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Photos and videos for #staunch

staunch.nation in #Philly From ring pops to the real thing. #phillydilly

206 1 Feb 17, 2018

KN ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ Snapchat: KaneNewland Snapchat: KaneNewland ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ #instafit #motivation #fit #Olympia #staunchsheila #fitness #gymlife #staunch #staunchnation #flex #instafitness #gym #trainhard #eatclean #focus #dedication #strength #ripped #Teamstaunch #fitnessgear #muscle #shredded #aesthetic #instagramaesthetics #Vonmoger #grind #lifestyle #bodybuilding #Motivation

26 3 Feb 17, 2018

Staunch helping us through back day💪🏼 Koala freak increases strength like crazy #staunch #teamstaunch #staunchnation 🐨

19 0 Feb 17, 2018

There's levels to this sh*t! 🦍 #fitness #bodybuilding #bodysculpting #aesthetics #staunchnation #staunch #grind #persistence

34 1 Feb 17, 2018

Got it in early since my work schedules all effed up 😤 set of front sqwwattts 225x6 I believe. These definitely burn at the end 🔥🔥😩 #hungry #humble #lasvegas

37 6 Feb 17, 2018

Lol I’m alive! A night that I thought would be a flop turned out to be better than I ever could’ve imagined. So many awesome people in my life that I’m so blessed to have. 2️⃣1️⃣ feels great 🍾💕😍🍷 • • #birthday #21 #21stbirthday #21savage #pennstate #fitgirls #girlswholift #booty #britneyvibes #lifting #teamstaunch #staunchnation #staunch #balloons #workout #fitspo #instafit #motivation

300 21 Feb 17, 2018

Motivation to get better than I use to be! Turning 30 this year I want it to be my year to be better than where I was when I was 21 (Baghdad, Iraq) staunch.nation fitcops kevinsundofficial joeypennafitness teamvonmoger #staunchnation #staunch #teamstaunch #koalafreak #chapsticknation #fitcops #isymfs #ironaddict #flagnorfail #gymrat #gains #doyoueven #bodybuilding #bodybuilder #bodybuildingmotivation #gymmotivation #gymskark #gymaddict #gymaholic #gymtime #gymgoals

29 2 Feb 17, 2018

USE MY DISCOUNT CODE FOR 20% off your supplements: CODYJARVIS bpi_sports

25 1 Feb 17, 2018

Have a great Saturday ! Today my thoughts are with my grandma who had an unfortunate accident and is recovering well in hospital, she’s an amazing woman that I owe an awful lot too. Get well soon nan. Love you lots ! 😘 dave.thomas1982 #getwellsoon #positivevibes #positivethinking #enjoylife #fitnessmotivation #gymshark #gymlife #gymshark #staunch #staunchnation #staunchsupplements #nan #granny #grandmother #family #uk #london #worcestershire #model #bodypositive #bodybuilding #bewell #life #love #fit #recovery #nurses #doctors

78 3 Feb 17, 2018

Koe Wetzel tonight with my queen!! Blew the roof off the house as usual!! Happy birthday garydale71 #easttexas #tylertexas #koewetzel #chriscolston #texas #texascountry #southernrock #fridaynight #hellyeah #cowboys #staunch #wifey #damngoodtime #michelobultra #beer #music #liveshows #texasmade

40 1 Feb 17, 2018

205 after my workout tonight. Only down a couple of pounds but starting to tighten up a bit. Purposefully starting a little early so I can cut more gradually therefore retaining more of the size I gained this Winter. By Summer time I plan to be right where I want to be. Just made a few changes in my diet and cardio. • • • If you have any questions on how you can start getting ready for summer, check out my website or email me and we can start figuring out a plan for you! • • • #picoftheday #instagram #instagood #instafit #instagramer #fit #fitness #abs #muscles #fitnessmotivation #fitfam #bodybuilding #workout #supplements #bodybuildingmotivation #trainer #staunchnation #staunch

77 1 Feb 17, 2018

Trust me when I say this, It’s a slow process but quitting won’t speed it up. Keep working stick to your plan and never lose faith! #bodybuildingcom #bbcom #gymlife #motivation #strength #quadguy #staunch #armsrace #totalprofitness

45 5 Feb 17, 2018

#staunch #selfies 😁✌

12 0 Feb 17, 2018

If it’s important you make time, if it’s not you make excuses. Snuck in a quick chest workout in between clients. Finally felt some motivation after a little 36 hour slump. 12 weeks, LET’S GO! . . . . . . . . . . . . . . . . . . . . #physique #npc #bodybuilding #naturalbodybuilding #fitfam #flexfriday #motivation #shredded #aesthetic #chest #staunch #nattytribe2019

88 4 Feb 17, 2018
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