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Photos and videos for #toneitup

This is going to be my new motto! Beach babe 2, I missed you!! toneitup you kicked my butt today. #karenakatrina #toneitup #tiuteam #dailymoves #beachbabe2 #HIITthebeach

whitneybkarr

8 totally mentally hard miles. Beautiful day but my body and brain were not on board with my goals. Pushed through like a ! karenakatrina toneitup #tiumn #toneitup #tiuteam #tiurunday

1goofygal

The minister + the 29-year-old flower girl. Our college bestie is officially married!!! karenakatrina toneitup #tiu #tiuflowergirl #tiubikiniseries2017 #tiunj #tiuteam #tiubikiniseries #toneitup #tiuwedding #tiubridesmaid #tiugirl

alexandra_tiu

Lazy snow day vibes...post-Pure Barre, post-tutoring movie with the #tiuhubs at home #toneitup #tiu #tiunyc #lookforlove #tiuteam #tiugirl karenakatrina toneitup

malpal_tiu

Prepping some #ilovekale salads while the #tiuhubs is yelling at the basketball game on tv - this is how we Friday Night . At least the #tiukids are asleep #tiu #toneitup #tiuteam #tiulifestyle #tiuplan #tiucommunity #tiumom #tiumama #tiuphilly #tiuphillyphlock2017 karenakatrina toneitup

stayfit_tiu

Happy Hump Day! Woke up and did insanity with my #tiuhubs this morning! Pushing myself and preparing for the upcoming bikini series! #tiulafayette #pressplay #toneitup toneitup karenakatrina #tiumom #tiulafayette #goals #tiubikiniseries

faith_.n._fitness

#mealprep just about done ahead of my schedule. Wish we were starting #tiubikiniseries tomorrow already!! So excited for these blueberry chia seed muffins pictured, piña colada overnight oats, guacamole quinoa salad and so much more!! #tiumom #tiuteam #toneitup #tiubikiniseries2017 toneitup karenakatrina

msctonesitup

Walked it out...with an incline...for half an hour at my sisters little gym. Better than nothing right? Photo cred: tiu_luuauren #tiu #tiugirl #tiumom #tiumama #tiuteam #tiucommunity #tiuwi #tiumke #tiusistersisters #shareloveinspiresweat #fitfiercefab #fitmamaintraining #fitmomsofig #toneitup toneitup karenakatrina

tiu_anajoy

Day two of setting my 4am routine! This mornings #tiubootycall was #5dailymoves and #tonehiitup for my cardio. I was short ten minutes, but I had to get some Chiropractic work done! karenakatrina toneitup #lookforlove #toneitup #tiubride #tiu

courtneyjo_tiu

Something to try to keep my mind occupied and distracted during the wee hours of the morning, when I just lay there in the darkness... #LOOKforLOVE #tiu #tiugirl #tiumom #tiumama #tiuteam #tiucommunity #tiuwi #tiumke #tiusistersisters #shareloveinspiresweat #fitfiercefab #fitmamaintraining #fitmomsofig #toneitup toneitup karenakatrina

tiu_anajoy

Breakfast! A smoothie with yoghurt, banana, orange,strawberries, cherry, chia seeds and oats, topped with some apple, raspberries and flaxseeds very fruity! #tiubreakfast #tiusmoothie #tiusmoothiebowl #tiumeals #tiufood #healthylife #healthybreakfast #toneitupchallenge2016 #toneitupgirls #toneitup #tiugirls karenakatrina toneitup

myra_tiu
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