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Photos and videos for #wholesome

Might have to make my homemade ice blocks and just dream of summer Recipe: 👉http://www.revealyourself.co.nz/551-2/

2 1 Oct 21, 2017

My first meal out of the new jamieoliver #5ingredients book: baked saffron rice. Served with tandoori chicken and pepper kebabs. So good it was wolfed down! 🙊 . . . #whatiatefordinner #quickandeasy #homemade #wholesome #storecupboardcooking #foodie

2 0 Oct 21, 2017

This is one of the beautiful cupcakes at a marriage seminar we went to today. It was at our venue and it's just made me even more excited to get married. . This was such a bonding experience for us as a couple and today this incredible relationship I have with such an amazing person is what I am grateful for. It's been a hard couple of weeks so everyday I am picking one moment in my day that made me feel grateful for something and today, this was it. I am grateful that i get to spend the rest of my life with my best friend and that I can HONESTLY say that he's my best friend. . What are you grateful for? . . . . . #fitfoodie #fitfood #foodpics #happiness #selfie #blogger #travel #food #fitness #lifestyle #bbg #fitbride #bridetobe #sweatingforthewedding #runner #runningcommunity #runnerlife #run #crossfitgirls #fitgirls #workout #sweat #goals #fitfam #nourishyourself #wholesome #yogaeverydamnday #yogibeginner #grateful #whatareyougratefulfor

23 0 Oct 21, 2017

Colores, delicias, mezclas absurdas, vegetales, puré con setas, makis, aguacate con fresas, cremoso de cacao . Colors, what a meal, roasted veggies, makis, pure with mushrooms, avo and strawberries, creamy cacao . ESPECIAL💫: hoy tuve la fortuna de compartir en un curso de paulasilvacoachef esta delicia de manjares. Lo mejor de todo, la buena energía que a la larga es lo que más se transmite a la comida. En hippie.bogota un lugar que insisto lo hace a uno sentir inexplicablemente cómodo. Gracias a todas las demás que también compartieron su tiempo y conocimiento. La reflexión que más me quedo y comparto: es clave cogerle gusto a preparar nuestros propios alimentos. Y no tienen que volverse chefs, ni profesionales, ni hacer vainas elaboradas ni nada similar, ni siquiera tomar cursos de cocina. Es comer fácil y rico, las cosas de la casa, genera un vínculo y una verdadera conexión con la forma en la que nutrimos nuestro cuerpo. Es normal querer soluciones fáciles, que todo venga hecho, no tener que hacer el menor esfuerzo, pero si me preguntan a mi eso no es sostenible. Comer es algo tan personal que tener ahí algún tipo de conexión es clave, es lo que nos va a enseñar que es lo que el cuerpo realmente necesita, y va a llevar a un cambio de hábitos duradero. . . . #cocinavegana #vegancuisine #plantbased #plants #planteater #hippiebogota #veggies #eattherainbow #colorfulfood #healthyeats #nutrients #wholefoods #guiltfree #glutenfree #local #comelocal #organic #comidasana #restaurantesbogota hippiebogota #comidaconsciente #consciousfood #salud #natural #wholesome #vegetales

23 6 Oct 21, 2017

Don’t let Essential Oils be something you don’t notice either!! If you haven’t experienced the powerful natural health benefits of essential oils, here’s what you need to notice: ❤️ ******************************* €€ Immune support —�—�—�—�—�—�- €€ Anti inflammatory🌿 —�—�—�—�—� €€ Digestive support —�—�—�—�—�—�- €€ Hormonal Balance —�—�—�—�—�—�—� €€ Restful peaceful sleep 😴 —�—�—�—�—�— €€ Emotional Balance 😊—�—�—�—�—�—�— €€Toxic free wellness 🌿—�—�—�—�—�—�— •••••••••••••••••••••••••••••••••••••••••••••••••••• Amazing healthcare that works? YES! So take notice of essential oils for all of the above benefits and much more. ••••••••••••••••••••••••••••••••••••••••••••••••••••• If you’re open to it let’s get you learning more on how you can get these oils to work for you. It’s easy, we can just chat. DM me or email me. I will send out a sample of some of my favorite oils for you to try. Let’s just chat🌿☺️ > > #goodenergy #goodvibes #saturdayvibes #livethelittlethings #naturalhealth #naturalhealing #essentialoils #doterraessentialoils #toxicfree #nochemicals #naturalingredients #mentalhealth #bodyandmind #calmvibes #allnatural #livehappy #enjoylife #healthiswealth #selfcare #healthychoices #stayhealthy #wholesome #healthybodyhealthymind #strongwomen #antiinflammatory #immunesupport

7 0 Oct 21, 2017

Do u know that #salmon contains healthy omega-3 fatty acids & when it is heated, its healthy oil will render out naturally? And here u go, beutifully pan-fried crispy salmon without using cooking oil. Best served with a simple, fresh #salad. Bon Appétit! ☆ In this dish: -Mixed greens -Cucumber -Salmon -Lemon juce (freshly squeezed) -Black pepper #wholesome #dishoftheday #5ingredients #recipe #food #nutrition #minimalist #healthy #realfood #lifestyle

9 0 Oct 21, 2017

What's really funny is that I didn't even purchase this polish, my mom did & I was like.. 😍Anyway, spent last night doing self care by giving myself a mani, 💅🏼 a face sheet mask sesh 🎭 & a whole lotta stretching. 🤸🏻‍♀️ SELF CARE IS SO IMPORTANT! ⚠️ . Side Notes: 1. I finally took my full set nails off 🤤2. my face sheet mask had red ginseng in it for deep hydration 💦 3. Usually I never stretch so I'm starting to build a practice around it. 🏅 . 🌿Start using #plantawareness to spread a seed of wellness & self care tips.

13 1 Oct 21, 2017

Hey friends! ✌️I am so so excited to try this farm to table delivery service with milkandeggscom. So many goodies like 4thandheart spreadthelove barelybread daiyafoods kitehillfoods and of course fresh AF produce delivered right to your doorstop, no more wasting away your Sunday funday with grocery shopping! _________________ #cleaneats #wholesome #milkandeggs #farmtotable #timesaving #convientAF #ingredientsmatter #paleo #freshproduce #deliveryservice #foodblogger #saveyourself #saveyomoney

2 0 Oct 21, 2017

A fabulous steak sandwich for my hubby . #wholesome #food #yummy #fabulous #homemade #homefood .

9 1 Oct 21, 2017
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