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Photos and videos for #training

Yeah, I'll take it. I am taking it down a notch with my km/session. The colder weather has not been too kind to my shoulder, knees and foot. No biggie, just old injuries making their presence known and I am listening. I have no choice, I am clicking at least 4 times every 30 minutes. 😂😂😂 I may be barrelling up and down the lanes, but at least I was in the lane. You get good days and days that leave a lot to be desired. Such is life. #swimming #swim #swimmer #longdistanceswimming #openwaterswim #training #swimbikerun #trigirl #triingtosustain #triinghard #triathlon #keepontriing

0 0 Oct 20, 2017

And people will tell you to do what makes you happy, but a lot of this has been hard work, and I’m not always happy. And I don’t think you should do just what makes you happy. I think you should do what makes you great. Do what’s uncomfortable, and scary, and hard, but pays off in the long run. Be willing to fail. Let yourself fail. Fail in the way and the place where you would want to fail. Fail, pick yourself up and fail again. Because without this struggle, what is your success anyway? As best we know we have one life. In it, you have to trust your own voice, your own ideas, your honesty, your vulnerability, and through this you will find your way. #fitness #bodybuildingmotivation #workout #training #hardwork #physique #hoodie #applewatch

0 0 Oct 20, 2017

Camiseta Nike edición #Barca. Adquierela con nosotros por $130.000 #Nike Football #FitCloset #LiberaTuMejorVersión #Fitness #Running #Training #Gym  #Crossfit #Fitness #JustDoIt #LifeStyle.

2 0 Oct 20, 2017

In palestra, ci torni perché li è il tuo posto… torni perché li, completi te stesso… torni perché fondamentalmente di sbattere la faccia contro i tuoi limiti ne hai bisogno, ogni giorno…torni perché quelle sensazioni fan parte di te… torni perché anche se non ci fossero motivi razionali… tu torneresti lo stesso! "GYM MY HOME" #gym #gymlife #workout #gymfreak #myhome #gymtime #gymrat #bodybuilding #gymmotivation #train #fitfam #progress #muscle #training #photooftheday #work #working #job #myjob #instructor #company #bored #grind #mygrind #dayjob #ilovemyjob #dailygrind #business #peronaltrainer #life

2 0 Oct 20, 2017

Here’s a double hair flip for all of those creepers on IG. 💁🏼 #heyboo #doubletap #SayHello ❤️

0 1 Oct 20, 2017

Entraînement avec le Me Pluchet #escrime #wheelchairfencing #training #planeteescrime

1 0 Oct 20, 2017

Workin’ on dem’ booty gains today 🍑! Did legs, glutes, & abs today with 1mile sprints in between my sets for a total of 3miles 7:40avg pace. . I’ve been really happy with my “leaning out” process so far by counting my macros. I feel like I’m constantly eating & I’m actually looking more lean! My diet consists of 40% carbs, 30% protein, 30% fat for 5wks & then I’ll readjust those numbers for another 5wks. #run #running #runner #motherrunner #momof3 #fitmom #fitfam #fitness #legday #beastmode #bodybuilding #maga #instafit #instarun #training

2 0 Oct 20, 2017
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