Photos and videos from all countries

Photos and videos for #weightlossdiary

Focus on the non-scale victories! They bring you so much more happiness🙃 It's been a week for me and I already feel like I've been in a better mood overall. There is no reason to stay where you are if you're not happy! I was fighting a battle with myself and I didn't even realize. It was me that was holding myself back. It was me who kept making excuses. Only I can change the way I am. #instadaily #instagood #fitstagram #fitness #fitfam #fitmom #weightloss #weightlossjourney #weightlossdiary #obesity #obesetobeast #fit #fitmom #fat2fit #weightmotivation #healthyeating #healthyliving #healthylifestyle #notadiet

1 0 Sep 26, 2017

Meal prep for the week - blueberry muff protein waffles for breck & 6 oz of chicken + 4 oz of veggies for lunch! I'm so determined to lose the rest of this weight it's become an obsession! - - - - #fitgirl #fitchick #girlswholift #girlsthatlift #weightloss #weightlossjourney #fitnessjourney #squats #fitfam #motivation #girlygains #gymlife #weightlifting #weightlossdiary #losingweight #postworkout #barrelracer #transformation #vegetables #protein #mealplan #mealprep #nutrition #eatclean #healthy #healthyeating #cleaneating #manpersonalbest #foodblogger #nutrition #traderjoes

3 0 Sep 26, 2017

This is how jam packed my schedule is this quarter. I am taking four grad classes, teaching a freshman comp class and working 2 part time jobs. But do you see that green in there? Both the light green and dark green are the times I schedule myself to workout. It's about time but I am finally making my health a priority #busybee #gradstudent #gradschool #weightlossjourney #weightwatchers #weightloss #fitnessjourney #babysteps #smartpoints #weightlossdiary #fightingobesity #fightingobesitytolive #wwsmartpoints #healthierlifestyle #progressnotperfection #applewatchseries2 #fitnessgoals #fitpoints #fitgoals #fitnessblog #turtleclub #weightloss #weightlossmotivation #planetfitness #fitlife #fitnessmotivation #naturalweightloss #toomanyhashtags

1 0 Sep 26, 2017

First picture up on this account. I guess this marks the beginning of my weight loss journey. #weightlossjourney #gettinghealthy #weightlossdiary #weightlosssupport #betterme

0 0 Sep 26, 2017

Sooooo I'm back.. Life kicked my butt the past few weeks, ups and downs I tell you.. But nevertheless we get back on the roller coaster and keep riding.. kika_da_trainer had my heart beating outta my chest today but reassured me it'll get easier... maybe lol

9 1 Sep 26, 2017

Meal Prep 🙄..Baked Chicken Cauliflower Rice Broccoli and Carrots.. Super simple this week but I'm getting back to the basics.. What are you having?? Need more ideas 👇

36 1 Sep 26, 2017

Unks Run-Up to get Beat down! Part of fitness ON/OFF days. Can come from running behind these playful bebe kids 😂 much respect to y'all parents! For doing so everyday. These Lil's ones be locked on. Our every move, nephew TJ 2yrs old mimic my daily push-ups/sit ups today while my niece LONDON 4 yrs old often mimic way I use art supplies. Thankful to not be on bad habits, if I did would miss out on moments like this. Exercise can be your best tool to charge in on having the energy to keep pace up with these youngsters every move. To end this somewhat psa paragraph gotta do our best & be the best role model for them never know how much were being monitored 💯 champjones the father/hero of them #weightloss #weightlossjourney #weightlossmotivation #weightlosstips #weightlossstory #weightlossgoals #weightlosschallenge #weightlossprogress #weightlosssupport #weightlossdiary #weightlosshelpg #weightlosssuccess #weightlosstea #weightlossbeforeandafter #weightlossstruggle #weightlosscoach #weightlossproblems #weightlossjourney2017 #weightlossgoal Am hit punching bag for 30 minutes, 30 minutes abs. Evening anytimefitness compound dips weights chest then bench 30 minutes. Triceps freestyle with stationary weights and cables 30 minutes. Hypertrophy/strength reps/sets For #MondayMotivation be full of passion, purpose & play like the youth.

7 0 Sep 26, 2017

1sp Apple Nachos dessert. 📍1 Honeycrisp apple 🍎. 📍1 Tbsp sugar free smuckers caramel (1sp) 📍4 Tbsp ff Reddi whip (0sp) 📍dash of cinnamon and stevia. ------------------- #snacktime #motivationmonday #losingweight #weightwatchers #weightlossdiary #weightloss #wwdiary #wwfood #wwfamily

36 1 Sep 26, 2017

#selflove ❤️🤗

28 1 Sep 26, 2017

It's weigh in Monday...and I gained 3lbs since last Monday...wow....regain is real. I know I haven't been eating the best and I haven't worked out in awhile but dang 3lbs?! 😱 Time to get my butt back in gear and do better this week. #fat #fatgirl #plussize #obese #fattofit #fattofitjourney #fitness #fitnessjourney #healthyliving #healthychoices #loosingweight #naturalweightloss #weightlossjourney #weightlossdiary #weightlosssupport #weightlossstruggle #weightlossstory #pcos #pcosweightloss #pcosweightlossjourney #workingonmyfitness #weighin #weighinmonday #weightgain #regain

10 1 Sep 26, 2017

So I just wrote a long post that didn't copy over. 🙄 Tonight was a struggle. Long story short (because I don't want to type it all again) is that dinner plans got nixed because of getting home late. It led to tears over a Chinese Food menu because I couldn't accurately track my dinner. My poor husband, y'all. 🤣 He had Chick-fil-A and I finally opted for a Peanut Butter (6) and Jelly (1) sandwich (3) with Doritos (4). After dinner I had a cinnamon Entemann's donut (7). Finished day one of #5perfectdays at 36sp/37sp. I need to remember that some days are going to be harder than others. But this is a lifelong journey and I need to just keep working the plan. #100lbsdown #wwdivas #wwworks #smartpoints #weightwatchers #fooddiary #wwfriends #wwfamily #wwsisterhood #weightloss #wwsmartpoints #wwsisters #wwlifestyle #weightlossmotivation #becauseitworks #wwmama #wwfam #extremeweightloss #wwcommunity #wwmafia #beyondthescale #weightloss #wwsupport #weightlossdiary #notadiet #wwgeorgia #fitpoints #goaldigger #teamdonteatallthefood

25 1 Sep 26, 2017

Do I Wanna Fuck You or Do I Wanna Be You- an autobiography.

5 1 Sep 26, 2017

YUMMI So Philadelphians are Cheesesteak aficionados. My hometown is known worldwide for its specialty. Visitors want to see the Liberty Bell, Rocky Statue and get a great cheesesteak. Swipe for my vsg survival solution: ✔️Substitute w Chicken breast ✔️ NO cheese ✔️ NO Italian roll ✔️ With grilled onions and green peppers ✔️ Serve with avocado instead of fries Vertical Sleeve Candidate 🌸 . . . . .

9 1 Sep 26, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.