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Photos and videos for #ukmoms

Life happens . I wanted to go LIVE last night to go over how amazing my accountability groups make me feel...that didn’t happen. I was beating myself up about it for about 2.3 seconds, then realized I can always go LIVE today! My realization is HOW I have been living life lately... . Plan for it! Start! Make it happen! If it doesn’t happen, leave negativity at the door and move on💪🏻 oh and Happy #flexfriday #momlife #onandupward - - - - - - - #motherhoodoninstagram #butfirstcoffee #momoftwo #soccermom #athomeworkouts #coachlife #womenofmanunited #womensfitness #faith #manchesterunitedfc #Jesusover #ohiomom #postpartnum #fitnessjourney #love #children #cleaneats #beyourself #ukmoms #ukfitness #scoliosis #strong #athletics #futbol #ukmummys #manchesterunited

10 2 Oct 20, 2017

Friday fun! See these before and after look a little similar but the one on the right from this morning a lot less bloat and you know why? I have stuck with eating clean everyday this week! Fuel our bodies the healthy way you will see results! I was pleasantly surprised at the amount of food for the meals on the new program clean week! Commit to yourself! And..... we got our butts out of bed at 5 to workout! Happy Friday! #gettingstronger #dontfear #5amworkoutclub #ukmoms #ukbeachbody #ukwomenshealth #soccermom #sothankful #fridayvibes #workoutfromanywhere #sharingmyjourney #shakeology #teambeachbodyuk #anxietysurvivor #strongertogether

3 1 Oct 20, 2017

I haven’t washed my hair in 3 days which for me feels like 3 months🤦🏼‍♀️ . The house is an absolute mess - and by absolute mess I mean it looks like a tornado went through it🌪 . I haven’t eaten a cooked meal since Monday night but thank goodness for my Superfoods to keep my body nourished🌱 . I’ve been running on cold brew, and energize all week for those wondering how I’m surviving⚡️ . Needless to say, I’m so ready for the weekend! AND I’m so excited to help a few of my new U.K. coaches get started on their own business!🇬🇧📲 . Anyone else ready for a relaxing weekend?!🙋🏼

76 5 Oct 20, 2017

I LOVE yoga and after such an intense leg day yesterday of which I can barely move I needed this today. Not only does it help with easing those tight muscles but also helps in clearing the mind and refocusing on what matters most ❤. My family means everything to me. My children, my husband, my parents and my siblings. I am a coach and I love being a coach and with that it is helped my relationships with my family because there is accountably, they are positive and they recommend amazing personal development books. They help me push play everyday. If you are ready to start your journey and want to be part of a community message me or comment below there is a private Facebook group sneak peek into coaching next week if you'd like more information let me know. Otherwise I'll see you soon.

20 1 Oct 20, 2017

Trying To be better. To eat better. To do better. To mom better. To be the me I need to be. Some days I am able to do it...somedays, like today, I fail spectacularly and gall flat on my face. My intention is good...my execution...not so much. I made the mistake of opening our Halloween candy. I thought I would get everything sorted so I knew what we needed. Instead, the family is enjoying the treats meant for the costumed kiddos...and we need to buy more. I really need to work on this ' oh but it's only ___ ' (insert holiday/event/life here) mentality. It's not doing me any good. So yes...i may be having a couple pieces of the forbidden candy tonight...but I'm also having a few of the carrots we grew this summer and some hummus. Baby steps in the right direction.

25 3 Oct 20, 2017

Never would I have thought that I would be someone who was itching to workout! 🏋🏻‍♀️ . But this wasn’t always the case! 😬 . Just over 2 years ago, it took a lot for me to actually workout. 😮 . Sure I went for walks 🚶🏻‍♀️but to get an actual workout in, it wasn’t happening. 😧 . Can anyone else relate!? 😏 . Thanks to coaching, I now actually enjoy working out (most days!) 😂 It’s my stress release and helps with my energy levels! 😄 . So what has changed? 🤔 . Well, now that I’m a coach, I have added accountability! Not only are my followers encouraging me along the way but I need to check in ✅ each day with the ladies in my private accountability group!! ☺️ . I really couldn’t do this alone! Trust me, I’ve tried in the past and failed miserably! 😩 . So THANK YOU for your support and encouragement along the way!! 💜 It’s because of you that I continue to push myself and show up everyday!! 👊🏻 . Not long now, and the workouts will begin again! The next question will be, which program to start with!!!?!? 🤔 . Stay tuned.....😄

