Photos and videos from all countries

Photos and videos for #winksironlot

Most don’t just drink GlycoForce for its great taste but for the difference it makes in your performance. Feel the force of GlycoForce today by ordering a Case or 12 Pack on our website www.BIGBBPerformance.com or by clicking the LINK IN OUR BIO 👈🏼👌🏼 ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Much love to mcclainfinnegan for believing and trusting GlycoForce for your intra workout needs. 🙌🏼➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #Repost mcclainfinnegan ( get_repost) ・・・ Bench press from Tuesday. 3x8 at RPE 8 with a LONG 2 second pause. All this volume sucks; but I must trust the system. Weight on the bar was 235 lb. (106.59 kg). Can't wait for these next few weeks of volume to go by rather quickly, as the big weight is what we all like doing anyway. -------------------------------------- Gym is winksironlot. Supps are hardmagnum. Shoes are nike #metcon3 ( nikemetconclub). Bench pressed using a roguefitness #ohiopowerbar. Intraworkout provided by #glycoforce ( bigbb_performance). Coaching by jacoblucheon. Training for usapowerlifting. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #benchpress #bench #powerlifting #powerlifter #magnumnutraceuticals #hardmagnum #nike #metcon #pausereps #bigbbperformance #usapl #power #trainingblock #letsgo #pizzagains #allthecarbs #caloriegallery #strengthtraining #yeahbuddy jackmusic220 boweeezzy

36 1 Oct 20, 2017

Bench press from Tuesday. 3x8 at RPE 8 with a LONG 2 second pause. All this volume sucks; but I must trust the system. Weight on the bar was 235 lb. (106.59 kg). Can't wait for these next few weeks of volume to go by rather quickly, as the big weight is what we all like doing anyway. -------------------------------------- Gym is winksironlot. Supps are hardmagnum. Shoes are nike #metcon3 ( nikemetconclub). Bench pressed using a roguefitness #ohiopowerbar. Intraworkout provided by #glycoforce ( bigbb_performance). Coaching by jacoblucheon. Training for usapowerlifting. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #benchpress #bench #powerlifting #powerlifter #magnumnutraceuticals #hardmagnum #nike #metcon #pausereps #bigbbperformance #usapl #power #trainingblock #letsgo #pizzagains #allthecarbs #caloriegallery #strengthtraining #yeahbuddy jackmusic220 boweeezzy

37 7 Oct 19, 2017

Love when Dave finds his way up here. He actually needs to find his way up here more often. #winksironlot #ironlotmafia #noneckcrew #benchpress #boards #boardsforthewhores #buildthebench #buildthechestfucktherest #chestucularcancer #chesticles #destructive #Repost beefpowerdave ( get_repost) ・・・ #BEEFPOWERDAVE Back at winksironlot on the bench! Got the opener for next week then played with 405 for a double on the 3 board benchblokz! Deadlift opener tomorrow! Thanks mcclainfinnegan for the spot and howdyale for the video! #powerlifting #benchpress #squat #deadlift #ritualhorde ritual__apparel #captainjackedapproved thecaptainjacked #feiyueshoes #strongelbowsleeves

13 0 Oct 19, 2017

Back needs worked on. Somebody needs to adjust me or something. Anyway, 3x8 at RPE 8, which I slapped on 335 lb. (151.95 kg). Depth on par, and weight moving, can't wait to see this squat skyrocket. -------------------------------------- Gym is winksironlot. Squatting out of an elitefts #monolift with a #safetysquatbar. Supplementation provided by hardmagum. Shoes are nike #metcon3 ( nikemetconclub). Knee sleeves are sbd.usa ( sbdapparel). #powerliftingbelt is inzer_official. Intraworkout and t-shirt are bigbb_performance ( #glycoforce). Training written by jacoblucheon. Lifting on track for usapowerlifting. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #squat #safetysquat #magnumnutraceuticals #hardmagnum #nike #metcon #sbd #kneesleeves #335lbs #powerlifting #powerlifter #depth #power #usapl #usapowerlifting #gethard #weak #smallafcrew #weakafcrew #inzer #volume #elitefts jackmusic220 boweeezzy

