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Pro packing tip: combine bottles. One bottle held exactly double. OTC meds are apparently packaged by potato chip makers 🤔😂 #packsmall #spacesaving #takeyourvitamins

1 1 Oct 23, 2017

Because of my cronut picture yesterday this post is either really ironic or needed more than ever. . Getting back on track is something everyone struggles with (I know I have). These things are a few of my "back on track essentials." Getting cute new workout clothes, tracking your activity, taking your vitamins, and making sure to schedule in your workouts are just a couple tips. . For even more strategies and tips, I've written a whole post with LOTS of good deets. Linked in bio✅ . . . . . . #gettingbackontrack #healrhylifestyle #balance #cronuts #cutenewgymclothes #personaltrainer #personaltrainernyc #personaltrainerlife #nycbloggers #fitfamnyc #fitgirls #lovefitness #bloggerlife #backtohealthy #fitnessjourney #takeyourvitamins #workoutmotivation #workoutflow #angelathletics

54 3 Oct 23, 2017

Four weeks with Bell’s Palsy and the improvement has fortunately kept progressing. This last week of progress was a little less dramatic than last week but the improvements can be seen. You can now see all my teeth in a smile, forehead wrinkles are now appearing without having to furrow and the smile line is starting to appear again. The doc wasn’t lying when he said the recovery would come with time and come at a pace that would impact me very positively mentally. I’ll admit I felt lost (as if I had lost myself) and being in public was a struggle. I found myself watching lots of comedies to keep my spirits up at home while going through therapy. I can’t thank my friends and family that helped me stay positive when I wasn’t feeling it, for lifting me up with their words and even in their actions of kindness. Thank you and I am so happy to be well on my way to recovery. #bellspalsy #roadtorecovery #feelingmyself #blessed #chiropracticcare #takeyourvitamins #smile #beyourself #livelovelaugh #icansmile

46 5 Oct 23, 2017

"The sea, once it casts its spell, holds one in its net of wonder forever." Jacques Cousteau 📷 dschneid13 dinosvino theprofessor22 sherm89trx gambino2020 brew_hound #ocean #beach #craftculture #craftbeer #brewlocal #craftmass #macraftbeer #brewery #nantasket #hull #pemberton #gunrock #takeyourvitamins

106 0 Oct 23, 2017

Did you take Soundbites on the Ferry to NDSM this weekend? Let us know how it worked for you! Comment under this post or send us a private message. #lifeisloud . . . . #lifeisloud #getsoundbites #mytypeofpill #dj #producer #ndsm #intothewoods #ade17 #boatparty #ferryfissa #poppinpills #dgtl #fortheloveofmusic #takeyourvitamins

50 0 Oct 23, 2017

#SundaysCurrent #mykitchen obsessions with tracemineralsresearch 🙌 this fun experiment with my own plant based home made smoothie is so good 😋basically raided my fridge for #lowglycemic #fruits and #veggies then blended with ice and added #ionicplantminerals 😋all #nuts and #seeds I could find too 😋 loving fueling my body with lots of #antioxidants #minerals to stay hydrated and also increase my #energy levels 💙 I’ve multiple versions of this recipe 🤤 I add your favorite #protein and #fats and make it a #meal in between meals or a #snack or just make it and have it because it’s good for you! 😆😛 #Traceyourday #health #doitforyourgut #holistichealth #nutricion #mealprepsunday #tracemineralsresearch #nutricion #ifbbprobikini # #takeyourvitamins #plantminerals #TMR #currentstack #supplements #chefmia #plantnutrition

36 5 Oct 23, 2017

This week has been crazy exciting! We are officially live in Amsterdam. Much love for the city and it's people! Hope you all had a great #ADE17 🚀 #lifeisloud . . . . #lifeisloud #getsoundbites #dj #producer #amsterdam #citytrip #songwriter #music #citylights #fortheloveofmusic #takeyourvitamins

43 0 Oct 22, 2017

Vitamin D doesn’t just come in pill capsules. Get outside and soak up those sun rays!

10 1 Oct 22, 2017

Haven't been able to eat much of anything from being sick. So I'm glad I have my healthiest meal of the day shake to help me get better! Delicious chocolate shake filled with vitamins and whole foods?! Yes please! #fuelyourbodyright #superfoodshake #takeyourvitamins #sickmommy #onthegosnack

12 1 Oct 22, 2017

The fall and winter months can be tough to keep up with your fitness routine, especially here in the Pacific Northwest. It’s cold and rainy and the sun has pretty much abandoned us. Take your vitamin D and keep moving! Plan your workouts weekly and find an accountability partner! Don’t get derailed this winter! #pdxfall #divadenstudio #winterblues #keepexercising #takeyourvitamins #planahead #staycommited #accountabilitypartner

58 0 Oct 22, 2017

How do you spell love -Piglet You don't spell it, you feel it - Pooh #sixweeks #fivedays #baby #internal #sonar #small #love #blessed #believe #adventure #staystrong #littlebeing #new #addition #tiny #truth #takeyourvitamins #grow

6 0 Oct 22, 2017
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