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Photos and videos for #weightlossstory

She's 80 pounds lighter, a little older. I look back 15 yrs ago. I see a girl who was scared, nervous and shy around others. I stand in the light, and I am not afraid to walk alone. And I wouldn't mind heading to Vegas again, just for the foot ball margaritas 😂 🍹 ❤️

0 1 Sep 22, 2017

#facetofacefriday from chubby cheeks to a much slimmer face. I have tried loads of diets and eating plans over the years and never followed through with any of them. Before i found the #harcombediet i was calorie counting, i got to the point were i was excercising constantly and surviving on dry food like crackers and salad and didnt see any weight loss. This is why i love the food i can eat on this eating plan, it definatley works for me. Have a good friday everyone 😚 #chubbycheeks #diet #calories #lowcalorie #nosugar #nocarbs #food #healthy #healthyfood #weightloss #weightlossstory #weightlosstransformation #weightlossjourney #fitbit #walking #excercise #friday #energy #motivation #motivated #focused #goals❤️

2 1 Sep 22, 2017

What a super sexy transformation by _staceysjourneytohealth. It all starts with a change in mindset then consistent effort. Let show her some ♥♥ . . For more inspirational Super Sexy Transformations follow supersexytransformations . . Repost from _staceysjourneytohealth on Instagram: “Late #transformationtuesday - went through my phone today and found the gem on the right :see_no_evil: at the…” using RepostRegramApp - Late #transformationtuesday - went through my phone today and found the gem on the right :see_no_evil: at the beginning of my #weightlossjourney on the right, and a few days ago on the left - nearly 2 years in. Things you never really noticed, even my forearms were massive. :wave::skin-tone-3: bye bum + boobs. :wave::skin-tone-3: bye 50kg #training #weightloss #weightlossmotivation #weightlossbeforeandafter #weightlosstransformation #weightlosstransformations #weightlossstory #weightlosssupport #beforeandafter #beforeandafterweightloss #facetofacefriday #fatloss #fattofit #fatlossjourney #fitspo #fitnessmotivation #wls #wlsstrong #wlscommunity #wlsjourney #wlsaustralia #vsg #vsgjourney #vsginstacrew #vsgcommunity #extremeweightloss #exercise

1 0 Sep 22, 2017

Don't just dream do it...

2 1 Sep 22, 2017

I'm happy with a maintain this week - I ate my body weight in bread and pastry and drank for 4 days of this week. Weighed myself when i got back from the weekend and had put on 2lbs so to ditch those exta lbs in 3 days I'm very happy. Bring on a big week next week #thebiglose #weightloss #swdiary #slimmers #slimmersunite #slimmingworlduk #slimmingworld #weightloss #fitness #weightlossjournal #weightlossstory #health #cleaningeating #healthyeating #41daystoreachmyfirstgoal 🇨🇦❤🛫

4 0 Sep 22, 2017

Here's a progress vid from my last post! I'll show you what my tummy looks like flexed and natural so ya'll know I ain't a liar 🤥. Here goes my long post. It all started in 2014. I wasn't happy with my life. I was completely unmotivated, depressed, and anti social (still am, would much rather be at home with my cat than with people. Unless I'm at the gym lol). I had just graduated high school, went to Brazil in the summer, and gotten hired at my first job in the fall. I started feeling like I wanted to change myself. I didn't like how I looked, or where my weight sat on the scale (257lbs). I gained a good amount of weight the first couple months of my job and started looking on YouTube for inspirational weight loss videos. The first video that stood out to me was freeleethebananagirl and I started a raw till 4 diet which I followed the whole spring/summer of 2015. I lost 40lbs which was amazing for that short amount of time. Fall came around and I hit a plateau, probably caused by slacking on my nutrition. I stayed at the weight until the next summer when I bought myself a barbell because weightlifting intrigued me. Next thing I know I joined a gym and started going 2, 3, 4, then 5 days a week doing weight lifting classes to learn the basics. The past couple months I stepped it up and hired a personal trainer twice a week with a very precise plan. Since joining a gym I've lost another 44 pounds! -84lbs total. I'm no longer raw till 4 because it wasn't sustainable for me. I still don't eat any animal products though! I'll explain how I eat in a later post, but I just wanted to inspire you guys to go for it. Follow your passions and your dreams. It all comes down to choice.

4 1 Sep 22, 2017

Tummy is getting flatter, booty is getting fatter 🙌🏻 ill explain how I lost 84 pounds on my next post 😜

14 1 Sep 22, 2017

I slipped up today. I didn't pack a lunch for school and I ended up so hungry that I binged on all the bad stuff when I got home. I'm such a perfectionist that it's hard not to let days like this one derail me and get me down. But everyone says that this is a journey and that is bound to include days like today. I'm going to try to rise above it for tomorrow. I don't want to be stuck like this forever. I want to love what I see in the mirror; I want to hike tall mountains and run marathons; I want to feel strong and confident. I need this for me. #strengthinfailure #strengthinchallenges

2 1 Sep 22, 2017

Guten Morgen 🤗 Heute steht mir ein langer Tag bevor, muss von morgens bis abends im Geschäft sein. Das heißt dann für heute 10 Stunden. Aber irgendwie bekomme ich die auch rum. Damit ich gut gestärkt in den Tag gehe, gibt's Brot mit Lachsschinken, Ei und 🍅🍅🍅. Habt nen schönen Tag 😘 #abspecken #abnehmen2017 #abnehmen #gesundessen #gesundleben #healthylife #healthyfood #fitness #fitfam #fitgirl #fromfattofit #abnehmtagebuch #weightlossjourney #weightlossstory #foodgasmde #foodgasm #foodgasmam #ranandenspeck #wir2punkt0 #machdichwahr #abgerechnetwirdamstrand #abnehmenohnezuhungern #foodblogger #foodbloggerin #instafit #foodpic #frühstücksliebe #frühstück #breakfast #goodmorning

39 4 Sep 22, 2017
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