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3k under the belt this evening. All I could think about at work today was the run I was going to have later with Casey. As it goes I didn't do as much as I wanted to, legs still tired from the weekend but still pleased I did it. . . . #mumanddaughter #qualitytime #running #runningcommunity #womensrunning #runnersofinstagram #runchat #runner #thisgirlruns #thisnanruns #womensfitness #runnerslife #runnersofig #runnersworlduk #runningshoes

21 1 Oct 18, 2017

3.5 cold miles this morning with #strollerwarriors at the base track. This is our first big temperature drop and woo wee I am not ready for the inevitable pre-run shivering. But - stroller perk - it's a place to shed clothes! And the brilliant sunshine was so welcome after daaaaays of dreary🌞

31 1 Oct 18, 2017

Sunset 🌅 captured during tonight’s 10k training session . . Definitely a tough session tonight: 1/2 mile warmup Followed by a Mona Fartlek; 90 secs efforts [90 secs recovery] x2 60 secs efforts [60 secs recovery] x4 30 secs efforts [30 secs recovery] x 4 15 secs efforts [15 secs recovery] x 4 400m effort X 1 followed by a progressive 1 mile (based on our 400m time + 10 secs) 400m c/d and stretching 🏃‍♀️🙆🏼 . . #running #runninggirl #runningisfun #runninggoals #10k #10ktraining #monafartlek #progressionrun #runefforts #sunset #sunsetrun #redsky #shepherdsdelight #runnerscommunity #instarun #instarunner #instasunset #thisgirlcan #thisgirlruns #runwales #ukrun #fitness #fitnessmotivation #fitfam #runnersofinsta #runnersofinstagram #runninglife

53 0 Oct 18, 2017

⬅️⬅️⬅️Actual picture of me 🙈 all I want to do is eat. I’ve not had a rest day this month so far and I think it’s causing me to want to eat alllll the food. I’m planning a long run again tomorrow but thinking maybe I need to take a day off this week and just do something else #instarunner #instarunners #run #marathonrunner #runner #womensrunning #runhappy #runners #running #runningfit #runningtime #runningmummy #thisgirlruns #runnerscommunity #runnersofinstagram #womenwhorun #fitspo #fitlife #fitnessaddict #marathontraining #thisgirlcanrun #slimmingdown #slimmingworld #slimmingworldfamily #weightloss #weightlossjourney #swmafia #sw #blogger #inspiringwomenrunners

47 3 Oct 17, 2017

First night back at running club, nearly 4 miles done, no problem 😀 #thisgirlruns #instarunners #happytobeback

2 0 Oct 17, 2017

It’s truly a beautiful thing when career and passion come together! I absolutely love my job! There’s only been a few occasions when I have woken up thinking “do I really have to go to work today?” And Sometimes I honestly can’t even believe how a simple choice makes something so amazing happen. I got my first job working at Riverside Northwood in 2011. I was only recruited to work the holiday camp! And here I am today, over 6 years later as a manager! The last 12 months have been wild both personally and professionally but, Virgin Active have been amazing to me over the years and I feel absolutely blessed work for a company, which allows me to be my nuttiest self, I’d also been lucky enough to be nominated and shortlisted for an award with virginactiveuk for everything I do in my job / for my club. (Sorry you don’t get to see my pretty dress, I didn’t want to take off my jumper for the paparazzi - I’d had enough socialising before even entering the venue). I was also lucky enough to represent #virginactiveuk for the 2017 #londonmarathon after a wonderful competition thanks to youthsporttrust here’s to many more wonderful years. . . . . . . . #virginfamily #strongzvd #strongisbeautiful #strongnotskinny #girlswholift #fitness #sweatybetty #virginactive #run #thisgirlruns #psyclelondon #ASICSFrontrunner #findyourstrength #findyourstrong #instafit #instarunner #workhardforit #runninglondon #virginactiveuk #thisgirlcan #sweateverydamnday #letsdothis #fitfam #run1000miles #alwaysdiscovering #whatifirunwithyou #introvert

47 12 Oct 17, 2017

Netball was tough tonight! Actually enjoyed it though which surprised me as I've lost my mojo for it again. On another note, this marathon top disappoints me. It's not as good as last year's. This is a medium and it's tiny! Won't be going out running in it, thats for sure!! #netball #run #runner #running #exercise #fit #fitness #training #train #crosstraining #instarunners #instanetball #instafitness #thisgirlcan #thisgirlruns #womensrunning #londonmarathon #strava #garmin

24 0 Oct 17, 2017

This is getting exciting!! 😃 #loverunning

78 4 Oct 17, 2017

A couple of years ago I walked an overnight marathon around London as one half of Bridget's Bunnies on the Moonwalk. Well thanks to a charity place with macmillancancer I am finally going to be running the londonmarathon so I think it's only right this bunny makes an appearance and helps me round those London streets once more...I cannot wait to wear my green vest with pride, thank you so much to all my friends who are already helping me plan my fundraising and supporting me you are all stars💚💚 #londonmarathon #vlm #london #macmillan #cancersupport #fundraising #moonwalk #bridgetsbunnies #bunnygirl #bunnyears #tb #waytooexcited #bringonthechallenge #icandothis #thisgirlruns #runninggirl

13 0 Oct 17, 2017
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