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GodBodySquad jamanex getting money on the bar I look forward to meeting with you soon and growing .I need you to teach me that clean headstand too . #godbodysquad #tlee #train #hillierfitnesspark #freestylecalisthenics #community #barbrothers

aneducatorlifestyle

The plain prinia, or the plain, or white-browed wren-warbler (Prinia inornata) is a small warbler in the Cisticolidae family. It is a resident breeder from #Pakistan and #India to south #China and southeast Asia. It was formerly included in the tawny-flanked prinia, Prinia subflava (Gmelin, 1789), resident in Africa south of the Sahara. The two are now usually considered to be separate species.This skulking passerine  #bird is typically found in wet lowland grassland, open woodland, scrub and sometimes gardens. The plain prinia builds its nest in a shrub or tall grass and lays three to six eggs. (The tawny-flanked prinia nests in herbage and lays two to four eggs.) These 13–14-cm long warblers have short rounded #wings, a longish tail, strong legs and a short black bill. In breeding plumage, adults are grey-brown above, with a short white supercilium and rufous fringes on the closed wings. Underparts are whitish-buff. The sexes are identical.In winter, the upperparts are a warmer brown, and the underparts more buff. The tail is longer than in #summer. There are a number of races differing in plumage shade. The endemic race in Sri Lanka retains summer plumage, including the shorter tail, all year round.Like most #warblers, the plain #prinia is insectivorous. The #song is a repetitive tlee-tlee-tlee. #indiapictures #indiaclicks #indiagram #indiacolourful #indianphotographyclub #streatsofindia #storiesofindia #_oye #_soi #incredibleindia #delhi_igers #BNS_INDIA #india_ig #nature #freedom #alipur #delhi

yayatibhardwaj

Weighted Dips This week I am focusing on full Range of Motion and controlled reps .This is also a small weight increase for me Weight: 35lbs/ 15kg #aneducatorlifestyle #godbodysquad #tlee #training #dips #calisthenicsmovement #getbetter #improvedaily #noplateau

aneducatorlifestyle

MOTIVATION MONDAYMotivate, Educate, Elevate. Tony Lee has been hitting the training hard long before we met each other and he has been so gracious as to take us through some of his tough & functional regimens. God follow aneducatorlifestyle for more hard knoxx training. Just finished training with the squad vibebro_13 ... peep the story for more action. #TLee #GodBodySquad #OHGI #CoachMP #LoveWhatYouDo #DoWhatYouLove

pro_waxman

Rope climbing Rope climbing is an excellent exercise to train a variety of muscles such as grip strength ,forearms ,and upper-body strength.Pleas warmup properly before completing an exercise such as this and be aware that it can cause elbow pain,if trained too frequently !Training with my teammate vbcalisthenics Be sure to check out GodBodySquad members pro_waxman livingudloso najeethegoat packman_suave buddah_burns motivationalphilosopher jamanex iam_templerecon eye_am_blizz #startyourjourney #calisthenics #hillierfitnesspark #ropeclimbing #train #tlee #aneducatorlifestyle #godbodysquad

aneducatorlifestyle
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