Photos and videos from all countries

Photos and videos for #vegangains

Endlich wieder Back in da game! Neue Woche, neues Bootytraining. 🍑 Ok, nein. Nicht nur booty, wat bringt mir das? Oberschenkel, Beinbizeps, Wade und alles drumherum dürfen natürlich auch nicht zu kurz kommen 🤓 Hände hoch für alle Legday-Lover 🙌🏻

23 2 Jan 22, 2018

Christchurch in the snow ❤❄ Today I have a lecture on the Roman economy at 2pm but until then I need to read and make notes on Roman leisure and entertainment. I have a job interview for summer school work at 4.30pm aaaagh 🤞🤞 It's leg day today too because it was meant to be yesterday and I ended up not waking up from my 5pm nap until 1am oops 😕😪 Have productive days everyone (whatever it is that you do) 👨‍🔬👩🏾‍🏭👨🏼‍🍳👩‍🎓👩🏿‍⚕️👴👨🏽‍🚒👩‍🎨👮🏻‍♂️ #oxforduni #universityofoxford

43 5 Jan 22, 2018

Thought I would try the CrossFit Open WOD 18.zero today....😰😌 Lungs we're burning from the burpees but felt good💪👌 21-15-9 DB Snatches and Burpees. Time completed 5min and 3s #poweredbyplants #vegangains #crossfitopen18point0 #crossfitkuwait

8 0 Jan 22, 2018

You don’t need no fish for omega 3s or supposed “good fats” fish get their omegas from ocean algae anyway, go straight to the source, flaxseed, walnuts and leafy greens #plantbased #flaxseed #vegan #omega3 #vegangains #vegangains #health #veganathlete #wholefoods #healthyfood

8 0 Jan 22, 2018

Blueberries... making food magical since the day they blessed the Earth with their presence! 👌🙌☀️ I am honestly always so shocked and overwhelmed by the beauty that nature can create- bright purple berries, deep red beetroot, sea green cucumber... yeah I’m a freak- but appreciating the little things like that make life so much more enjoyable! Anywho- in terms of the oats- here’s the low-down: Creamy blueberry coconut oats: 1 cup rolled rye (oats are perfect too- I was just feel the chewiness of rye today) 1 teaspoon maca powder 1 thinly sliced banana 1 handfuls frozen blueberries 1 cup almond milk 1/2 cup water - stir over medium heat until thickened and absorbed - leave to cool slightly, stir through 3 spoons nudiejuice #coconutyoghurt Et voila! Feel free to get fancy and top it off with some nut butter/ coconut butter for extra yum! Sweet, creamy, delicious 🙌👌💛 Happy days ☀️ Ft. coconutbowls Happy Monday folks! 🙌☀️🙌 #happy #happydays #oats #oatmeal #blueberries #coconut #banana #breakfast #vegan #vegangains #healthybreakfast #delicious #vegansofig #delish #yum

32 0 Jan 22, 2018

I was counting down the hours today to come home and make this low calorie, low fat, BIG taste Pad Thai. Inspired, as always, by minimalistbaker and her plant based perfection 🤩🌱 #plantbased #padthai #crueltyfreefood #veganuary #corianderclub #thaifood

18 3 Jan 22, 2018

Breakfast has always been the same for me. Replacing cows milk for Almond Milk in my oats was very easy! Although I do prefer the sweetened Almond Milk. 🌱 #Vegan #Veganuary #Vegangains #veganfood #veganbodybuilding #veganlife #newvegan #veganfitness #veganhealth #plantbased #wholefoods

27 3 Jan 22, 2018

I'm listening to this very interesting episode of chickpeepspod where they discuss training, bodybuilding and nutrition with nimai_delgado and biancataylorm #veganfitness #vegangains #vegan #veganmuscle This podcast is turning out to be a favorite right now! I love how they dwelve into different aspects of veganism and they get to interview interesting people who advocate for it 😍

5 0 Jan 22, 2018

Went a lil extra after our glutes session yesterday 👸🏼👸🏻 • • • • • • • • • • • • • • #strengthfeed #girlswholift #girlgains #girlswholiftheavy #vegangains #health #fitness #fitnessmotivation #ukfitfam #ukfitness #gymshark #gymsharkwomen

39 0 Jan 22, 2018

Get in ma belly! So simple so delicious 😋 Whole Foods wholesome life! 🙌 I highly recommend checking out the mcdougal diet if you are a carb lover like me and want to know the secret to perfect health and healing!!! Or you can watch the documentary on YouTube! ) sick of seeing the doctor!?....take health into your own hands . . . . . . . . #starchsolution #mcdougalldiet #carbup #corn #healthtips #carbs #simplicity #nutrition #postworkoutmeal #earthlings

12 1 Jan 22, 2018

Günaydın! Sonunda herkesin övüp durduğu matcha çayını buldum ve denedim. Önceden limonlu bir karışımını içmiştim ama tadı bundan çok farklıydı. Asıl matcha çayının (fotoğraftaki) tadı biraz sert olduğu için çok az koyup bol suyla karıştırmak gerekiyor. Bazıları içine badem sütü de koyuyor ama böyle gayet güzel bence 🌿🌱 Denenebilir ama çok farklı bir şey değil yeşil çaydan, sadece rengi çok güzel 😅 #vegan #vegans #veganism #vegano #veganpower #vegansofig #veganfood #whatveganseat #vegangirl #vegangains #veganrecipes #recipe #recipes #veganforlife #veganeats #veganlunch #veganbreakfast #vegandinner #veganyasam #veganfoodshare #veganlove #healthy #healthyfood #healthylifestyle #veganlife #veganmeal #veganlifestyle #govegan #veganlarneyer #plantbased

32 0 Jan 22, 2018

I could eat this every damn day (and tbh just now I do) My schedule has changed so now I go to the gym mid-morning/early afternoon so instead of a post workout protein packed breakfast I now prefer a bit of carb-loading for energy, so we’ve got 60-70g oats with 250ml almond milk, a tsp of cacao powder, myproteinuk vanilla flavour drops, 30g frozen rasps and 15g pipandnut smooth almond butter 😍 looks v indulgent but it’s 436kcal, 52C 16F 13P so the perfect 60/20/20 ratio 🤓

17 2 Jan 22, 2018

New year! New goals! Joining a gym! Time for some vegan gains💪🌱 #veganfitness #vegangains #veganbodybuilding #healthylifestyle #cleaneating #gyym #morningworkout #fitnessmotivation #fitness #gymlife

2 0 Jan 22, 2018

Little food prep for the week. Not actually vegan but been eating like it lately haha #vegan #veganrecipes #vegangains

4 0 Jan 22, 2018

What's your go-to's at wholefoods ? I alllways gotta get a burrito as they're 🔥, then I usually get either some fruit or veg because I'm a perfect health god with no faults 👌 😉 THEN each time I always try something new. These stuffed pancakes from laurasidea have been calling my name for a while - I got the spinach and tofu one and its awesome! Whole foods didn't have the Mexican one but that's next on the list - (FYI other things I've tried recently - whole foods vegan pizza is a solid 9/10 and kookie.cat.cookies are epic!)

41 3 Jan 22, 2018
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.