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It’s official!! I will be participating in the exclusive 80 Day Obsession Coach test group with Autumn in January! 🙌🏼🏋🏻‍♀️ What a great way to kick off 2018. I can’t wait to see what my results are after these 80 days. We’ll be done right before my birthday! Best bday gift ever! A healthier, stronger, fitter me 🎂🙌🏼. Summer 2018 here I come! 👙If you want in on this private group, DM me asap before enrollment closes!📩 . . . #summerbody #fitnessgoals #stepyourgameup #results #strongertogether #leggings #nikes #wedothis #bodygoals2018 #momlife #fitmoms #busymoms #ukmoms #naturalcurls #getyourworkout #mommymakeover #itshappening #noexcuses #bootygoals #thickfit #curvygirls #winterinny #sweaterweather

7 1 Dec 17, 2017

So many Christmas memories made today 🎄🎄🎄🎄🎄🎄🎄 . Our holidays look a little different these days, but working on making our new traditions ones that the boys will remember and look forward to every year. . I think we’re off to a good start! . 1 down, 3 to go! . . . . . #christmastraditionsinthemaking #holidays2017 #fitandfearless #hotmessmama #healthyhomes2018 #shannonagins #healthyfamilies #getfitathome #riseandgring #findyourfit #attitudeiseverything # #riseandgrind #doitforyou #youcandoit #momsgetfit #ukboymom #noexcuses #challengeyourself #changeyourself #adventuresinparenting #lifeofaboymom #striveforstrong #confidenceiskey #progressisperfection #fitisafeeling #gethealthy #healthydoesnthavetosuck #cleaneatingformoms #ukmoms

14 0 Dec 17, 2017

Saturday morning food prep. I can't live without my crack balls. Aka ShakeO cookie dough balls. Head to my site for the recipe. I just put it up as the newest blog under Fit Freebies. You will be addicted like I am! 😆 Fitbydesirae.com

14 3 Dec 16, 2017

How lovely is this benarasi jacket and pink crushed lehenga set 🎀💝💁. . . . Isn’t it perfect for winter weddings 👰 Call us to get this gorgeous one from us NOW. . . . #littlemissmiu #LMM #benarasi #lehenga #jacket #silk #winter #festive #festival #festivity #pretty #dubaimoms #kidsofinstagram #dxbmoms #nycmoms #ukmoms #usamoms #love #sweet #outfit

13 0 Dec 16, 2017

For years every time I had to get my blood drawn I would pass out 😮 I hated needles, hated going to the dr and was terrified of getting my blood work done. When I was pregnant with the twins, my dr suspected I might have Lupus. My blood tests were off, inconclusive, but Lupus is a hard disease to confirm for sure unless you have the symptoms to match the test results. Every few months I would get more bloodwork for a few years. Then I started my health journey and drinking my daily superfood shake. My energy went through the roof 🙌🏻 My cravings gone My eczema gone My digestion improved My blood tests all normal !! What a relief when I got bloodwork to find that out ! What I really think was going on was that my body was CRAVING nutrition, craving the real nutrition that it needed to fix the gap that just can’t be fixed with food now a days no matter how much organic food you eat ! Just got my blood work done today, no passing out for me 😂 AND and I’m now confident and excited to see how healthy I am ! Makes me feel proud and happy that I am making a choice to control my health as best as I can since so many illnesses and diseases are preventable!!! #superfoodsaturday #superfoodjunkie #healthyascanbe

35 4 Dec 16, 2017

INSANE Saturday!!!! Awesome workout now I’m ready for the day!!! I’m preparing my body for 80 Day Obsession launching in January!!! Who wants to join me? Message me!! ❤️ • • • #empoweringwomen #momslifeisthebestlife #optician #brunettegirl #momsofig #Octobergirl #dogmom #girlmom #boymum #girlmum #catmom #saratogaliving #personaldevelopment #instafoods #fuelyourbody #Maine #mexicanfood #wine #drinkyourwater #ilovetheocean #greeneyedgirl #policewife #ukmoms #fitmom #fitover40 #momof4 #coffeemornings

19 1 Dec 16, 2017

I’m so humbled and excited right now!! 5 people have said Yes to the new 80 Day Challenge! That means I have 15 spots left. This is seriously the biggest launch we’ve ever done and to commit to yourself for a few months is the best gift you could give yourself. It’s time for you to wake up feeling amazing instead of tired, irritable, uncomfortable, and not happy!! So.... question.... will you give yourself this opportunity to be the best version of you? I sure hope so! Let’s do this together! #ukmoms #treatyourself #80daychallenge #80dayobsession

4 0 Dec 16, 2017

Serious blending going down! Charlotte helps momma make her breakfast as I think, “maybe Santa 🎅🏻 will bring me a new blend?!” I’ve had this since we were married...any fav blenders out there?! #mylittlehelper - - - - - - - - #motherhoodoninstagram #butfirstcoffee #momoftwo #soccermom #athomeworkouts #coachlife #womenofmanunited #womensfitness #faith #Jesusover #ohiomom #postpartnum #fitnessjourney #love #children #cleaneats #beyourself #ukmoms #ukfitness #scoliosis #strong #athletics #futbol #ukmummy

