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Photos and videos for #weightlossgoals

I know in the back of your mind you're STILL thinking of losing weight or some kind of QUICK FIX🙈🙈🙈...I know The Struggle is REAL!!!! Enjoy the Holidays coming. But what if there was a way you could enjoy Some of your favorites🍕🌭🥞🍖🍗🥓🍔🍟🍿🍰🎂🍦🍭🍺🍷🍸🍹.....AND STILL 👉🏽LOSE WEIGHT; would you wanna KNOW how???? Of course EVERYTHING in moderation👌🏽. Send me a DM NOW...TONIGHT...let's chat. The information is FREE💯. I'm READY and waiting for you💋😚

1 1 Nov 21, 2017

Do not compare yourself to others... ever. I used to and honestly I still do on occasion. Every single person is different so how can you even try to compare? Every single person who is reading this is perfect. I sometimes stupidly compare myself to others here on Instagram especially when it comes to running. That only leads to negativity. I am still a beginner and living my journey in my own time and in my own way. I should be comparing how far I have come instead of comparing myself to others. A couple of months ago I couldn’t run for more than a minute, I can now run for 16 minutes. This may seem a small amount to many, but it’s an incredible achievement for me and I am proud. I will continue to grow stronger. The message really through all this rambling is, be proud of your achievements, you did that and that’s amazing! _______________________________________________________ #weightloss #weightlossjourney #weightlossdiary #weightlossgoals #weightlossmotivation #losingweight #fattofit #fat2fit #instafit #instafitness #fitness #fitnessgirl #fitnesslifestyle #runnersofinstagram #running #runnergirl #couchto5k #c25k #healthylifestyle #lifestylechange #goals #onplan #beproud #proud #achievement #motivation #determination #thisgirlcan #dontcompare #youareamazing 💗💗💗

7 0 Nov 21, 2017

➖ “Eat Hummus”…Research from Louisiana State University has shown that people who snack on hummus have a 53% lesser chance of being obese and are 51% less likely to have high blood sugar than non-hummus eaters - and that's not all. Hummus lovers also have, on average, a waist size 2 inches smaller than their chickpea-shunning counterparts, something which the study's authors suggested could be related to the snack's high levels of resistant starch and dietary fibre. . 📷 Photo credits for ellipticalifragilistic , follow her feed to see many other fantastic pictures. . 🔊Follow us... 🔎 Checkout our Bio … Comment… . . . .06 #heatlyfood #losingweight #weightloss #weightlosstransformation #weightlosstips #loseweightfeelgreat #needtoloseweight #losefat #fatlose #losethatfat #howtolosefat #transformationfriday #loseingweight #Weightlossgoals #weightlosssurgery #weightlossstory #weightlossdiary #igtransformation #fitnessgoals #bbg #healthygirl #fitnesscouple #workouttime #fitmom #weightlosshelp #fitspiration #flatbellyguide 4

7 1 Nov 21, 2017

🌻Not all of your meals have to be pretty! This throw together was 💣💥! Low carb prep for that breakfast potluck at work tonight! 🤭🍽🥞🍳🥓💕 Hope your Monday is treating you like the 👸🏼that you are 💕 ▶️ leftover spaghetti squash ▶️ egg whites ▶️ dollop Greek cream cheese ▶️ cinnamon #boom #filterrequired #causenightshiftlife #firstmealoftheday #nowmusthavecoffee ... ... ... #kettlebellsnoshandmojo #strongnotskinny #macrocounting #fitnurse #nutrition #fatloss #eatwell #eatright #eatgoodfeelgood #flexibledieting #healthylifestyle #weightloss #weightlossgoals #slapnutrition #igfitmomsinspire #realisticfitness #fitness #fitnessmotivation

2 0 Nov 21, 2017

Snow flurries ❄️& FREEZING weather!! Had my clinical trial appt earlier today #kidneydisease & the trek to the hospital was COLD! Next time - ear muffs!!! Also, TWO #nsv - 1. This coat NEVER fit & now it looks like a big sack LOL & 2. I used to dread the seasons changing & wondering, "what clothing did I outgrow since last year?" Now, more & more items get cycled out & donated. #win #weightloss #babyitscoldoutside #winteriscoming #weightloss #weightwatchers #weightlosstransformation #weightlossjourney #weightlossgoals #wwonline #wwfamily #ww #healthyfood #healthylifestyle #healthyeating #instagood #instafood #instalove #love #extremeweightloss

16 1 Nov 21, 2017

Omg my stomach ain't right up on the steering wheel anymore! I can fit in my car so much better now! #fat2fit #weighlosstransformation. #weightlossjourney. #proudofmyself. #weightlossgoals

5 0 Nov 21, 2017

HAHAHAHAHAHAHA can we all just take a minute to appreciate whatever the fuck this is 🤣 i don't know whether i'm more proud of my leg gains, brows, hair or just overall facial improvements!

16 3 Nov 21, 2017

Discover how to eat healthy & start living more healthy. Get my "Losing To Win" weight loss product now by clicking on my profile link.!

4 1 Nov 21, 2017

Got my fascia stretched yesterday. It feels so good. I think I am ready for another session. 😆🤣

9 1 Nov 21, 2017
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