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At it again 😎⬛️▪️

3 1 Sep 22, 2017

mateopelaezcasta 🏆 ya tiene su accesorio y tú qué esperas para tener el tuyo???? Que se sienta tu pasión...CADENAS para EL y ELLA ❤️❤️accesorios MUSCLE MACHINE La MEJOR joyería FITNESS somos #1 por la excelente CALIDAD...las puedes lucir en el GYM, en la CALLE, en tus fechas especiales...Que se sienta tu pasión...accesorios MUSCLE MACHINE #accesoriosfitnes #gym #Lookmusclemachine #modafitness #active #strong #motivation #beauty #modafitness #fitmom #instafit #motivation #fit #fitness #gymlife #pushpullgrind #grindout #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #colombia #deporte #fuerza #arnoldclassic2017 Info WhatsApp 3008119263/ 3007797339

3 0 Sep 22, 2017

Public service announcement: dinosaurs are not yet extinct! I spotted this wild Tyrannosaurus Pecs in the gym late this evening. 👀 #NoCalfPump #NoCalfLighting #NoCalfLove #BangBang 💥💥 - Online training/nutrition coaching and Bang Bang Athletics Apparel available on www.shomoshotime.com! Link in bio. #BangBangAthletics 💥💥 - MTS Nutrition supplements available at www.MTSNutritionShomo.com! 💪🏽🏋🏽 Coupon code "SHOMO" takes 30% off at checkout. mtsnutrition tigerfitness - Email: shomo shomoshotime.com 📫 Twitter: shomoshotime 🐥 SnapChat: shomoshotime 👻 YouTube: Shomo Shotime Das 🎥 . . . #bodybuilding #motivation #bodybuildingmotivation #fitness #gym #fitfam #fit #motivation #muscle #physique #training #beastmode #fit #columbus #personaltrainer #instafit #instadaily #bodybuilder #lifestyle #diet #lifestyle #trainhard #fitspo #fitnessaddict

4 0 Sep 22, 2017

Cansada, feliz y sin excusas.! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Tired, happy and without excuses. 💪🏽 #veganmachine 🌱🦍

3 1 Sep 22, 2017

"Scar'd up, but still flowing. Energized and still goin' " #essentialbjj #bjj #purplebelt #atos #gi #trainhard photo creds 📸: sassysallee

4 0 Sep 22, 2017

lateciat I was going through my phone and I found this old photo of me back when I was training to compete in a bikini competition. So many people will look at this photo and make physical comparisons and say they would prefer me 'before'. I prefer me at any weight as long as I'm happy. It's okay to love yourself no matter what your size is. I remember how unhappy I was In the picture to the left, I would loathe certain parts of my body- particularly my bum/ thighs because that was and is the hardest part of my body to loose. I had so many insecurities, I compared myself to other women and I lacked confidence. Since changing my outlook on life and learning to embrace who I am, I know that hypothetically if I were to go back to what I used to be I would be so much happier and content than what I was because I've learned to love me. Your mental health is just as important as your physical. Also I'm not saying it's okay to be inactive and make unhealthy choices, I think it's about finding balance, listen to your body, you know what's best for it. 🌻

23 1 Sep 22, 2017

In my mind my back was super flat!!!! Smh 🙈😂 After the killer TRX class I guess I didn't have much left. That's my story and I am sticking to it! 😂😂 Have a great night!!! ➡➡ #transformationyogachallenge 🔆 warrior lll 🔆 or Balacing Stick for us #bikramyoga lovers! #trainhard #traindiffernt #ufcsweat #yoga #weightloss #workhard #trx #bodygoals #pushyourself #yougetwhatyougive #mirror Ahora, necesito una nap! #spanglish 😅

1 0 Sep 22, 2017

Was looking for a protein I could take after workouts and so far I am realllly liking this one! Thanks to fitmom.herrin I found a winner! 🙌🏼 idealfit . . #eatfatlosefat #intermittentfasting #nocarbs #gym #trainhard #workout #fitness #ketogirl #protein #lchf #keto #lowcarb #ketosis #ketogenic #shrinking #ketodiet #ketoresults #nevergiveup #weightloss #weightlossjourney #ketocommunity #ketolife #ketofam #ketogenicdiet #lowcarbhighfat #IF #idealfit

4 0 Sep 22, 2017

I took the 70s for a quick ride on seated press as one of my last heavy shoulder movements. Honestly surprised they went up fairly smooth after hitting 4x6 135 barbell press!

1 2 Sep 22, 2017

You know when you're feeling yourself and you just have to record that pump💪🏽🦁. Happy Thursday! Lets get it in! #LionFamFitness #LionsAndIrons . . . . #instafit #motivation #fit #fitness #gymlife #pushpullgrind #aesthetic #flex #instafitness #gym #trainhard #eatclean #fitspo #focus #dedication #strength #ripped #swole #bodybuilding #shredded #bigbench #cardio #sweat #fashion #lifestyle

9 1 Sep 22, 2017
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