12 1 Dec 16, 2017

Because sometimes you need to sleep outside on a cardboard box outside by the fire 🔥....... #thisishowwerole

39 1 Dec 16, 2017

🎄🎅🏻It’s about how you want to FEEL! 😍💕That moment you realize you're sick and tired, you'll start. A lifestyle change is not always easy, but neither is living in a body or lifestyle that isn't making you feel good anymore. Honestly, 57lbs , ago I was obsessed with sugar, Coca Cola and pasta. I was completely inactive and an emotional over-eater. I had no control over junkfood cravings whatsoever, so I just gave into them whenever I felt awful or emotional...which kept the vicious cycle going!! I had no idea this at-home lifestyle would forever change my entire LIFE.⠀ ⠀ ⠀ Ladies : ⭐️ My next at home Bootcamp registration is OPEN! I'm looking for 5 motivated girlbosses who want to lose 5-15lbs, 30+ lbs from home -- most importantly, who want to GAIN the self-love healthy lifestyle they deserve.. ⠀ ⠀ ⠀ ⠀ ⠀ ⠀ Fill out the form using the LINK IN MY IG BIO to be considered and I'll be sending info your way on how to join via email! OR comment INFO below. ⤵️⠀ ⠀⠀ Coachelisag gmail.com (USA & Canada & U.K. only. Open to ladies who do not have a Coach). - - - - - - #lovelife #weightloss #thepursuitofhappiness #nycliving #thehappynow #momofgirls #tbt #nothingisordinary #lifeunplugged #coffeelover #thehappynow #motherhood #momgoals #ukmoms #themamasproject #dancemom #momknowsbest #childhoodunplugged #bestofmom #postbaby #seizetheday #workingmom #proudmama #sunnyday

346 12 Dec 16, 2017

My Friday nights used to consist of drinking WAY too much (think black out drunk) and spending way more money than I had. . These days I’m trying to choose healthier options. . So before I crushed another delicious Greenchef dinner and my glass of wine, I crushed my workout. . Day 12 ✅ . . . . #LeadWithSelfLove #MakeChangesNotExcuses #WorkoutBuddiesNeeded #VirtualBootcamp #MealPlanning #HomeWorkouts #bmorefit #WhatsStoppingYou #StartNow #StrongerEveryDay #rescuedogsofinstagram #loveyourselffirst #groupfitnessinstructor #glutenfreefoodiesofinstagram #instafitspo #changeyourlife #bodytransformation #sweatlife #followme #nutrition #ukmoms #ukfitgirls #instafitspo #bbguk #tiuteam #bbgbaltimore #myweightlossdiary #tbt #baltimorefitness

30 1 Dec 16, 2017

💪🏼Workout is done and I even got a lil arm pump! This mama feels accomplished! Can’t you tell!? . . I can now sit and put my feet up while sipping my chocolate Shakeo, that I am craving big time! #fridayvibes . . My day was full of chores and cleaning! Plus coaching, but that’s ok because I like it like that and my momma gets here tonight👏🙌🏼💃🏻 . WHAT ARE YOUR FRIDAYS FULL OF?

72 5 Dec 16, 2017

The simple beauty of new born life. I was asked recently if I do studio sessions, I'm happy to say I don't. I prefer to capture unposed tender moment's in the comfort of my clients homes where real family life exists. #pixel_kids #dearphotographer #newparents #newbornphotographyuk #babyphotographer  #letthembelittle #canon6d #clickpro #howiclick #theartoflifestylefamilyphotography #ukmoms #ukchildphotographer #judeevansphotography #newborn #newbornbaby #naturallight #50mm #naturalbabyphotography #beautiful #littleandbrave #adorable #infant #sweet #babylove #picoftheday #instababy

27 2 Dec 16, 2017

Some pretty amazing shit starts to happen when you start to figure out who you really.....it's taken me 41 years to figure it out & some pretty deep soul searching...and I'm still learning new things everyday! 🌈☀️🦄 The real results come when you start to believe in yourself, your mindset changes, you gain confidence & you start to do things that, before, were only dreams✨✨....that is where this journey has taken me....and I want this for each and everyone of you! So join the ride! I can't say it'll be easy, but I promise it'll be worth it! ❤️✌️... #loveyourself #allthingshealthy #badassbabe #postpartumworkout #empoweringwomen #postpartumweightloss #mountainlover #lakelove #surfergirl #winteriscoming #wakesurfing #selflovewins #winelover #mombod #uk #hockeymom #footballmom #livinglifemyway #babyweightbegone #coffeelover #ukmoms #noflatbum #goodvibesonly #momoffour #canadiangirl #snowboardgirl #dogmom #furbabies #redredwine #tiredaf

48 3 Dec 15, 2017
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