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Photos and videos for #transformationtuesday

⭐️BIG transformation from earlier this week. My client Rhonda hadn’t had her hair done in over a year 🙊 We took about 6 inches off and gave her a 😍BEAUTIFUL 😍 dimensional, shiny light brown. She left feeling amazing and looking younger 💕🦋⭐️ #hairstyles #haircolor #haircut #haircuts #haircutsforwomen #hair #nomoregrey #davines #davinescolor #transformation #transformationtuesday #hairtransformation #hairdressermagic #newlook #hairbymarlena #marlenahairstylist #langleyhair #langleyhairstylist #canadahair #langley #murrayville #murrayvillehair #brownhair #davinesbrunette #davinesbrown #prettyhair #newhair #feelingood #feelingbeautiful

6 0 Feb 25, 2018

repost from https://www.instagram.com/p/Bfls4RxHsjt 👉👉👉Follow dailyweightloss18 and turn on notification to get latest update. 💪 😻👌👋🤙👆✌👊👏🙀🙏✊🤘✍👄👅👀👁👧🏽 #dailyweightloss18 #weightlosstransformation #weightloss #weightlossjourney #progress #naturalweightloss #3weeksweightloss #weightloss #weightlossjourney #weightlossmotivation #weightlossstory #weightlossgoals #weightlosschallenge #weightlossdiary #weightlosssurgery #weightlossinspiration #weightlosstips #weightlosssuccess #weightlosshelp #weightlosscommunity #transformationtuesday #weightlosssupport #weightlossprogress #bodytransformation #the3weekdiet #bodybuilding #weightlosstransformations #body #workout #gym 👏🙀🙏✊🤘✍👄👅👀👁👧🏽👤👃🏼💄💋👣 👉👉👉Follow dailyweightloss18 and turn on notification to get latest update.

8 0 Feb 25, 2018

“Those standing at the top of the mountain didn’t just fall there” ⬅️ 2015 when I used to struggle to do 30 press ups, diet was awful but still thought u was king kongs size ⏩⏩ ➡️feb 2018 - getting closer 💪🏾💪🏾👊🏾👊🏾🏋🏾‍♀️🏋🏾‍♀️ “Without commitment you’ll never start Without consistency you’ll never finish” #chest #arms #shoulders #bicepworkout #tricepsworkout #absworkout #legs #legday #gym #gymlife #fitness #muscles #health #fit #fitness #fitness #motivation #gains #progress #bodybuilding #transformation #transformationtuesday #workout #gains #gymswholift #gym_videos #Gymvideos #workoutvideos

35 2 Feb 25, 2018

Progression photo... I put on quite a bit of body fat whilst injured for 5-6 weeks last year, so have been cutting to get back to where I should be _________________________ I'm really happy with this for 2 reasons: 1: I've gotten a lot stronger since December 2: I weigh 93kg/205lbs in both photos, so have replaced anything lost with muscle. I would like to get down to about 91kg whilst still getting stronger over the next few months. Squatting double body weight would be nice _________________________ Still offering free programming at the moment, so email/DM me if interested

44 4 Feb 25, 2018

In honor of #MondayMotivation and #TransformationTuesday FOLLOW 👉🏽 TheDivaFitness and Glowing.Moms for your daily fitness and health inspo #thedivafitness for all of your #2018goals How amazing does shellymarina look? ✨ #LetsDoThis

17 1 Feb 25, 2018

It’s easy to get caught up in the small things day to day . For the past week, I’ve been struggling hard. I have been beating myself up over little stuff like food decisions and feeling lazy. But the truth is, my reaction has gotten me no where. . I must continue to remind myself at how far I’ve actually come👆🏼 mentally and physically I’m a whole different person now and that’s something to be proud of! A primary reason for my previous success was consistency over time⏱ so I’m making my biggest focus right now: . PROGRESS over PERFECTION . I plan to go 70-90% each day rather than 100% one day and 10% the next. It’s a difficult adjustment as an OCD perfectionist, but I’m willing to put in the time. Because I know this change will be all worth it in the end💪🏼 . #girlswholift #strong #fitness #fitspo #fit #fitnessmotivation #motivationmonday #monday #transformation #weightlosstransformation #weightlossmotivation #weightloss #transformationtuesday #edrecovery #edwarrior #selflove #selfcare #mentalhealth #workoutmotivation #gymmotivation #motivated #motivation #inspirational #inspiration #inspired #weightlossjourney #weightlifting #loveyourself

25 1 Feb 25, 2018

Look para a Gravação do nosso canal, “Sereia dia a dia”. beauty: miguelsampaiioo Foto: otomen_____ #sereiadoamazonas #sereiadiaadia #oshowdasereia

59 4 Feb 25, 2018

Sollte Berta eines Tages anfangen, Alkohol zu trinken oder Drogen zu nehmen, zeige ich ihr dieses Foto. #bettyford #straightedge #transformationtuesday #keinemachtdendrogen #kenndeinlimit #knowyourlimits #neinzualkohol #neinzudrogen #dachshund #sausagedog #dackel #blondgirls

26 0 Feb 25, 2018

my_physique_ Winning is class bodypowerexpo 2017 is probably the biggest stage you can be on in the UK 🔥🔥🔥 so you know that his condition is 💎 even right now off season he's sharp 😲 so i gauge my conditioning where it needs to be by him as a physique model or a muscle model 👌 so let us show you what we do inbetween sets of any exercise we are doing 😉and yes we are both off season 😉 emporiumgym amazing day at the posing classes 👌and thanks ash_20_17 for the videos and photos 📸📸🤗 bossnutritionuk made.clothing flexfitnessbirmingham carlostrainer10 mymusclemealuk dinosgymtv #muscle #exercise #healthyfood #strength #gains #healthyeating #healthylifestyle #healthyliving #weightlossjourney #shredded #transformation #gymrat #transformationtuesday #bodybuilder #gymtime #cleaneats #gymflow #fatloss #cleanfood #weightlossmotivation #fitfamily #bodybuildingmotivation #workoutmotivation #bodygoals #workouts #weightlosstransformation #repostapp

42 0 Feb 25, 2018

There are no accidents. Every one is divinely guided to you at the right time to learn the lessons your soul longed to learn on your journey. When we take blame out of the equation and replace it with curiosity and a willingness to learn about who we truly are, the journey becomes less of a challenge and more of an adventure. . . . . . . . #truth #intuition #selflove #spiritjunkie #empowerment #healing #bethechange #selfworth #courage #miracle #surrender #awakening #awareness #heart #soul #lawofattraction #believeinyourself #spiritual #wisdom #transformationtuesday #vulnerability #authenticity #happiness #healing #mindfulness #meditation #forgiveness #beautiful #gratitude #lifecoach

10 0 Feb 25, 2018
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