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Photos and videos for #summerbody

Vandaag een klein rondje over de nieuwe brug gelopen. Moest tussen de bedrijven door dus iets korter dan gepland, maar wel weer fijn gelopen!

0 1 Oct 19, 2017

Your body cannot make all the omegas we need, so we need to get them from the foods we eat, or as supplements! If you dont eat at least 2 portions of an oily fish per week, plus other foods rich in fatty acids like avocados, you are probably lacking in omegas... Tons of research exists in support of omegas, which shows that they could help with... Weight management Reduce inflammation (the cause of disease) Heart health Brain development and preventing dementia Immune system function Blood pressure regulation Reduce symptoms of asthma Arthritis Depression, schizophrenia and bipolar High cholesterol Digestive problems Attention disorders Diabetes Decrease liver fat Do you or anyone you know need an omego supplement? 🤔 I know I do!

9 1 Oct 19, 2017

After being told he probably wouldn't make it to his 35th birthday if he didn't lose weight, Zach Moore knew he needed to make a lifestyle change. In just four short years, Moore lost 350 pounds!! He received a gastric sleeve half-way through his weight loss journey. Dedicating his whole world to getting healthy he shed off the pounds!

159 5 Oct 19, 2017

A sample of one of our Daily Challenges. Find more on our website, www.BreakoutFitnessSTL.com ! And as always: 24 Hour Access ✅ Lunch Classes ✅ Night Boot Camps ✅ Personal Training ✅ No Contracts ✅ ^ BreakoutFitnessSTL.com

1 1 Oct 19, 2017

💃💃💃 Nach genau 4 Monaten 11kg abgenommen und endlich auf einen guten Lebensweg unterwegs. Genau die Hälfte meines Ziels ist jetzt geschafft und ich bin echt überrascht wie schnell die Zeit verging. Bis nächstes Jahr im Frühling will ich mein Ziel erreichen und bin echt auf einem gutem Weg das zu schaffen 💪🏻 Man darf einfach nicht aufhören an sein Ziel zu glauben! #losingweight #abnehmen #bodyinprogress #summerbody #-11kg #abnehmen2017 #sport #motivation #workonme #workout #gym #cardio #krafttraining #healthy #duhastdiewahl #gesundleben #muskelaufbau

24 0 Oct 19, 2017

Touch it.

53 4 Oct 19, 2017

When your scoffing pizza and looking back at when you were slim..... so depressing I might have to hit the ice cream 🙄🙄 #summerbody #pizza #fitnessmotivation #bodypositive

5 0 Oct 19, 2017

💥excited to announce I've teamed up with staylean_official 💥 First time trying there new stay lean bcaa's in orange & mango flavour 🍊 _____________________________________________________ Why take bcaa's? Branch chain amino acids are the building blocks of protein therefore should be incorporated into our diet! Not only do they help to aid protein synthesis, they also help to reduce fatigue 😴and speed recovery times ⏱ Head over to there website and check out they're products! Link in my bio 👆🏼Use code 'ZR65' at checkout to get 10% discount💥 • 📸: top staylean_ambassadors • • • • #fitspo #fitspiration #fitnessjourney #gethealthy #fitnessmotivation #getfit #love #fitnessgoals #fitness #personaltrainer #gymlife #fitfam #fitnessmodel #fitlife #girlswholift #girlswhosquat #beautiful #healthylife #goals #fashion #gymmotivation #fitnessblogger #photooftheday #selfie #gymshark #gymsharkwomen #summerbody #transformationtuesday #throwbackthursday

67 3 Oct 19, 2017
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