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"Excuses are the nails used to build a house of failure."-Jim Rohn.Day 6 of commitment to excellence. #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike #starttoday #ittakescouragetochange

monzellemcwilliams

Legs are burning, abs are hurting and my heart is filled with joy! Be blessed, be encouraged and never quit!-Total Steps: 23,853.-Total Distance: 12.51 MI. #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike

monzellemcwilliams

I feel great, I got a good workout in before date night!Day 16 of commitment to excellence.Starting weight: 242LBS.Current weight: 228LBS. #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike #starttoday #ittakescouragetochange

monzellemcwilliams

Good morning all....Rib-eye steak with garlic and onions for two this morning as well as some organic eggs and a side of some fresh fruit. cocoawa425 come and get it. 1. Breakfast. 2. Worship/The Word of God. 3. Exercise. Have a fabulous day!!!!! (Day 3 of 100) #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity

monzellemcwilliams

Unfortunately, people will criticize and judge you in every season of your life. Will you allow the insecurities of others to determine your destiny? "To Hell with what others say or think about you, silence the noise and be excellent on your level!"Day 8 of commitment to excellence .Total Steps: 24,465.Total Distance: 13.0MI.Starting weight: 242lbs.Current weight: 232lbs. #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike #starttoday #ittakescouragetochange

monzellemcwilliams

"Our self-image and our habits tend to go together. Change one and you will automatically change the other."-Maxwell Maltz.And look who joined me this evening, "Mr Isaia!"Day 11 of commitment to excellence.Total steps: 17,853.Total Distance: 9.24MI."Monday Motivation." cocoawa425 thank you so much for joining me this evening. You Rock, keep it up!!!! #myfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike #starttoday #ittakescouragetochange

monzellemcwilliams

If a thing is worth doing, it is worth doing well. If it is worth having, it is worth waiting for. If it is worth attaining, it is worth fighting for. If it is worth experiencing, it is worth putting aside time for.-Oscar Wilde. cocoawa425 thank you for your love and unwavering support.-Total Steps: 20,571.-Total Distance: 10.91 MI.-Day 4 of commitment to excellencemyfamilymatters #selflove #fitness #thebrainwarriorsway #watchmyjourney #neverstopneversettle #byebyeobesity #nike #starttoday #ittakescouragetochange

monzellemcwilliams
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