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Photos and videos for #squats

The aftermath ... back squats, push-ups, squats, planks, squats, overhead presses, squats, kettlebell swings, squats, jump ropes, squats, a lotta tabata and of course squats. Did I mention squats?!?! Awesome work tonight bootcampers legendarybootcamppgh !! #Pittsburgh #pghfitness #pittsburghfitness #bootcamp #fitness #fittsburgh #weightloss #fatkiller #bootcampweightloss #pittsburghbootcamp #squats #squatapotamus #pittsburghmills #springdalepa

nancy.pochepko

Before this I handled:5 back squats 107lbs. 3x5 box squats at 55&65lbsThen more #squats #squats #squats #squatcleans at 55 lbs #chicksthatlift #barbellbeauty #shutupandtrain #Crossfit #obcfamily #bossfit

sunshynebossfit

Squats Squats Squats Squats Squats...oh and along with Planks, Mountain Climbers, Back Lunges, and The Dreaded Burpees4️⃣5️⃣sec of work on each exercise with 1️⃣5️⃣ sec rest between rounds for a total of 3️⃣rounds #ajsrolemodel #hiitworkout #shortontime #accountability #boymom #fitness #fitmom #fitmommy #fiteducator #beyourdifference #certifiedlifestylefitnesscoach #plexus #plexuspower #plexusenergy #paleosmoothie #paleo

bdfitmommy1

Danielle performing legs on Sunday this is just a short clip off what we done Back squats Front squats Hack squats #personaltrainer #girlswholift #squats #frontsquats #asstograss #gymshark #teamhealthspa #lionsden teamhealthspa

lmfitnesspt

Good morning! We just got done with our workout.... now baby is all worked up in there Squats and more squats. .... #pregnancy #thirdtrimester #workout #easylabor #bootygains #squats #duedatetraining #BeautyandTheBump #littlebabyHiebert

chelcieray

Three things you need to know about SQUATS The gluteus maximus is the biggest muscle in your body, making it the biggest calorie burner too. Squats are a core exercise: a total body workout, that always get your glutes involved. If you want to build your glutes to their full potential, you need to add other exercises to your routine as well as squats. Try deadlifts, hip thrusters, or split squats for better results.

absolutelyksa

Squats, Squats & more Squats turn into Squat-twerking !! #squatchallenge #myt9 #titlenineaustin #twerking #30squatsaday

titlenine_austin

Squats, Squats and more Squats on this Hump Day Last sets 7 x 3 175lbs - I was working on my commands and the video stopped after I hit my 2nd rep. 3 second pauses - 5/5/7 175lbsThese felt really good.Squats, I will see you again on Saturday. #squats #girlswhosquat #glutes #depth #powerlifting #usapl #usapowerlifting #powerlifter #femalepowerlifter #irondiva #girlswhopowerlift #girlswholift #girlswithmuscle #juststrong #powerliftingwomen #begreat #thisisfemalepowerlifting #57kgweightclass #meetprep #pastates #allnaturalathlete #phillynatural #rawpowerlifting #ny_kitcat

ny_kitcat

Good way to blow up the legs. 3 sets of 8 jumping squats + 5 back squat + 8 jumping squats 225lbs that last set of jumping squats was #lift #squat #squats #jump #strong #power #dowork #fit #fitness #beast #beastmode #gainz #gym #nf #barbell #crossfit #anymeans #nevergiveup #nike #nikeweightlifting #mob #mobsquad #train

thegabrielshow

I started a 30 days of squats challenge with the ladies in my challenge group! Day 1 (yesterday), was 50 squats. And my buns were on fire! ....... #findingmeinmommy #bunsofsteel #bunsofaluminumfornow #iworkout #paininthebutt #squats #squatchallenge #momlife #momofgirls #health #happiness

findingmeinmommy

Squats are love... Squats are life... Awesome birthday present from barneyswinn #squats #love #legday #tshirt #21st #birthday #fatsprinter

seanographic

Another video squats 70kg, finding squats a struggle at the mo with carrying a hip injury but pushed through it & got it done & yes I grunt when I train #squats #anothervideo #fitness #weights #focused #pushhard #goals #shesquats

louisebb09

Squats obviously help to build your leg muscles (including your quadriceps, hamstrings, and calves), but they also create an anabolic environment, which promotes body-wide muscle building. ... So squats can actually help you improve both your upper and lower body strength and increase the rate of growth by 30%. #sculptlife #fit #fitfam #squats #goals #focused #morivation

c_lofashow

366/366: It was a year of squats, learning, heartaches, new & rekindled friendships, failures, victories and aha moments. Thank you for all the love, support and squats. Looking forward to the new year and the greater things to come. Peace, love and light! #lifeismeanttobelived #happynewyear #malasana #squats #stopdropandsquat #samsquats #keeponsquatting #smile

thehappysquatter

Sunday squats..210 kgs x 3 reps raw squats..Spotting done by the Strongest woman of India Vinutha mam..A strong lady wid a soft heart..a perfect sportsperson.. kaizzadcapadia isamitgupta jiveshshetty #neulife #neulifeathletics #procel #teamprocel #squats #rawsquats #powerlifting #rawpowerlifting #nutrovea

ajaygawade27

Roses are red, Violets are Blue. You better get them squats in so your ASS can BE big TOO. #squats #squatteam #getitright

lilpuertorican333
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