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Photos and videos for #sweatwithkayla

Regardless of how they taste, watermelon radishes are the best 🙌🏼 They make anything feel so fancy 🍉

11 1 Dec 13, 2017

This Spaghetti in a 5 minutes coming soon on my video cook book! Stay tuned! Super simple to do and super yummy! p.s. everybody like this one! 🙈🍝🌻

14 2 Dec 13, 2017

If it tastes good and doesn't make me sick,then why not eat it everyday? Lol, it's all locally sourced (except for the cranberries) Lunch today 🍴 #bbg #bbgslaysquad #fitfam #strongnotskinny #health #fitness #lifestyle #strongnotskinny #balance #macros #healthyliving #wheatfree #run #runner #halfmarathon #marathon #training #mfp #kaylasarmy #sweatwithkayla #Liss #workoutmotivation

15 0 Dec 13, 2017

I got to Switzerland last night and am here until Sunday visiting my brother who I hadn't seen in 1 year less 4 days! (I posted while here nearly a year and a half ago about my #bbgworkouts!). Him and his wife have a scale in their apartment so I had the opportunity to go on for the first time in almost exactly 3 months! This = 109.56 lbs - so I'm basically the exact same weight I was when I left Canada during my visit there in September! I'm pretty impressed lol since as I said in my last post, I haven't been working out at ALL! I also eat a lot and whatever I want (first time in my LIFE I can do that and keep my weight down!). I guess because I'm still pretty active 🙂. I went back and clicked on a few old posts and can't believe I can say this... That I've weighed under 120 lbs for over a year now!!! I don't think I've reached 120 (though was close earlier this year!) even once since last December! #bbgcommunity #bbgfam #bbgfamily #bbgisrael #israelbbg #bbgtelaviv #telavivtransplant #alwaysacanadian #fitjourney #fitnessjourney #fitliving #fitlife #fitlifechoice #healthyliving #fitgirl #fitgirls #kaylasarmy #sweatwithkayla #bbgvegan #telavivvegan #vegantelaviv #israelivegan #israelvegan #journeytofit #keeplookingforward #notgivingup #vegansinzurich #veganinzurich #swissvegan

11 1 Dec 13, 2017

It doesn’t get easier, you get STRONGER! Consistency is the key to making progress and we know it can be a huge challenge. Let us help you!!! Join REB3L online and train with us! We promise you won’t regret it! Check out the link in bio! For $20/month, what have you got to lose.....maybe a lot 😉. ❤️Ashleigh and Tricia #workoutmotivation #workoutwednesday

17 4 Dec 13, 2017

| reposted lululemon | I leave today to head home ❄️ & every time I come here, I’m like it’s time to quit my job.. book a one way ticket and see where I end up ✈️ And mostly, it’d be a surf beach somewhere and I’d never leave ☀️ ••• #bbgcanada #thesweatlife #sweat #cardio #otf #kaylasarmy #sweatwithkayla #fitness #fitfam #gym #abs #workout #healthy #vegetarian #ed #eatclean #lovemybody #surf #bikinibody #balance #strongwomen #womenforwomen #travel

39 1 Dec 13, 2017

Wearing a cap outside coz don’t wanna get burnt, it’s very sunny ❄️☃️

49 7 Dec 13, 2017

Post workout snuggles with this cutie 🐶😍 . Leg day... those Bulgarian split squats just about killed me BUT I didn’t think I’d be able to do them all 3 rounds and I did! My legs were shaking and my booty was on fire 🔥 but I did them! I did all 5 circuits (only 2 rounds of the last two though) which is a huge accomplishment for me cuzzz I’ve been awake for about 23 hours now 😴 #nightshiftprobs. Ok time for bed! Hope you all kill this workout! 👑 . . . . #alexiaclark #queenteam #fitforareason #bbg #bbgcommunity #bbgfam #bbgsisters #bbggirl #bbgbabes #bbgmotivation #kaylasarmy #sweatwithkayla #strongnotskinny #homeworkout #girlswholift #bbgnewbie #fitfam #fitgirl #fitness #fitnurse #fitspo #bbgprogress #bbgboston #bbg1 #bbgnurse #bbgstronger #100strong #weightlifting

21 1 Dec 13, 2017

I may kind of look homeless today but the point is I used the 30 minutes of time between dropping the kids off at school and having to leave for an appointment to fit in BBG abs. And considering how much i used to use any excuse I had NOT to do abs, I’m counting that as a win. 🎉 Happy Wednesday friends!! 💋

79 11 Dec 13, 2017

So cold and yet so so sweaty 😅 I’ve gotta start running on my lunch breaks during sunlight hours ☀️ My after-work runs along the Potomac are beautiful, but getting pretty frigid 🌊 Guess I better find some trails in Silver Spring!

20 2 Dec 13, 2017

i still can't believe we all met because of instagram. sweatandrose_ had to run so we added her in. 🖤 #girlgang #missingafew

36 1 Dec 13, 2017

whaddup Santa (on a stick aha)🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻🎅🏻 dairy free from tescofood in a bath of oats and peanut butter🎄🎄🎄🎄🎄🎄🎄🎄

32 6 Dec 13, 2017

I use to be terrified of lifting weights! I use to think that women would bulk up and look super scary LOL but after two years of using weights I've noticed it doesn't do that! Instead it does the opposite, it slims you're down while toning you up! What's your favorite arm workout???

11 1 Dec 13, 2017
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