12 1 Oct 20, 2017

Since we moved to Florida, I've been treating my business more like a hobby. But you know what, life happens and that is the beauty of this business!! I feel so thankful and blessed that I was still able to earn $210 in one week. Ummmm that paid for Brice's preschool for the week as well as both Abby and Brice's before and after care for the week! It is such a relief to have this side income as it relieves a little bit of financial stress. So if you've ever wondered if you can make money with these "side jobs," you most definitely can and I can teach you how. What would $200 a week help you with in your life? #sidejob #sidehustle #fitfamuk #fitfamuk🇬🇧 #ukfitmum #ukmoms #ukfitfamily #ukweightloss #ukmompreneur #ukstayathomemums #ukbeachbody #ukfitness #ukhealthcoaches #ukfitnesscoach #ukhealth #healthyuk #stayathomemomlife #mompreneurship

17 2 Oct 20, 2017

I'm confessing that I didn't workout today AT ALL! Also, that I don't do it every single day, but I am conscious of how being active is beneficial to me and my baby! That's why I parked in the farthest parking lot in school, walked .7 miles one way to a Seminar and then again to my car! I got 32 mins total at a Fat Burning pace🙌🏼 . That is an accomplishment to me, because I feel so big and heavy at times, yet I choose to walk all that and I made it 💁🏻! #forreal #preggoproblems

25 3 Oct 20, 2017

Have you heard the EXCITING news??!! Beachbody has expanded to the UK and today was the OFFICIAL Team Kick-Off Day🇬🇧🇬🇧🇬🇧 What does that mean for you?? That means that YOU could be the next challenger or coach for Team KERRageous Fit🎉💪 If you are into health and fitness and would like some more information just shoot me a message. I'm looking forward to meeting you and talking about this AMAZING opportunity together 😘✌ #kerrageous #kerrageousfit #ukmoms #uk #uklaunch #uklaunchevent #reachout #busymom #workingmom #postpartumfitness #postpartumbody #healthandfitness #joinus #jointoday #opportunity #oppositesattract #leapoffaith #goforit #chance #freebie #freebies #giveaway #changelives

17 1 Oct 20, 2017

Who eats all their fruits and veggies every single day? ✖️ not me 🤷🏻‍♀️. Who takes all their daily recommended vitamins and minerals? ✖️ not me 🤷🏻‍♀️. . For real though, I’m picky af and hate most vegetables. Yea you’d think someone who helps other women with their weight loss goals would be munching down on kale and broccoli every day huh? Nah. . I also don’t take vitamins. Like. Ever. No thanks. . But I do drink superfoods everyday. Which has all my daily values of the important vitamins and minerals (vitamin c’d up AF) and I would have to eat 6 salads of various vegetables to get this much nutrition. #barf 🤢. Instead I drink chocolate shakes that taste delicious and get me everything I need. . If you need to get in your veggies but hate eating them like I do, hit me up. We can drink chocolate together instead while still being super healthy 🦄. . . . #idratherbeamermaid #mermaiddreams #messyhairdontcare #messybun #densenutrition #momof2 #fitmomof2 #alaskachick #pickyeaters #pickyaf #chocolatewasted #halloweeniscoming #drinkyoursalad #veggiesaregoodforyou #girlmum #toddlermum #ukfitgirls #unitedkingdom #ukmoms #mummytummy #mumlife #tiu #tiubootycall

26 0 Oct 20, 2017

I want to be that Pinterest mom, but I'm more like an Amazon Prime mom ... Hair never fixed, not an ounce of makeup on and usually in t-shirt and shorts ... My home was decorated by my interior designer toddler and my dinners usually fall into that fail category ... But you know what? ... Amazon Prime never asks me to put on pants or look pretty or take flattering pictures ... So yeah I WIN 🏆 ... What kind of mom are you?? #workingmom #ukmoms #stayathomemom #busymom #boredmom #stressedmom #mums #pinterestfail #justme

