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Photos and videos for #weightlossgoals

Finally shrinking down again. 5lbs down since last week. I haven't been able to eat much as I got a lot going on with myself but I'm doing my thing and trying to eat the best i can. . . . #vsg #verticalsleevegastrectomy #wls #vsgcommunity #sleeved #fitmom #fitnessmotivation #fitspiration #fitgirl #fitfam #weight #weightloss #weightlosstransformation #weightlossmotivation #weightlossinspiration #weightlossgoals #weightlossjourney #fitbit #fitbitchargehr #vsgbabe #vsginstacrew #verticalsleeve #wlscommunity #weightlosssurgery

5 0 Sep 23, 2017

New video is up on my YouTube channel! Can you believe there are basically only three months of 2017 left? Time to take a look back at my yearly goals! Link in bio. 🎥 . . . #goals #goalsetting #planner #plannergirl #inkwellpress #inkwellpressplanner #iwp #iwplove #plannergoals #plannerlove #2017goals #healthgoals #fitnessgoals #weightlossgoals #weightlossjourney #healthjourney #financialgoals #homegoals #planthepoundsaway

1 0 Sep 23, 2017

I exceeded my calorie intake for today and I didn't manage to go to the gym for my second lower body session of #ufbg that I had planned. It's ok, life gets in the way! Which is why I'm so thankful that this plan is so flexible. I decided to listen to my body and relax. Progress is progress no matter how small. #goals #bodygoals #weightloss #weightlossgoals #weightlossjourney #weightlossstory #weightlossjournal #weightlossdiary #fitness #fitnessgoals #fitnessstory #fitnessjourney #fitnessjournal #fitnessdiary #health #healthgoals #healthstory #healthjourney #healthjournal #healthdiary #healthy #healthyfood #healthylifestyle #healthlife #healthyliving #ufbg #theultimatefullbodyguide #stronggirls

5 0 Sep 23, 2017

🔥😳INSANE TRANSFORMATION! Founder 👉: king_khieu. Night and day. 2012 to 2017. Thoughts? 🤔 What do you guys think? COMMENT BELOW! Athlete: stas_mesha. Tag someone who needs to lift! Principal 🔥 account: fitness_legions. Facebook ✅ page: Legions Production. legions_production🏆🏆🏆.

161 5 Sep 23, 2017

I used to starve myself to lose a few pounds. No energy - no point! Join my team to lose weight AND be healthy! 💪❤

8 2 Sep 23, 2017

Promo code rebate!! Spend $200 and get $60 credit to use for future orders! Message me and we can get you a free account set up 🤗 ‼️Don't forget most people only pay for their first month! Get two friends to Thrive with you and your next month is free‼️

2 1 Sep 23, 2017

Wow what a motivating post siobhan_keeble .... with the key message to always be asking yourself what do you really want more ??? Love this ❤️❤️ #weightlossstory #weightlossjourney #weightlossmotivation #weightlosstransformations #weightlossgoals #smartpoints #motivationalpost #gogirl #puttheeffortinandseetheresults 👌🏻👌🏻

2 0 Sep 23, 2017

💪 Formula to Lose 16 Pounds in ONLY 2 weeks?💪 👆👆LINK ON BIO👆👆 . Amazing transformation photo by jovanafit Looks so miraculous, but there's no miracle without hardwork!💪 . Follow us on fatloss_formula for your daily dose of inspiration and motivation! We can do this together!💪 . #weightloss #weightlossstory #weightlosscommunity #weightlosssuccess #weightlosstips #transformation #weightlosssupport #weightlossjourney #weightlossmotivation #bodybuilding #weightlosstransformations #weightlosssurgery #weightlossinspiration #weightlossgoals #fat #weightlosschallenge #weightlossdiary #weightlosshelp #weightlossprogress #motivation #workout #gym #fitness #bodytransformation #transformationtuesday #body #fatloss

12 0 Sep 23, 2017

Crab Salad: basically really expensive tuna salad.

8 1 Sep 23, 2017

This is a #healthysnack #keto #paleo * I'm was laying in bed and it's #snacktime I thought what do I really want?😕👌 * I went into the kitchen I have apples and zucchini bread * So, I peeled and cut up an apple put a little light brown sugar on the some #saigoncinnamon #homemadevanilla mixed everything together. I warmed up a pan and put some nonstick olive oil cooking spray and real butter into the pan. Cooked the apples down and cut a slice of the zucchini bread mixed with the caramel sauce from the butter and apples and sugar! * #weightlossjourney #creative #fitfam #fitcook #fitnesscook #weightlossgoals #fitnessgoals #cook #weightlosssurgery #gastricsleeve #vsg #verticalsleeve

10 0 Sep 23, 2017

Happy Fall! Finally my favorite season is here! My favorite things about fall include my birthday, the scenery, the scents, the weather, the flavors, the fashion, and all of the fun fall activities! It's the season that awakens my soul! 🍁🍂🍃🌻

8 2 Sep 23, 2017

💪2 Weeks to lose 8 Pounds??💪🔝Click Link on BIO🔝 . nickeris_vsg - A common thing after weight loss is body dysmorphia. I'm feeling it these past few days. I'm 144, but I've felt bigger if that makes sense. Like I know I'm "skinny" but I've felt thicker. Putting together comparison pictures show me how far I really have come. I wasn't going to post the bottom picture because of my loose skin, but then it wouldn't be honest. Plus, you can see my fat belly hanging in the top, so why not show it in the bottom 🤷🏽‍♀️ Also, I could have sworn I was doing a correct plank in the top, with the way my body was hurting . . . #howtotransform #trainandtransform #trainhard #training #gym #gymlife #lifting #doyouevenlift #strongisthenewskinny #transform #transformation #beforeandafter #transformationtuesday #fitness #fitnessgoals #fitnessjourney #fitspo #weightloss #weightlosstransformation #fatloss #healthandfitness #healthy #exercise #workout #cardio #progress #weightlossmotivation #weightlossinspiration #weightlossgoals #transformationsdotcom

31 1 Sep 23, 2017

Happy Friday all. Got in to the gym and got my booty kicked a little. Very unmotivated on this extremely hot first day of fall. Hope everyone has a great, and safe weekend.   #fitnessjourney #fitnessjournal #weightlossgoals #weightlossgoal #bodytransformation #fitnessmotivation #fatlossjourney #fitnessmom #goal #goals #healthy #healthymom #healthylife #healthylifestyle #motivate #motivated #motivation  #bootcamp #getfit #workhardplayhard #workhard #loveyourbody #fitforher #workout #friday #musclegain #pump #fitstagram #gym

4 1 Sep 23, 2017
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