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Photos and videos for #weightlifter

Love the row on the low pulley gives a nice squeeze on the back 👌🔥 on the advice of a friend aspirefitness17 I now extend the back slightly to give the lower back a bit of a stretch too 💪 back again tonight so I really want to hit the pull ups hard #gym #fitness #muscle #back #backday #backtothegym #gymrat #gymlife #gymtime #musclebuilding #muscles #musclegain #fitfam #fit #fitnessjourney #motivated #weightloss #wightlifting #weightlifter #insanelabz #teaminsanelabz #jointheasylum #insta #instagram #instagym #instafit

5 0 Jan 24, 2018

Day 8/100: Cardio sucks but it’s worth it . Cardio sucks, but.... I do it every time I’m lifting. It’s essential to my lifting routine. This morning I worked on back, but I always incorporate cardio AND stretching no matter what. You can’t expect your body to get stronger and avoid injury without keeping it flexible. I do 20min of some sort of cardio to warm up before hand- And then another 10 at the end of my lift as a cool down. I’ve been sticking to biking as my cool down lately to spare the sciatic pain. Also- Swipe right to see what I did this morning! . #100DaysofLifting #Day8of100 #challenge #backday #cardio #stretching #lifting #powerlifting #weightlifter #womenwholift #notyourmotherscalisthenics #boobsweatbrigade #strong #anytimefitness #fluffy #muscles #afterworkoutprotein #timetogotowork

0 0 Jan 24, 2018

First selphie.......😍😎😘🤩🤩 #selphie #smile #beard #weightlifter #wrestler

5 0 Jan 24, 2018

Clean and jerks - there are quite a number of things I needed to do here, but the main thing I learned is that even a long warmup won’t always fix bad proprioception. When I do a lift I haven’t done in a while I need to do bar drills with the lifts I have my best movements in first so those body positions will translate to the actual lift I need to do. Snatches - need to make my pulls look like my snatches in terms of explosiveness. #olympiclifting #olympiclifts #oly #barbell #powerlifting #skwaats #prcity #olylifter #weightlifter #gains #swole #muscles #strong #strongnotskinny #strongerthanyesterday #workforit #youvsyou #bestself #earnednotgiven #tysonsplayground #blackandredbb

5 0 Jan 24, 2018

Girls nowadays are getting more and more intrested in strength training such as weightlifting and powerlifting. They shed sweat, tears and blood same as guys, in many cases even more. That doesn't mean they still enjoy cute colors and fashionable clothes 😉 Be proud and treat yourself. - - Gear: Better Bodies Gracie Curve Tights Better Bodies Performance Cut Tee Better Bodies Cropped Hoodie Rehband Knee Sleeves Nike Romaleos 2 Weightlifting Shoes ___________________________________________ http://www.sportheavy.eu ___________________________________________ nooraakarjalainen officialbetterbodies nike rehband #weighlifting #weightlifter #girlswholift #squat #snatch #powerlifting #crossfit #strongman #strongwoman #fitness #bodybuilding #muscles #womensfashion #glutes #gymfashion #workout #finnishgirl #athletegirl #bossgirls #fashion #winning #strong #gymgirl #training #legs #legday

42 3 Jan 24, 2018

La magia di Harry Potter aiuta a chiudere un nuovo PR in uno degli esercizi che più mi piacciono. 🏋🏻🤸🏻🏋🏻 . In video una doppia di dips con 50kg di sovraccarico, il vecchio massimale fatto un mese fa circa. . Il transfer dato dal lavoro ad alte intensità nella panca svolto nell'ultimo mese inizia a farsi sentire. . Coach veneto_strength #powerlifting #powerlifter #powerbuilder #weightlifter #liftingweights #weightlifting #lift #liftheavy #liftheavyshit #power #strenght #strong #motivation #powerliftingmotivation #gohardorgohome #focus #pushpullgrind #squat #bench #deadlift #benchpress #trainhard #traindirty #beast #gym #gymlife #gains #asfitnessit #beastmode #doyouevenlift

30 1 Jan 24, 2018

Bonjour à tous 💪 J'espère que votre semaine ce passe bien et que vous êtes tous bien motivé pour aller à l'entraînement 😁 Pour ma pars on fini l'affûtage technique pour la compétition de samedi. J'ai tellement hâte d'y être mais en même temps je joue une jolie qualification est ça me fais peur... Peur de ne pas être au point physiquement et techniquement 😣 Je crois que je suis un peu dans le même état d'esprit que mimi_foodandfit 😘 Sur ce je vous laisse et je vais aller préparer à manger :) #weightlifting #trainer #crossfit #lifestyle #nopainnogain #weightlifter #fitness #frenchie #training #frenchweightlifter #healthylife #passion #teamshape #team #teamfitcats #coaching #frenchteam #competition #personaltrainer

18 0 Jan 24, 2018

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316 2 Jan 24, 2018

👊PASSION * POWER * PURPOSE! ❤️We know you know exactly that this is all about in this FITLIFE of ours! Check out our newest ❕JANUARY ONLY❕ Limited Edition Exclusive Club Shirt for as low as $17.50 SHIPPED FREE! ✔️✔️Check these out at www.livesore.net/club before they're gone forever! 💪😎 #passion #livesore #embracethepain #fitnessmotivation . . . . . . . #fitnessinspiration #girlswholift #bossbabe #fitmoms #weightlifter #powerlifter #npcbikini #kettlebells #fitgirl #fitchicks #girlgang #gymgirl #crossfit #crossfitgirls #fitspo #fitfam #aesthetic #bodybuilding #gymlife #gymflow #fitlife #flexfriday #chicksthatlift #girlswithmuscles #tgif #wcw

43 2 Jan 24, 2018

Got the balance kit out at the gym for some rehab work before training. Got my lazy arse out of bed today 😂😂 #rehab #rehabtime #balance #balanceboard #powerlifting #powerlifter #gym #gymlife #strength #bodybuilding #powerbuilding #weightlifting #weightlifter #fitness #health

23 1 Jan 24, 2018

A good friend knows all your best stories....A best friend has lived them with u ... #lifestyle #smile #trainers #personeltrainer #weightlifter #fitnesslife #Lesmills #bodypump #bodycombat #reebok #nike #friendship #happylife #dedication #fitnessmotivation #brothers #deadlift #squat #

42 6 Jan 24, 2018

Accessory day got some shoulder press in , shoulder is feeling a lot better , took the 115s for a ride with some rows and front shoulder raises to finish it off , last week in San Ardo so I’m going to make it count Coach: the_goat_12 Gym: theironjungleofpasorobles #powerlifter #powerlifting #powerliftingmotivation #squat #bench #deadlift #strengthtraining #shoulders #rows #accessories #compprep #platformready #mbslingshot #weightlifter #weightlifting #noexcuses #liftangry #weightlifter #ironrebelpowergear #apemanstrong #naspower #programming #fit #fitness #fitfam #madeofscars #stonesour

28 0 Jan 24, 2018
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