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Feels good to be back at it with the weights! Sure as hell going to feel it in the morning! #ActiveAPsi #fitfam #mbc #mbcstrong #iusedtobefatter #toningup #dontmindthoselovehandles #teamnotsohotbutstillmoderatelyattractive

operez91

Plie - Releve! ... excelente ejercicio para tonificar tus piernas y si agregas brazos muchísimo mejor. Recuerda siempre mantener el abdomen adentro en todos los ejercicios que hagas #ballet #balletdancestudio #bds #bdscol #plie #releve #balletbeautiful #toning #toningup #tip #ballettip #balletip #cedritos #bogota #colombia

bdscol
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