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Photos and videos for #strongwomen

👁️‍🗨️ stephaniefitmarie My heart loves you in thousands of ways that will never reach my lips💛💚⚓️ . Thank you from the bottom of my heart to everyone who stuck it out with me the past couple weeks with all the donations & votes for #maximsfinest 🙏🏻 I’m so happy with where I placed, I couldn’t have gotten this far with out you! #blessed #grateful #5th . JOIN ME for more👉🏼www.StephanieFitMarie.com LINK IN BIO💙 _______________ 📸 alphamale05 for fitnessgurls 🏝📍Negril, Jamaica paradisechallenge 👙 microminimus X wickedweasel ___________________________ #fitness #fitgirl #workot #cardio #exercise #legday #motivation #fitnessmotivation #gymlife #boss #strongwomen #physique #positivevibes #positive #inspo #lift #workoutvideo #lifestyle #fitspo #health #bikini #tbt #sexy #hot #throwback #love #health

0 0 Oct 22, 2017

Giving up is not an option 💪🏽 #strongwomen #strong #ironwoman #bodybuilding #fitmum #strength #motivation

0 0 Oct 22, 2017

I took to practicing combat outside this afternoon and the big fella does not look amused at all 😜 he probably thinks what is this crazy woman doing 🤔 I know sometimes I do... lol Happy though, I got the first half of a different release down, I have to say though I’m so glad I do body balance because the track 2 in this release is tough on my dodgy hips and balance...😬 Bring on Monday’s class 👊 #germanshepherd #whitegermanshepherd #notamused #bodycombat #outside #baodybalance #mumlife #strongwomen #youvsyou #goals2017 #getstrong #getfit #postpartum #progress #fitmum #fitmumlife #personaltrainer #mumswholift #womenwholift #thebod #thebodmaintenance #stronglegs #fitfam #fitnessjourney #bodsquad #mumofboys #lovemyboys #boymum

4 0 Oct 22, 2017

Day 3 of fighting the pox and day 4 of no gym, which is a long time. But I'm not gonna dwell on it too much but going to use this free time to catch up on my CPA study and spend time with Boss Man. What I'm lacking in physical exercise I'm trying to make up for it by eating as clean as I could. Today I made a spring onion chilli omelette with plenty of yummy bits around it including grilled asparagus, mozzarella and tomato, avocado, fresh mulberries and hummus. Super delicous 😊 . . . . . #recovery #eatcleantraindirty #cleaneating #homemade #eatrealfood #wholefood #girlswholift #fitspo #balancedlifestyle #gymlife #strongnotskinny  #fitness #fit #fitgirls #fitchick #fitgirl #strongisthenewsexy #healthy #healthyandfit  #perthlife #cleaneat #nopainnogain #eatwellfeelwell #strongwomen #fitfam #perthfitfam #perthgirl

13 0 Oct 22, 2017

Some backbend work today at Golds!! 😄 * * I guess I still got it!! 😁 I haven’t actually trained backbends at all in months! And it’s been about a year since I trained them consistently! * I thought I lost it and that my backbend flexibility was terrible, but It just took some warming up and focus! Normally I’ll just give it 1 or 2 tries, and then say “ugh I don’t have it anymore...” “I’m not bendy...”, “backbends are hard...” and just move on to handstands or other workouts. But I just had to give it some solid work! Now imagine where I’d be if I actually trained it! For the first time in a long time I’m excited to work on backbends!! 😄 * I was motivated to work on backbends today when I saw jtorrero9510 do a better scorpion than I usually do... and Obviously I wasn’t ok with that 😜😂 So I started actually pushing for my scorpion depth, and got several more inches than normal. Then I pulled up an old video of myself (the second video here) from over a year ago when I had my deepest wheel pose ever, and we made a bet that I’d get there again in 2 weeks... psh more like 10 minutes!! 😅😁 So now the bet is 4 days to touch my ankles... 😬 let’s see!! Nothing like some fun competition to get me extra motivated!! 😂🤣😂 * * #backbendgains

18 1 Oct 22, 2017

Self-love & Acceptance: the first steps to recovery A part of me when I look at this photo thinks: oh god this looks horrible. My face is too wide and heavy, my arms are too big, I look like I gained weight. But when I look at it longer, I see a genuine smile, laughing because I feel awkward and decided to throw an awkward pose together. Someone who isn’t afraid to wear jeans anymore, who doesn’t feel the need to wear sports clothing all the time either. Over the past year I’ve spent a long time coming to terms with my eating disorders, a lot of which included me being okay with gaining more weight as well as being okay with not going to the gym 6 days a week for 3 hours each anymore. I’m not done with my journey, but I look at this picture and feel like I’ve made immense strides. I’ve been trying to find a way to begin posting on this page again, so I’m starting with a little message to everyone that no matter what your fitness goals are, don’t forget that you’re doing all of this for yourself. Always check in with yourself because you may be surprised to find the progress you’ve made without even realizing it. Hope to finally begin posting more ~

2 3 Oct 22, 2017

When a guy thinks he can act a fool and you will tolerate that BS but he dont know you aint that kinda girl #dueces ✌🏼 #byefelicia #singlelife #nodrama #nobullshit #meme #memes #lol #funny #justsayin #truth #toodaloo #peaceout #goodbye #bye #loveyourself #loveyourselffirst #bossbabe #noshenanigans #strongwomen #selfworth #strong

7 0 Oct 22, 2017

Reposting ap_hk: A wise woman once said; "We don't see things as they are, we see them as we are." Son was adopted by his lovely mother when he was 9yr weighting 2.8kg. Today he's a healthy and happy cat. Don't let the hard times define who you are. #bethechange nat.arcila for ap_hk 📸 bchanger Hair and makeup malohk Styling aila_pernambuco . #fashionrevolution #fashionforacause #empowerment #empower #empoweringwomen #strongwomen #catsofinstagram #editorial #fashionphotography #photography #fashiondiaries #fashion #hkfashion #notjustalabel #statementjewelry #statementpiece #fashionstatement #lookbook #gatos #gatosdoinstagram #moda #lookdodia #hkfashion

9 2 Oct 22, 2017

Here’s our best 3 attempts/ 1000 mlcwell

61 3 Oct 22, 2017

Tonight’s #womenartjiujitsu seminar legacylosangeles was a huge success! Paying tribute and respect to #thedirtydozen and some other female black belt pioneers. These women are strong and shared some amazingly inspiring stories. They motivate us and we are grateful for their breaking down barriers, sojourning through the difficulties and inspiring many generations of women in present and to come. Thank you! Sue Arbogast, Cindy Omatsu, Jocelyn Chang, Kris Shaw, CJ Robison and Felicia Oh. Also present was Leka Viera whom in her own right is an extraordinarily influential woman and human in the world of BJJ, belting 3 of the 12 dirty dozen. We love you ladies and thank you! Also special thanks to albertocrane for your hospitality and academy and felina69 getagripbjj for hosting such a lovely event! #dirtydozen #firsttwelve #12 #femalesinbjj #bjjwomen #influential #pioneers #mysisterskeeper #mattherapylife #strongwomen #maywebethem #mayweinspirethem #inspirationalwomen #jiujitsu

12 1 Oct 22, 2017
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