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Photos and videos for #strive

This🙌🏼 #achieve #try #do #strive #goals #roosevelt

0 0 Sep 24, 2017

after yesterday's heavy but delicious meals (home cooked burgers & ice cream cones as well as Asian hot pot ^__^) 🤤, decided to start this morning and week off w new energy. Morning yoga 🙏 followed by pumpkin spice oatmeal topped w pumpkin granola 🍂🍁 gota love fall! :D . . . . . . . . . . . . #gym #sweatlife #sweat #workout #sweathappy #fitlife #fitfam #fitness #fitnessjourney #strive #progressnotperfection #trusttheprocess #noexcuses #smile #happy #goodvibes #positivevibes #bbg #bbgcommunity #pushyourself #weekendvibes #morning #breakfast #oats #yum #yoga #selfcare #love #pumpkin

14 0 Sep 24, 2017

Scale Friend or Foe😏 ••• The scale seems to be the biggest barrier between most people and their weight loss journey! Weight is a funny thing and it tends to fluctuate 1-8lbs weekly!😳 These fluctuations don't necessarily mean you have put on body fat, there are other factors that can contribute to this weight spike. ••• 1. Are you stressed? Stress plays a huge role in weight loss and water retention. When there is a spike in cortisol from high physical or emotional stress levels your body tends to hold onto more water and can cause a stall in weight loss. . 2. How much sleep have you been getting? Lack of sleep can stress out the body causing a spike in weight. . 3. Have you been drinking enough water? If you are not properly hydrated your body will retain more water than necessary. . 4. For those women out there is it your time of month? This plays a HUGE role in weight fluctuations. As all women know around this time of month your feel bloated, fatigued, and usually stressed and irritable. With all the fluctuations in hormones just know the extra pounds on the scale will go away once it is over as long as you continue to be consistent. . 5. If you have had a high carb day or more sodium than usual you can expect a spike in weight due to a little extra water retention. . 6. Are you constipated? Yes--that's a factor! . 7. Lastly if the scale isn't really moving but those pants and clothes are feeling better, you are just swapping out some body for muscle! 😏 ••• So if that scale is giving you a hard time stop and think for a second about all of these variables before you start letting it get to your head. . As long as you are sticking to your macros/caloric deficit and doing your works you will be on track towards your fat loss goals!😊 . If you are working on fatloss and aiming for weight loss on the scale, you should give it 10 days of consistent work before adjusting macros or cardio. ••• #weightlossjourney #fatloss #scale #bodybuilding #npcbikini #barriers #overcome #pushthrough #dontgiveup #strive #staycalm #personaltrainer #onlinecoach #igfit #fitfam #utahfitfam #fitspo #fitblissfitness #teamfitbliss . #Repost fitbliss_katie

13 0 Sep 24, 2017

These moments are what it's all about!! This is my dream! This is what motivates me. My daughter my grandson && the sunshine! My Family ❤❤ #familytime #memories #glamma #lovemykids #beachday #grandsonsrock #cherish #firstswim #mydream #motivation #strive #believe #Loveyourlife #achive #24/7 #allin #youniquepresenter #youniquelifestyle

2 0 Sep 24, 2017

No matter how you feel today, get up, dress up, show up and never give up. Own your greatness. Rock your uniqueness. Give the people something to stare at while giving life and happiness to others. #bosslife . . . #fashionableattorney #miracle #lifequotes #peace #happiness #amazing #love #childofgod #strive #motivationalquotes #attorney #lawyer #entrepreneur #entrepreneurlife #boss #bosslady #hustle #NeverGiveUp #faith #success #millionaire #motivate #empowerment #power #powerful #bosslife #god #streetstyle #streetwear #fashionista

38 7 Sep 24, 2017

No excuses!

170 2 Sep 24, 2017

Et voilà, résultat une course bien difficile, j'ai rarement autant peiné !!! Content du résultat quand-même 💪💀🏃 #runyourworld #run #running #runner #trailrun #trail #trailrunning #trailrunninglife #infosportloiret #instarunners #stravaphoto #strive #strava #neverstopexploring

8 3 Sep 24, 2017

Efter torsdagens træningspas udviklede sig til en halvmarathon blev dagens træning til en god og kuperet cykeltur 💪 _____________________________________ #cycling #stravacycling #stravaride #instabicyle_feature #fitfam #fitfamdk #cyklingdk #cykling #træning #workout #outsideisfree specializednordics #sworks #specialized #bioracer #fromwhereiride #strive #zipp #behindbars #garminfenix5 #garmin

13 0 Sep 24, 2017

⛪ It Was A Long Night But, I Still Attended... Be Blessed Luvs!🙏 👻: Wisper✂️- Being Wanda #SundayService #Fuel #Workaholic . ... ➡GO FOLLOW wispercouture . 🌺SPRING MARKDOWN EVENT GOING ON NOW wispercouture 🛍 GO SHOP NOW😘 "Unique Pieces For The Unique Person" www.WISPERCOUTURE.com| #WCBeauty ... #Designer #Apparel #Business #Entreprenuer #Motivated #Grinding #Hustle #Achieve #Success #Strive #Sunday #Inspire #Patterns #Focused #Fashion #Brand #Build #WheelchairSwag #Mission #Rendering #WomensApparel #Collection #Boutique #Samples #Artist #Blessed

11 2 Sep 24, 2017

half-marathon #95 was a pain in the ass. 13.1 miles in 1:49:18 (8:20 min/mile). Didn’t feel great during the run—mostly due to the heat and humidity completely catching me off guard this morning. can’t wait for the fall and winter weather to come back!! . #running #runner #run #run🏃 #marathontraining #marathon #runnersofinstagram #runnerslife #runhappy #runnerscommunity #STRIVE #marathonrunner #distancerunner #distancerunning #negativesplits #halfmarathon #halfmarathontraining #10ktraining #10krunner #10krunning

7 0 Sep 24, 2017

Such a great conversation. 👌😀👽 En la guerra de Vietnam, 20% de la población de #USA pertenecía a soldados; algunos posteriormente regresaban con algún trauma psicológico ... ¿No sería mejor parar la #guerra? ¿Usted cree que... ¿Qué hay sobre soldados tratados con LSD le ha tocado un caso así? Entre otras palabras #DrAlbertRizzo #VR #realidadvirtual #Strive #USC #Psicología #Filosofía #posthumano #transhumanismo

2 0 Sep 24, 2017
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