teve 3k row300 DU 3 mile #crossfit #sabadodocapeta #wodinsano #ferrolinia #padariabellamaria

marcusvinicius_cf

Best thing I learned at the rcf1coachdevelopmentprogram was to have a solid plan for each class and write it down. This is one of my favorite WODs to execute and coach. The simplicity and devastation involved are just brilliant. #Crossfit #crossfittraining #reebokcrossfitone #crossfitbreakout #cfgymnastics

cfcoachbrady
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