48 1 Oct 16, 2017

I really have to learn how to talk to people. I'm sorry that I offend so many with all the mean & hurtful things that come out. It seems left & right I lose people just because I can't keep a decent conversation without throwing an insult or degrading term in there somewhere. I'll learn from this. Sometimes you have to be more supportive, and there's always someone in need of support. -------------------------------------- Deadlift tonight. Conventional stance with a pause right off of the floor. 4x5 at RPE 7 which turned out to be 355 lb. (161.02 kg). Pushing hard in the volume weeks to make the power weeks a lot easier. Nothing is easy pulling with a power bar though. -------------------------------------- Gym is winksironlot. Supplementation is hardmagnum. Shoes are asics #aggressors. Belt is inzer_official. Pulled with a roguefitness #ohiopowerbar. Coaching by jacoblucheon. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #deadlift #deathlift #deadliftplatform #hardmagnum #magnumnutraceuticals #asics #inzer #powerliftingbelt #conventionaldeadlift #stance #pausereps #pausedeadlift #deadpoolsocks #355lbs #gettingfat #donttreadonme #gadsdenflag #powerliftingmotivation #usapl #intraining #trainingcycle #learning #everyday jackmusic220 boweeezzy

52 3 Oct 13, 2017

"Mediocrity will never do. You're capable of something better." -Gordon B. Hinckley ------------------------------------ Gym is winksironlot. Supplementation provided by hardmagnum. Spot by austinschultz72. Wristwraps are tuffwraps ( #herowraps). ------------------------------------ #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #benchpress #chains #chaingang #ganggang #pausereps #pausebench #magnumnutraceuticals #hardmagnum #tuffwraps #225lbs #marylandflag #lordbaltimore #puttingtheweightup #push #spotter #bencharch #archingischeating #letsgo #powerliftinggym #ohyeah jacoblucheon jackmusic220 boweeezzy

39 2 Oct 9, 2017

This is the fat, calorie-filled, bursting-with-water, no-cut off-season dream body I was looking for. ------------------------------------ Gym is winksironlot. Supplementation provided by hardmagnum. Body provided by fazolisitalian & caseysgenstore pizza 🍕. ------------------------------------ #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #powerliftingbody #bodybuiltbypizza #bodybuiltbyfazolis #fat #flabby #offseason #trainingandgaining #stronger #magnumnutraceuticals #hardmagnum #realgym #powerliftinggym #bigthingscoming #swoley #eatallthepizza #caseyspizza #fazolis #gymlife #allnatty #nattyandfatty #blubbernugget #letsgo #gadsdenflag #donttreadonme #ifmydickisupwhyamidown

48 5 Oct 6, 2017

Recuperating this lower back strain. First day deadlifting since my meet in Dayton, OH on the 16th or September. After 2x10 with 315 lb. (142.88 kg), I AMRAPed the last set. Pulled it for 20 ups out of a conventional stance, beltless, on a power bar. That's what's up. -------------------------------------- Gym is winksironlot. Supplements are hardmagnum (Which I don't know what markuskaulius is thinking, because #limitless makes me go crazy, so we'll see what this new #pre4 has in store!). The awesome singlet is made by apemanstrong. The neon floor destroyers are asics #regressors. All reps pulled on an #ohiopowerbar manufactured by roguefitness. Intraworkout energy provided by bigbb_performance ( #glycoforce). -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #deadlift #deathlift #magnumnutraceuticals #hardmagnum #asics #apemanstrong #singlet #powerbar #conventional #stance #gadsdenflag #donttreadonme #powerliftinggym #deadliftplatform #opus #neonfloordestroyers #americaniron #offseason #training #recuperation jacoblucheon jackmusic220 boweeezzy

48 3 Oct 4, 2017

As one of my favorite correctional officers would tell you: "Build the chest, fuck the rest." - huckfinnbarbell. Tonight I had 3x8 on the bench press at RPE 7 and a two-second pause in between reps. Pretty sure I could've plowed 245 lb. (111.13 kg) for at least 3 more, but I'm sure this pissed Jake off a bit. Ah well. I'm here to build. -------------------------------------- Shoes are nike metcon3's ( nikemetconclub). Supps are markuskaulius' favorite hardmagnum. The bar is roguefitness Ohio Power Bar. Training provided by jacoblucheon. Gym is winksironlot. Also have to thank 5fdp for always having my six. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #hardmagnum #magnumnutraceuticals #nike #metcon3 #roguefitness #ohiopowerbar #buildthechestfucktherest #huckfinnpower #glycoforce #bigbbperformance #benchpress #pausereps #245lbs #ohbaby #usapl #training #gaining #benchbenchbench #buildingthebench #staytight #archgains #archingischeating #triceptual #powerlifting #powerlifter #gymlife jackmusic220 boweeezzy

