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Photos and videos for #strength

don_kaurleone Your attitude and vibe is contagious. ❤️ Make sure you carry the best attitude and all the positivity with you wherever you go, bcoz someone might need it more than you ☺️ . #instafit #motivation #fit #photography #instapic #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #cardio #sweat #grind #lifestyle

5 1 Nov 25, 2017

Pretty little electric girl, rubbing around saving the world. You can find her under street lights with a bouquet of stars to wring your rights z Erin Ban Vuren #poetry #love #gypsygirl #gypsysoul #livelife #independence #fun #strength #freedom #old soul #westendtradingco #bathroomcall #callforagoodtime #hilarious #downtownsanford #happygirl

0 0 Nov 25, 2017

Loving vacation but no rest days while away still gotta go kill it smashed an awesome chest day. "Strength is the product of struggle, you must do what others don't, to achieve what others won't" #iam1stphorm #1stphorm #gains #swole #fitness #gymlife #dedication #strength

3 0 Nov 25, 2017

B E Y O N D T H A N K F U L. I swear y’all gave me enough birthday to last every day til the next birthday. My puny words are not enough. I am so sincerely grateful for all of your birthday wishes, likes, messages, posts, texts, calls, visits, food, drank, parties, movies, dates, gifts, dances, surprises, prayers, songs, and LOVE. This has been an incredible year, and I thank y’all for allowing me to explore new methods of connection, healing, and expression. I think I growed from the last year a liddle bit 🙂 Thank you for accepting and supporting solaobama’s ol crazy self, wit y’all ol crazy selves. I got the best family and friends in the world and I love you to the white meat! ...And RE my birthday surprise: If you walked into a room at 2AM after a long, exhausting, emotionally-draining day to find a dozen Amazon women erupting from the corners of the room, through walls, and out of the furniture, you’d probably throw your food too. I’m just sayin. I was so undone, it was like a trance. I had asked to become an Amazon and was initiated. Lights went out and everything. Wow. I feel honored to receive. Grateful to be received. T H A N K Y O U. #gratitude #love #strength #courage #stillbrave #Amazonbirthday #karaoke #fbf #blackfriday #swipe

0 0 Nov 25, 2017

Here’s a couple more hiking videos for the week. 🤙A video going over posture awareness 🧠while wearing a backpack🎒 and a video on how to get down from a big step😱. I will let these silly videos speak for themselves this time around! The gist of it… make sure your backpack is tightened up higher on the back. Casually keep your blades in a good position with your head shifted back slightly. No need to walk around like the Hulk, but keep everything in good alignment. . . As for the step down video, if you have knee pain, the goal is to SLOW DOWN🐌 and utilize your upper body💪 to help you down. Don’t try to be a hero and jump around like a spaz. 🤪 . . #HappyThanksgivingLeftovers🤮 -💻Written by Andrew Dettelbach . . ⚡️You can learn to move better and live pain free!  The MoveU Method is a step-by-step online training program to transform your movement and accelerate your journey back to a pain-free life. Learn more about the method by registering and attending a free live webinar.  Click the link in our bio or visit moveu.com/webinar⚡️ . . #MoveU #BeTheExpert #ControlYourself #backpain #neckpain #neck #back #hike #rockclimbing #Fitness #Sport #Crossfit #getfit #fitfam #enjoy #lol #education #learn #powerful #empowering #Strength #Mobility #happiness #LiveLife

42 1 Nov 25, 2017

Un líder es firme en sus decisiones. . . . . #diet #dailypic #direct #goals💯 #personaltrainer #personaldevelopment #winter #menfitness #menfashion #strength

11 1 Nov 25, 2017

Playing ketchup 😹 bare with me while I post too many pictures in a row ❤️ • • #goddesspose for #FALL4HIPS • • Hosts; alexzandrapeters fit_yoga_girl pigeatsfish sdharamr yoga_mami Sponsor; aloyoga • • Poses:
1. Gate ✔️
2. Eagle ✔️
3. Goddess ✔️
4. Low lunge
5. Lizard
6. Flamingo 
7. Compass
8. Pigeon
9. Splits
10. Tortoise 
11. Frog
12. Straddle splits
• • #yoga #yogi #igyoga #instayoga #instayogi #yogisofig #yogagirl #thisismyyoga #beginneryoga #beginner #stretch #strength #breathe #balance #mediate #pdx #pdxyoga #portlandyoga #portlandyogis #oregonyoga #yogaeverydamnday #beauty #fall #yogainpdx #yogadaily #betteryourself #loveyourself #beauty #selflove

5 0 Nov 25, 2017

Fitness style game 💯 Keep it Chic & Stylish in these incredible compression leggings! Order today and get 30% OFF with code: FAV30...link in bio #tagcollective #compressionleggings #styleblogger #activewear #athletic #strongwomen #stayfit #instafit #instagood #weightloss #fitnessmotivation #fitnessgoals #noexcuses #fit #iworkout #workout #cardio #fitnessaddict #getstrong #girlswholift #gymlife #personaltrainer #strength #nopainnogain

10 0 Nov 25, 2017

As soon as I read the title of ebonymagazine recent article, "Depression and the Black Superwoman Syndrome", I felt the urge to paint something that could represent what that title can look/feel like. It hits home for me, and I know for many other women as well. The black represents the darkness in Depression, the silence of the words not said and the help not asked for. The black tears are for the tears we hold in until we can't anymore. The cracks in the face represent when we look and seem so strong on the outside, but are really falling apart and barely holding on on the inside. The cracks are also in the shape of a tree, for the "Tree of Life", as all life comes from a Woman. Black can represent pain and hurt, but it also signifies strength and power. Life is about getting up after the inevitable falls and finding balance. We are human. It's ok to not be ok sometimes 💚 #strength #depression #anxiety #superwoman #women #art #artist #paint #makeup #glitter #glam #beauty #creative #mentalhealth #mind #anxiety #awareness #dark #sfx #treeoflife #life #journey #instalikes #faith #prayer #selfcare #blackgirlmagic #melanin

8 0 Nov 25, 2017
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