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Photos and videos for #trainlegs

On my way. #trainlegs

22 1 Feb 22, 2018

Final set of squats 3x20 at 60kg. im in excruciating pain but it's all good. Legs are my weak point and next 6 weeks are gonna be focused on them quads, hams and glutes. #trainlegs #20repsets #progress #goals #bambilegs #babysteps

12 2 Feb 22, 2018

Former soccer player armando_fogaca has one of the most popular physiques in Miami FLA, his leg workout video for #fitmediachannel is currently our most popular leg training video. Check it out, search Secret to Great Legs on YouTube #legs #legday #trainlegs #quads #workout #workoutvideo #workoutmotivation #gym #gymmotivation #fitness #fitnessmotivation

313 2 Feb 22, 2018

#trainlegs #trainhard #neaddfeltöbbé #hanehézis #semminincsingyen ...*i can't control myself*...

5 0 Feb 22, 2018

There’s many reasons I love the Bulgarian Split Squat and the Reverse Lunge. They both have great benefits! Single leg training in general has great benefits -Improve general balance -Improve strength -Increase hamstring range of motion -Help prevent muscle imbalance. . And These types of exercises you typically want to try and do at the beginning of your workout. . DISCLOSURE: I have been cleared by my midwife. If you're expecting or have any health concerns, I encourage you to make sure you’re cleared by your healthcare provider as well before attempting any workouts. . . . . #trainlegs #legworkout #traininglegs #legwork #lowerbodyworkout #lowerbody #buildstrength #strengthtraining #strengthbuilding #train #workout #gymworkout #athomeworkout #buildendurance #legwork #fitness #fittrainer #fitnesstrainer #personaltrainer #fitmomma #fitpregnancy #fitpregnancyjourney #healthymom #healthybaby #happybaby

115 1 Feb 22, 2018

5x5 vertical leg press. 3 times per week. #nochickenlegs #trainlegs #verticallegpress

8 0 Feb 22, 2018

BOOKMARK THIS WORKOUT here is how I like to train👇 I add in plyos through my workout It keeps my heart rate up Makes me SWEAT & I never walk away feeling like I didn’t train hard Save it... try it... & tonight I’ll share a partner lift when I train with camille.thurber 😍 🚨IGNITE YOUR BOOTY🚨 DB Plie Squat  4x15 REST 🔥 High Step Ups, bodyweight or barbell  4x12 Lateral Bench Jumps x24 REST 🔥🔥 Deadlift  4x15 Barbell Hip Thrust x12 Squat jumps x20 REST 🔥🔥🔥 Side Lying Leg Press  4x15 Cable Hip Abduction  x12 Split Jumps x30 REST 🔥🔥🔥🔥 Glute Bridge, Banded 3x15 with 5’squeeze ➕Cardio (optional) 20-40mins on the stairs! 📷 kid_la5 #legday #wednesday #trainlegs #plyos

221 9 Feb 21, 2018

Never skip your legs, trust me I've been there. My legs are still not that big but at least they're growing. 💪🏼 . Today I was just fooling around in a few stores looking good lighting for instagram, got a few nice pictures if I say so myself. 🙌🏼 . #fitfamnl #fitboy #bodygoals #gymshark #fitnessjourney #hardwork #motivational #fitdutchies #fitdutchie #fitnesslifestyle #trainlegs

220 0 Feb 21, 2018

Excuse the 🐓&⚽⚽'s but me legs are getting there need abit more tone but just bulking atm until they get to decent strong size. Shredding is so hard for me I love beer and chocolate too much 😭😭 . . . #legday #legs #gym #training #trainlegs #fit #fitness #sredded #lowbodyfat #fat #bulk #bulking #muscle #musclegrowth

7 8 Feb 20, 2018
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