33 4 Sep 28, 2017

I'm ready for this next fight for strength. Ready for these next months of hard work. Ready for all the improvements to be made. 5x12 on the elitefts #safetysquatbar. Top 3 sets at 300 lb. (136.07 kg). -------------------------------------- #STrongsleeves by mbslingshot; shoes are asics #agressors; belt is inzer_official; supps are hardmagnum; and I'd like to thank 5fdp for always having my six. -------------------------------------- #winksironlot #ironlotmafia #noneckcrew #squat #safetysquat #powerlifting #powerlifter #5x12 #newtrainingcycle #imready #lockedin #lockedandloaded #depth #asics #asicsagressors #inzer #powerliftingbelt #magnumnutraceuticals #hardmagnum #deadpoolsocks #elitefts #skwaaatz #backonthegaintrain #usapl #letsgo #ssyoke #powerliftinggym

49 0 Sep 24, 2017

Bench opener. On the left; my probable opener of 295 lb. (133.8 kg). On the right; another heavy single at 300 lb. (136.07 kg). Feeling good. Weigh-ins Friday at 9 AM EST at thedirtygym. Ready to tackle this beast. Woke up at 156.0 lb. (70.76 kg). Gotta get down to 67.5 kg (148.81 lb.) by the end of the week. Let's go. #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #powerliftingmeet #uspa #uspapower #coldfeetclassic #benchpress #pausereps #magnumnutraceuticals #hardmagnum #nike #metcon3 #bencharch #power #openers #ready #148lbweightclass #cutting #dietdown #letsgo #ohiopowerbar #yeahbuddy #shredicated #shredication #gymlife #liftlife #allnatty hardmagnum nikemetconclub boweeezzy jackmusic220 jacoblucheon uspapower

40 7 Sep 11, 2017

Last accessory day before the meet. After doing some light work with bbaxter34, I traveled where I normally lift and finished the night out with some hefty squats with the safety squat bar. 295 lb. (133.8 kg) + I don't even know how much in chains. Trying to make that lockout solid. I do my squat openers tomorrow, and my bench openers Monday. I'm ready. #winksironlot #ironlotmafia #noneckcrew #squat #safetysquatbat #ihatethisbar #chains #monolift #elitefts #magnumnutraceuticals #hardmagnum #mbslingshot #STrongsleeves #inzer #powerliftingbelt #powerlifting #powerlifter #marylandflag #marylandpride #minnetonka #minnetonkamoccasins #moccasinpower #driveoutofthehole #power #chaingang #depth #uspa #coldfeetclassic #letsgo #wegotthis elitefts hardmagnum mbslingshot inzer_official minnetonkamocc jackmusic220 jacoblucheon boweeezzy

53 4 Sep 8, 2017

#marinopowersystem ( micah_marino) possible future athlete (if he sends me a pair of those dope shorts he wears) picks up his deadlift opener and heavy singles in preparation for the uspapower Coldfeet Classic on September 16th at thedirtygym in Dayton, OH. Probable opener at 480 lb. (217.72 kg), and possible second attempt at 535 lb. (242.67 kg). Still gotta work on those cues a tad bit, like spreading the floor from the bottom of the lift and squeezing my gluteus together the whole time. Squat openers next on Friday. #winksironlot #ironlotmafia #noneckcrew #powerlifting #powerlifter #deadlift #deathlift #lifelift #magnumnutraceuticals #hardmagnum #openers #ohiodeadliftbar #spreadthefloor #pioneerfit #america #americanflag #deadliftplatform #pulling #148lbweightclass #excited #letsgo #inzer #powerliftingbelt hardmagnum pioneer_fit inzer_official jacoblucheon jackmusic220 boweeezzy powerliftingmotivation pwrlft_community pwrlft deadlifttillimdead biggerstrongerbetter powerliftinglol joshsutley

41 0 Sep 7, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.