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Never has to happen bro! Tend to these matters before you get yourself a "sports hernia!" #bodytempering #x-wife #painpill #boomstick #targettempering #thebatt

thompsonfatpad

Shoulders hurt? Of course they do cause you train hard. Free them up and let them perform properly. Diffuse tissue with the PainPill. #bodytempering #superD #painpill #targettempering #chrisduffin #donniethompson mad_scientist_duffin 315mw rgarza63

thompsonfatpad

This Saturday in Greenville NC! Matt Wenning will get you strong, I will prepare you for strength!Body Tempering and Boomstick Therapy! #bodytempering #x-wife #painpill #boomstick #targettempering #powerlifting #offensiveline #crossfit

thompsonfatpad

This is a week away. We have people coming in from all over the country. All the questions you asked me daily are addressed at this clinic."SuperD-your credible source for strength preparation" #bodytempering #superD #x-wife #painpill #boomstick #HAVYKBATT #targettempering

thompsonfatpad

I am going to be in Goshen, NY. Working with High School strength coaches, trainers and players. Come by and see how strength preparation actually works. #superD #whynotme #WHYNOTYOU #bodytempering #x-wife #painpill #targettempering #boomstick #saveyourshoulders #shoulderlove #allabouttheankles

thompsonfatpad

Dr. Stu McGill and me! So, what do you think about BODY TEMPERING Dr. McGill? He said, "There is two tests relatively inexpensive you can get done. Get me the results, I will give you synopsis!" Fair enough. Awesome time! #bodytempering #x-wife #painpill #targettempering #boomstick #superD

thompsonfatpad

This was alot of fun. I dont usually hang out with fed owners but Steve Dennison was at the Compound 2 years ago. We had fun with the "squat depth mania" enjoy! #superD #squats #powerlifting #fatpad #fatbells #bodytempering #x-wife #Bowtie #boomstick #painpill #targettempering #thinkforyourself

thompsonfatpad

Hubby fashioned me my first body tempering tool! It weighs about 12 lbs and can do some serious damage. So far I have used it on glute meds, quadratus lumborum, quads, anterior tibs, calves, pecs, biceps, and triceps. And guess what...it hurts on everything, I love it! Glad to have discovered thompsonfatpad and #bodytempering! #targettempering #pinpointtempering #physicaltherapy #beyourowntherapist

karakayyy

THIS IS MY BOOMSTICK- used for tempering my knee joint here, mostly used for target/pinpoint therapy! Opens shoulders and hips up and has lasting effects. I came up with this two years ago. Chris Duffin loved it so much he not only practices it himself, he manufactures them too! Available through Kabukistrength.com and in larger size #painpill too. #bodytempering #targettempering #pinpointtempering # #kabukistrength #superD #superDlite #powerlifting #offensiveline #crossfit #x-wife

thompsonfatpad

SuperD is traveling up North to NY this weekend!!!I will be teaching BODY TEMPERING in ELMIRA, NY! This Saturday at NYSAF! Contact Jim "Smitty" Smith for details. Start time is 10:00am. #superD #BodyTempering #x-wife #painpill #boomstick #HAVYKBATT #Geisha #targettempering #powerlifting #offensiveline #crossfit #strengthpreparation

thompsonfatpad

In Elmira NY after a SuperD Body Tempering clinic. All went well and after the clinic YOU CANNOT COME TO NY AND NOT EAT PIZZA! So we ended up in Corning, NY. Absolutely the most adorable city you have seen. Diet be damned. It was soooo good. Chicken, bacon & ranch pizza! #bodytempering #x-wife #painpill #targettempering #boomstick #HAVYKBATT #Geisha #strengthpreparation

thompsonfatpad

Training and Showing the feet some love is important! This is a very overlooked and under focused area. Taking care and training your feet can have a powerful effect on your training and performance! acumobility thompsonfatpad kabukistrengthlab mad_scientist_duffin #footstrength #feet #foottraining #targettempering #footandankle #bodytempering #acumobility

vinnyscollo

#Repost thompsonfatpad with repostapp・・・SuperD is traveling up North to NY this weekend!!!I will be teaching BODY TEMPERING in ELMIRA, NY! This Saturday at NYSAF! Contact Jim "Smitty" Smith for details. Start time is 10:00am. #superD #BodyTempering #x-wife #painpill #boomstick #HAVYKBATT #Geisha #targettempering #powerlifting #offensiveline #crossfit #strengthpreparation

akohl1500

Cleveland was tons of fun. Great people. Cigar smoking after clinic. Met my Center friends for supper. Great times talking lifting and football. (Although my centering days were a dabble and a tug compared to the guys I was with) Be at the U this weekend. ECU the weekend after.Body Tempering is on the rise. I hope it never gets popular like flake rolling....I mean foam rolling. I woukd like to see the top athletes use it and all the rest just keep doubting it. #superD #BodyTempering #x-wife #painpill #targettempering #boomstick #offensiveline

thompsonfatpad

#Repost thompsonfatpad with repostapp・・・Body Tempering This is laborous at first, but building your own #xwife is not that bad. Steel or scrapyard. To the machine shop. Expect to pay 100 to 400 in machining.Once you start #BodyTempering your life is forever changed. Feeling better and drastic reduction in injuries to follow. PLUS YOU DO NOT NEED TO HAVE YOUR DPT TO DO THIS! Anyone that can foam roll can do #BodyTempering. Social Media PTs are so busy posturing for popularity that they lost touch with athletes needs!Let PTs have the injured, Body Tempering is for the strong!From my mind to your gym, #bodytempering is here to stay! #superD #bodytempering #xwife #boomstick #painpill #Geisha #targettempering #powerlifting #offensiveline #crossfit #original #strengthpreparation

miami_body_tempering

The B A T T has arrived!BATT = Brutally Adaptive Tempering ToolIn the simplest terms; the HAVYKbatt is undeniably the most versatile BodyTempering* tool ever produced!.The BATT ’s unparalleled design allows for both horizontal and vertical #tempering orientation, features both flat and tapered ends for variable ‘ #targettempering’ and is the only tool of its kind that is load adjustable!.For those unfamiliar with #BodyTempering*, it is a highly #anaerobic method of strength #training developed by world renown #mobility, strength + #performance coach “Super D” Donnie Thompson! If you are interested in learning more about BodyTempering* follow thompsonfatpad and visit thompsonbarbell.com for information on its application and upcoming #SuperD seminars.Beyond its BodyTempering* capabilities, the BATT also functions as a near limitless strength training tool. In lieu of a regular #barbell, #club, #dumbbell, #kettlebell or #mace, the BATT can be curled, pressed, raised and swung - all while demanding a higher degree of #balance, control and strength due to its unique dimensions and weight distribution. The BATT’s ‘unloaded resistance’ can easily be altered by simply holding it at a different spot along its length, resulting in either a greater or lesser load on the #grip, #core and #wholebody stabilizers of the user. Anyone who holds the BATT for the first time, immediate realizes that it will magnify the challenge of any traditional #strength and #conditioning movement, and deliver even greater ‘real world’ results.More videos showcasing the #HAVYKbatt in use will be posted in the coming weeks. To be one of the first to own a HAVYKbatt, visit HAVYK.net or click the link in our bio.

havykgear
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