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# P R A C T I C E # "What seems so hard now, will some day be your warm up." #practice #practicemakesperfect #fun #bootchamps #bootcamp #team #fitgirl #fitgirls #squats #squat #enjoy #journey

0 0 Jun 23, 2017

#Blonde is back!! 😻 Shout out to kristinbaiocco! ☀️💕 #kristinbhair #summertime #obsessed

3 2 Jun 23, 2017

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2 2 Jun 23, 2017

You never lose. Either you win or you learn. 😤💪 what have you done lately to get out of your comfort zone? . . . . . . . #workout #motivation #achieve #workhard #fit #myprotein #gymshark #muscle #fitspo #weightlifting #gym #gains #grow #strength #lift #instafit #flex #sweat #goals #pushpullgrind #gymlife #picoftheday #nike #squats #legday

8 1 Jun 23, 2017

225 FRONT SQUATS YESSSS! got it 2x so I'm thinking my new max is 235lb for now. THANK YOU jake_fromstatefarm32 #lift #frontsquat #squats #gym #broscience #fitbit #50shadesofgains 135 10x 185 7x 225 2x

1 0 Jun 23, 2017

Got a New squat 1RM today too , 125 kg up from 120. Aiming for that 130 soon #squats #training #PT #strengthtraining

0 0 Jun 23, 2017

Hamstringsssss. One exercise from the weeks earlier leg day session. Thinking outside the box using the supports on the lat pulldown machine to secure the feet to allow myself to get this really tough hamstring focused exercise. This one gets me every time and legs are aching for days!😓. Good one to do however! 😁. #legday #legs #training #legworkout #hamstrings #squats #lowerbodyworkout #exercise #creativity #dedication #focus #workhard #trainhard #gym #gymlifestyle #inspiration #motivation #fitfam #muscle #bodybuilding #fitness #personaltrainer #gymmotivation #inspire #fitlife #fit #strong #athlete #thinkoutsidethebox

5 0 Jun 23, 2017
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