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"Is someone getting the best, the best, the best, the best of you? Has someone taken your faith? Its real, the pain you feel The life, the love The hope chat starts... The broken hearts.. You trust, you must... Confess..." #someone #getting #strong #best #broken #faith #broken #trust #start #confess #pain #gettingbetter

0 0 Sep 24, 2017

Mirror, mirror on the wall, I'll always get up after I fall and whether I run, walk or have to crawl , I'll set my goals and achieve them all 🖤😊 #girlswholift #fitnessfirst #montrealfitness #quads #tanned #bodybuildingmotivation #legday #lululemon #nike #fitness #biceps #bodybuilding #sweat #igfit #shoulders #igfitness #happy #independantwoman #lifestyle #strong #stronggirl #fit #fitnessmotivation #squats #hamstrings #glutes #bodybuildinglifestyle

0 0 Sep 24, 2017

Wanita tu hrus kuat sabar dan tangguh.. Sekcewa ap pun hrus bsa dtutup dngan tersenyum, walau hati berkecambuk #Strong

0 0 Sep 24, 2017

Morning 🇦🇺 || trinity_fatu #womanswrestlingx

1 1 Sep 24, 2017

Had banana and cacao smoothies this morning as we waited for my man to wake up in the hospital! We were dirt bike riding yesterday and he had a massive stack breaking both bones in his left leg.. not a good break! Operation went for over 3 hours.. but hopefully he'll have a speedy recovery!

1 1 Sep 24, 2017

Go follow fitbyashlyn for motivation, inspiration, and daily workouts 💖 • DM for a shoutout!

3 1 Sep 24, 2017

april mendez. engaged to the greatest man alive. likes nice people and partying. she's your basic nerd. bipolar. comment your name for a tbh and dm. _ #health #fitness  #fit  #socialenvy #PleaseForgiveMe  #fitnessmodel #fitnessaddict  #wwe #workout #bodybuilding  #cardio  #gym  #train  #training #health  #healthy  #instahealth #openrp  #active  #strong  #motivation #instagood  #determination  #lifestyle  #diet #getfit  #cleaneating  #eatclean  #exercise

3 0 Sep 24, 2017

Growing up, I felt extremely flawed, deformed, different. Living with scoliosis in my spine, I hated how crooked I felt, how my ribs protruded to one side, how my one shoulder blade always stuck out, how short my torso was. I can still distinctly remember standing in line at the local aquatic center one summer in a two piece swimming suit (that my father very begrudgingly allowed me to wear), comparing myself to all the other beautiful tall, skinny girls. I stood in line for the super awesome water slide with my arms wrapped around my stomach, ashamed. As if grade school & high school aren't already awkward enough, as my scoliosis was painful, I even wore magnets on my spine to help alleviate the pain (if you just pictured a stegosaurus dinosaur, the depiction was pretty accurate). Fast forward to my adult years where I was introduced to an amazing Corrective Exercise Specialist bodybern who helped me with my pain management & actually growing two inches in my 30's!!! Being a competitive bodybuilder, I have to constantly compensate for my imbalances while on stage. It hasn't been easy & nor will it be, but now being comfortable with who I am, is one of the best feelings in the world! And this is something I can embrace, no matter how many flaws I have. What do you struggle with on a daily basis? #Overcomer #Scoliosis #Bodybuilding #Motivated #BeastMode #NoExcuses #HealthyLifestyle #CompetitionPrep #PersonalTrainer #FitnessCoach #LifeChanger #FitMom #FitnessAddict #Fitness #Fit #Fitspo #WorkOut #GetStrong #GetFit #Exercise #Training #Muscle #Strong #StayPositive #NoExcuses #DreamBig #BeFitAtHome #KeepPushing #Momtrepeneur

11 0 Sep 24, 2017
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