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Photos and videos for #upperback

#StretchDaily #UpperBack #BackStrength #ChairStretch #WorkStretch... breathe in out of your nose.... Inhale up, Exhale down (round your back) #yoga #YogaInHeels #YogaAtWork #StretchBreak

skintybuffyogi

Wide grip rows is one of my favorite exercises. The resistance feels amazing on your upper back. #resistance #stabilizer #upperback #motivation #letsfuckinggrow #widegrip #inspiration

crockaveli

Positive and negative space Big and baby elephants done on her upper back. It represents her and her daughter #elephants #elephanttattoo #negativespace #negativespacetattoo #family #familytattoo #momtattoos #girltattoos #back #backtattoo #upperback #upperbacktattoo #tattoo #animalhousetat2 #starkville follow us on Instagram #artist_meat

meat_at_animalhousetat2

Not the usual quality, but I wanted to take a photo for a tattoo artist to help me design an expansion, and ended up with an awesome upper back pic :P #model #modelselfie #selfie #back #upperbacktattoo #upperback #physique #fit #fitness #instafit #fitgirl #muscles #toned #strong #muscletone #fitnessinapiration #gym #gymgirl #tattoo #tattooed #bat #gothic #tribal #hair #redhair #inked #inkedgirls

soriarosee

Sunday is upper back day did 6 sets all together with 2 warm ups on 20kg then 4 sets of 40kg doing 10 shrugs each set‍ ignore my face, not the prettiest when lifting wearing my fave gym gear of my gymshark dry sculpture leggings and seamless vest! They are so comfy••• #sunday #workout #backday #back #upperback #weights #girlswholift #motivation #road2fitness #journey #gymshark #gymlife #blonde #fitspo #weightloss #progress #happy #fitgirl #fitness #shrugs #smithmachine #weightlossjourney

fitnessmegs_journey

Paul a professional boxer putting in some upper back progression with the level 1 acumobility balls after his workout today! A great way to release tension and correct posture and form in his back. As a boxer he is leanin forward a lot and some boxers tend to hunch a bit once fatigue sets in! -------------------------------------------- #elite39 #acumobility #ball #upperback #brooklinema #brookline #athlete #boxer #mobility #correct #exercise #health #wellness #workout #gym #movement #functionalfitness #performbetter #allow #postworkout #strengthandconditioning #recovery #elite #personaltrainer #team #train

elite39fitness

Nice back session with jamisonfoster21 .Focused on bringing out the details in my upperback. Contracting my scapula and keeping mind-muscle connection in my middle traps/rhomboids. Determined to stand out when the judges call for us to face the curtains Intra shake fueled by evogennutrition . 1.5 scoops of #glycoject and 1 scoop of #cellkem #back #lats #mondaymotivation #vtaper #aesthetic #physique #mensphysique #bodybuilding #bodybuilder #train #training #fit #fitfam #fitness #fitnessaddict #fitnessmotivation #motivation #grind #traps #gains #focused #healthy #diet #poweredbychrist #bulk #fun #lifestyle #muscle

_preston_elliott413

NEW BLOG POST up this morning (link in bio).----------------------------------------------------This "Exercise of the Week" features one of my favorite [unique] exercises for training the grip/forearms while simultaneously improving rotator cuff strength and shoulder stabilization. Check out my full post for more info because if you are a living, breathing human interested in strength and fitness you can probably benefit from this exercise. Just saying .----------------------------------------------------As always, feel free to provide feedback, share with others, and subscribe to my blog!---------------------------------------------------- #expeditionstrength #website #forearms #grip #kettlebell #shoulders #healthyshoulders #upperback #core #bottomsup #strong #groundupstrength #movefirst #movementmatters #trainwithapurpose #technique #train #fitness #lift #technique #muscle #fitfam #fitspo #powerlifting #bodybuilding #bodycomposition #aesthetics #health #longevity

ryan.d.beal

요즘 내가 봐도 설레는 내 팔뚝이 이래도 되나 싶다.....데드리프트을 즐겨하고 한때 복싱을 했던 나는... 정말 강력한 팔뚝근육을 가지고있지.. 근데 이게 아닌데... 요즘 운동하면서 바디 체크를 하는데 등은 대체 어떻게 해야하지? Upper back 등 뒷부분 흔히 말하는 속옷라인쪽은 노답이다! 데드리프트는 하도 했더니 lower back은 트레이너도 엄지 세워주는 남성적인 근육맨... 운동을 할때 피티를 받으면서 하는게 왜 중요한지 알겠다 나는 홈트로 운동에 재미를 들여서 첨부터 너무 생각없이 한것같아.. 다시 바로 잡아야겠당..!! #잘못된신체 #여자의팔뚝이너무나근육형 #팔뚝에힘줄뽝 #이게아니었는데 #upperback #deadlift

seorimish
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