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Goodmorning everyone!🌅 And happy Saturday! 🤗My brothers birthday 🎉is today so that means getting my workout🏋🏼‍♀️ in nice and early so I can be home 🏡 early to write my 7 page paper 📝 and still have time to have game night 🎲🏓🥊 with my family (fun fact🤪 : me and my family have game night at least once a week🤗) • I have a lot of studying🙇🏽‍♀️ to get done before the family comes over but that does not 🙅🏽‍♀️leave any excuse to not get my exercise in! So what’s your excuse🤔 to not get a few minutes of exercise! Wipe 👋 that excuse away and start moving, you’ll never say “I wish I didnt do that workout” but you will say “why didn’t I get any exercise in today” You will Achieve, what you give ‼️ • • • • • #fitness #gym #saturday #motivation #inspiration #studying #school #overachiever #happy #proud #writing #active #activewear #bodybuilding #lifting #weighttraining #training #cardio #treadmill #elliptical #strong #running #incline #athletic

6 0 Feb 24, 2018

Finish reading this and then...GO WORKOUT! 🏋🏼‍♀️🧘🏾‍♂️🏃🏼‍♂️🚴🏻‍♀️ #noexcuses

2 2 Feb 24, 2018

CHUBtoSTUD.com Photos & videos by dolphdieudonne Increases self awareness, accomplish goals, prioritizes your values, and doubles down on your strengths. Learn to eat for the body you want, not the body you have... while I pull from counseling techniques and Gurus like Tony Robbins, Wayne Dyer, Ester Hicks, and Yoga… I also see myself  as a fitness coach, mentors, advisors, and confidant. Our relationship will be collaborative and evolving. #gym #gymlife #exercise #workout #treadmill #gymrat #lifetimefitness #brazilbuttlift #weightlossmotivation #weightlosstransformation #instagramfitness #fitnessgirl #dietfood #diet

6 0 Feb 24, 2018

Light session today just for the hell of it..... the little things add up too. I’ve been hitting chest less these days, I do it just to maintain and focus on other muscle groups. - - - - - - - - - - - #FitQuote #FitnessMotivation #Fitspo #GetFit #Health #GoalSetting #YouCanDoIt #FitnessGoals #TrainHard #Cardio #Cycling #FitFam #FitLife #Fitness #FitnessAddict #GetOutside #GetStrong #Fitnessgoals #GymLife #Gym #NoPainNoGain #PersonalTrainer #Instafit #Treadmill #Weights #WeightTraining #Workout #bulking #eatclean #squats

20 0 Feb 24, 2018

Back to the fasted cardio grind! 🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️ “You CAN achieve anything, you just need to put in the time and effort.” 🙌🏻🙌🏻🙌🏻🙌🏻🙌🏻 #treadmill #running #run #runner #runningshoes #runninggirl #runforlife #runningfuel #runninglove #exercise #cardio #cardioday #cardiovascularhealth #cardiofix #cardioworkout #health #healthy #healthychoices #fit #fitness #fitnessfun #live #beast-seven #morning #justdoit

8 2 Feb 24, 2018

Usually Saturday mornings are for sleeping in. But when you have big goals you have to do things you don’t normally do. #mindset #playhardtrainharder #goals #treadmill #focused

7 0 Feb 24, 2018

6000+ steps before 9:00 on a Saturday. You're not going to get the butt you want by sitting on it 😉 #saturdayworkout #weightlossjourney #treadmill #ymca #readyforsummer

3 1 Feb 24, 2018

First gym session done!!💪🏼💪🏼 25 minutes may not seem like much, and I know there is plenty of people who can do three times the amount of that but for someone like me, who weighs far too much and has never been to a gym, this is a huge accomplishment! I walked for 15 minutes without stopping. I sat on an uncomfortable seat and cycled for 10 minutes without stopping! I’d say my first gym session was a success. It definitely wasn’t easy but it’s 100% worth it!! #motivated #motivation #thegymgroup #gym #happy #exercise #treadmill #cycle #feelinggood #weightloss #weightlossjourney #love #excited #fattofit #narwhaltounicorn #lfl #plussize

10 4 Feb 24, 2018
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