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My lunch today! Of course I could only eat half which meant 12g instead of 24g of protein but it was actually delicious! If I was home I would have saved the other half for later!! #jimmydean #vsgjourney #vsg #vsginstacrew #vsgcommunity #vsgsurgery #vsgeats #vsgbeforeandafter #vsgbeforeandafter #vsgdiet #vsgliving #vsgbeauties #wls #wlsjourney #wlseats #wlstories #wlsmeetup #wlsinspiration #wlsfamily #wlsaugustphotochallenge #wlsjulyphotochallenge #wlsfood #wieghtloss #wieghtlossjourney

vsg_gentleman_dmv

#latepost Lunch....then dinner....then Lunch again for Monday....hell I may eat some Monday night too #sleevelife ! I always have left overs and always plate my meals....this was also Shared!!! This was Fried goat (I ask for Turkey) with Bulgar(a wheat whole grain) which I get instead of rice #haitianfood #yum #yummytomytummy #sundayeats #sundaydinner #lunch #dinner #lunchagain #leftovers #goodfood #goodeats #bulgar #vsgfamily #smallportions #wlschangedmylife #wlstories

bigsexyjam

Day 1 down -3.8 lbsDay 2 down -1.6 lbs Day 3 down -.8 lbs= down -6.2 lbs total for day 1-3 of #ketogenicliving (and my It Works! supplementing)! #winning! ..... #vsg #wls #weightloss #ketosis #ketosisbound #lowcarb #mystory #pcos #gerd #eatclean #boom #bestoftheday #word #truth #wink #strongwomen #mom #boymom #momlife #losingweight #wlstories

stlboymom1114

The above photo with my cousins was taken last May 2016. The bottom cousin photo (missing a few) was taken 2 days ago (March 2017). All of my family have always been in excellent shape so I always felt most insecure around them. This year visiting them I felt almost normal next to them. It was the best feeling in the world. I loved taking as many photos as possible . #148poundsgoneforever #tsfl #fat2fit #loveyourbody #takeshapeforlife #motivation #fightingobesity #slimmingworld #curves #healthyfueling #weightloss #progress #weighin #fitbit #transformation #fitfam #ketosis #medifast #size18 #plussizeclothing #wlstories #noellesjourney #challengeyourself #fitnessjourney #extremetransformation #anytimefitness #2017 #fatfighter #fabletics #family

transforming_noelle

I have been so excited about this flight for many reasons. One of them being, no longer needing a seatbelt extender. The first time I used one was last year just before I started on my health journey. I was so ashamed to request one. I remember trying to force the buckle for about 20 min and breaking a sweat before I devastatingly asked for an extender. This is a huge #nsv for me. #happygirl . #148poundsgoneforever #tsfl #fat2fit #loveyourbody #takeshapeforlife #motivation #fightingobesity #slimmingworld #curves #healthyfueling #weightloss #progress #weighin #fitbit #transformation #fitfam #ketosis #medifast #size18 #plussizeclothing #wlstories #noellesjourney #challengeyourself #fitnessjourney #extremetransformation #anytimefitness #fatfighter #fabletics

transforming_noelle

I am meal prepping for breakfast - what I should have done Sunday. As I may or may not have eaten two pecan tarts for breakfast this morning and the sugar got my cravings going. #lessonlearned So tonight I am prepping whole wheat, low fat marble cheese, bacon and egg tarts. At least tomorrow morning when I eat a tart it will not be sugar ladden. #mealprep #mealprepping #mealpreppingadaylate #baconandeggtarts #ww #wwc #wls #wlscommunity #fitfam #weightloss #weightlossstory #wlstories #igtransformations #fuckobesity #fightingobesity #obese #obesity #fattofit #fat2fit #diet #exercise #dietandexercise #weightlossinspiration #fatloss #weightlosstransformation #weightlossjourney #progressnotprefection #transformation #weightloss #gettinghealthy

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