16 1 Oct 20, 2017

My team is OFFICIALLY growing again... INTERNATIONALLY!! Today is the BIG day of our United Kingdom Launch!! This marks an incredibly exciting day for the health and fitness industry ALL OVER the US and the UK as we expand our POWERHOUSE of opportunity to change lives across the pond! The opportunity isn't just to have full access to a library of fitness and nutrition unlike no other (and that has helped SO MANY in the US live a healthier and more fulfilling life) but also the opportunity to enroll as a FOUNDING COACH on our team and build a health and fitness business on their own terms! Its amazing the number of women and men already JUMPING at both opportunities!! If you or someone you know living in the U.K. may be interested in this exciting opportunity please tag them below or share this post with them! THE TIME IS NOW! . . . . . #fituk #fitness #fitfam #uk #fit #ukfitfam #health #ukfitness #fitmom #fitfamuk #fitlife #healthyliving #cleaneating #weightlossjourney #bodybuilding #weightlosstransformation #healthyeating #fitnessjourney #fitgirl #london #ukfit #fitmum #momoftwo #ukmoms

44 4 Oct 20, 2017

We have officially launched in the UK! 🇬🇧 🇬🇧🇬🇧 That might mean taking a trip there some day 😃 What are your favorites sites to see? 👑💂🏻 Tag your UK friends below so I can find out! . . . #ukmoms #fitmums #londonmums #beachbodyuk #healthymums #unitedkingdom #fitmomof4 #mumofgirls #strongmum #photographer #foodlover #stayathomemom #healthymom #fitkids #runnermom #lovetosweat #momoffour #fallinbuffalo #momphotog #healthysnacks #chocolatelover #stayathomemomlife #strongmama #fitmomyoffour #runningistherapy #healthykids #momphotographer #chocolateislife #fallfun #fitnessforreallife

25 4 Oct 20, 2017

Welcome United Kingdom! 🇬🇧🇬🇧🇬🇧 We just launched into the UK and I cannot be more excited! This is HUGE! This Coaching opportunity to help so many more woman and moms is limitless. I cannot wait to tell all my #UKmoms all about Beachbody and this wonderful business opportunity! If you're looking for a new career or just want a way to help your family with extra income I want to talk to you. Beachbody has forever changed my life and I am building a Team of Successful Mom Bosses to build their own Empire and Pay it forward with everything they have learned. 👭👭💗 . . . . . . . 💗Mom Boss💗 #MomBoss #UnitedKingdom #USA #Canada #London #thequeen #Belfast #ireland #Mcgreggor #Scotland #Dublin #momlife #LosAngeles California #England #Opportunity #GetFit #Momstruggles #Coachlife #sahm #mum #ireland #Glasglow #Wales #beachbody

21 1 Oct 20, 2017

Phew thank God for quick at home workouts! Had to work late tonight cook kids dinners prep tomorrow's lunches squeezed in 25 mins of intense cardio and now at 8pm feel like a million bucks! We hate night time workouts but we are letting our mind win at 5am we need to fight that urge to stay in bed and get it done first thing! So Monday we are back at 5am! #ukmoms #ukbeachbody #londonfitness #ukfitness #teambeachbodyuk #teamcourage #shiftshop #sharingmyjourney #shakeology #workoutfromanywhere #eveningworkout #cleanweek #joinmenow #busymom #soccermom #unitedkingdombeachbody

13 3 Oct 20, 2017

It's Official Team Beachbody is now Open in the U.K.! #iamteambeachbody are doing big things and expanding. - I'm so excited for this opportunity to be able to continue to broaden my horizons and help others outside of the U.S. Opportunity to be helping more lives #coachinglife - #myjourney #getfitwithvee #fearless #uk #beachbodyuk #beachbody #coach #unitedkingdom #ukmoms #london #england #scottland #walesuk #bosswomen #traveler #fitmom #fitness #fitfam #fitfamily #lifestyle #fitpower #teamfaithgroup #family #blessed

28 0 Oct 20, 2017

Are you ready tonbe one of them!! This is so exciting!! #ukmoms #ukfitness #ukhealthyfood #ukcoach

1 1 Oct 20, 2017
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