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Photos and videos for #staysafe

Why do I train 6-7 days a week? Bc one day......one day and I WILL go home. That’s y #fitness #stayfit #staysafe #policefitness #neverquit #trainforlife #police #tattoos #mylife #dedicated #warrior #gains #flex #gainsoclock #iwillnotfail

3 0 Nov 19, 2017

Two days ago Nanna suffered a biking accident.🤕It cost her two stitches on her forehead but could have cost her much more. Safety matters and your health and well-being is the most important thing you have to manage. We wanted to share this reminder with all our friends and followers. If you don’t use a bike helmet because you can’t find one that you like please DM us or send us an email and we’ll send you a few suggestions.👍🏻No excuses people!😉 #safetyfirst #helmet #wearahelmet #alwayswearahelmet #staysafe

5 0 Nov 19, 2017

Reminder that Velocity will be closed November 22-24 (Wednesday-Friday) for Thanksgiving Break. Have a great Thanksgiving everyone!!! Also congrats to cheesey on this great last half!! #waytogogirl #thanksgiving #thanksgivingbreak #havefun #staysafe #unevenbars #velocity #vga

1 0 Nov 19, 2017

Tag somebody who could use this advice 👇👇👇👇👇👇 . . . #lifetips #lifehacks #security #safety #lifestyle #homesecurity #tips #tricks #makelifeeasier #useful #handy #safe #staysafe #ezlifetips #insta #instagood #lifeprotips

2 0 Nov 19, 2017

Sudden storm hits, leaves 1000's without power overnight. Lines and trees down all over town.. #Scary #StormyWeather #kalgoorlie #MySecurityGateWontOpenEither #WesternPower #staysafe

3 1 Nov 19, 2017

Although I have some postpartum fitness wins (I can properly and safely engage my core again), my overall strength is lacking. There are many things I still have to modify. Like Push Ups! I was unable to lift heavy or do push ups throughout the second half of my pregnancy, so modifying to knee push ups is helping me regain upper body strength without compromising my low back or putting to much strain on my core to do the work. I’m on a mission to feel strong and healthy again, but determined to stay safe and modify as needed. After childbirth, check your ego at the door and LISTEN TO YOUR BODY, mamas!!! 💪🏼👶🏼👍🏼 #postnatal #postnatalfitness #postbabybody #fitness #fitnessmotivation #fitmom #pushups #kneepushups #strength #fitnessinspiration #listentoyourbody #stayfocused #staysafe

9 1 Nov 18, 2017

I'm clean for like 2 weeks. I'm so proud of me, but my thoughts literally killing me😕 an hour ago I was on the toilet and wen I came out my mom asked my why I'm throwing up, but I didn't do it. So she's not believing me. I'm sad she think I do this and she didn't believe my words.... ° #alone #anxiety #sad #staysafe #deppresion #deppressed #hatemyself #cutting #brokenheart #broken

6 0 Nov 18, 2017

I’ve wanted to read this for so long❤️ I find the history of AIDS activism fascinating and a valid part of LGBT+ community history ❤️ We should never forget ❤️ I’m glad I took the plunge to buy as it’s completely brilliant and very in-depth from start of go active response from first hand perspective of the community in the 1980s. ❤️❤️ . . . . . . . . . . . . . . . . #aids #lgbtqiapd #history #hiv #aidsmemorial #aidsquilt #bookstagram #booknerd #davidfrance #gayhistory #girlswhoread #bookclub #hivaidsawareness #aidsawarenessday #staysafe #useacondom #safesex #books #reading

8 0 Nov 18, 2017

Saturday night selfie! Gd evening to all! #enjoy #Saturday #night #selfie #out #iplace #staysafe #tc xxx 😉☺💋💄💚🖤

3 0 Nov 18, 2017
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