Photos and videos from all countries

Photos and videos for #squatlife

Rest Day No training today so here is a picture of me taking a video of myself squatting. Recording all of my sessions has turned out to be one of the best training decisions I've made. I wouldn't have made anywhere near the progress I have so far without your encouragement and accountability, so THANK YOU! #JustGettingStarted #train #barbell #fit #fitness #fitnessmotivation #gymmotivation #powerlifter #powerlifting #powerbuilding #skwaat #skwaats #skwaat #squatlife #iifym #aesthetics #biceps #grind #discipline #dedication

44 4 May 26, 2017

When your layin on the bathroom floor at the #gym dyin from the #workout ya just did and ya sit up and ya realize DAMN #40looksgood... #fitlife #sweatinlikeapig #fitmoms #squatlife #workoutmotivation #40andfit #1stphormbcca #1stphorm

10 0 May 26, 2017

Cousin let me borrow yo legs and abs for the summer, I will return them after my birthday realdeangelique 😩😩😩😂😂😂😭😭😭 #Idontwantaworkforit #Imachef #ThatsalegitExcuseright #Ijustwanttoborrowthem #summertimefine #Shelifts #blackgirlmagic #Squatlife #gymlife

7 1 May 26, 2017

Doing my best to get back on track. Identified my reliance on equipment (squat shoes,belt, wraps ) so I'm going to rebuild and get back to squatting 465 . Gotta stay patient with my body . #fitfam #gym #squat #healthy #lifestyle #workout #swole #ripped #powerlifting #bodybuilding #powerbodybuilding #iifym #diet #paleo #muscles #6pack #natty #halfnatty #life #fitfam #fitnessjourney #fitnessaddict #fitnessfreak #gymrat  #lifting #squatlife

32 0 May 26, 2017

#2 workout - Sumo deadlifts .... added a little more weight today to see how my back is feeling... Hit heavy squats and cardio this morning🏋🏽.. #Squateveryday #motivation #fit #tattedup #deadlifteveryday #nodaysoff #fitness #sumodeadlift #video #filipino #garagegym #strength #stillgrinding #legday #squats #gobigorgohome #gopro #whileyoursleepingimgrinding #dontmisslegday #longbeachca #alwaysgrinding #legs #squatlife #lakewoodca #squatday #videooftheday

518 2 May 26, 2017

Go follow this flawless goddess The One and Only sommerray & sommerray2 and our New page teamclubheadz_fansigns 🦄🌹❤🦄🌹❤🦄🌹❤🦄🌹❤🦄🌹❤🦄🌹❤🦄🌹❤ #girlswholift #squats #girlswithmuscle #SommerRay #squatlife #gymaholic #model #follow4follow #Motivation #ChickWhoLift #beautifulsoul #fitnessmotivation #namaste #photooftheday #bootyshorts #bikinimodel #bootybuilder

52 3 May 26, 2017

Go follow this beautiful soul The One and Only 541breezy and our Main page teamclubheadz 💪🍑👑💪🍑👑💪🍑👑💪🍑👑💪🍑👑💪🍑👑 #girlswholift #squats #girlswithmuscle #squatlife #gymaholic #bootybuilder #follow4follow #Motivation #bikinibarista #ravebooty #fitnessmotivation #namaste #photooftheday #instafitness #bikinimodel #model

40 2 May 26, 2017

Squat therapy: I am not afraid to point out my weaknesses. My squat form needs work. First Clip: My squat form. My feet are just outside shoulder width. Core is tight and chest is upright. This position is a bit easier for those with tight calves (such as myself) and has a bit more glute activation. Second Clip: blondiebitt_83 Feet are shoulder width apart. Core is tight and chest is upright. Proper form for this squat position requires flexibility in calves and hamstrings to keep heels planted and protect the knees and back. Squats are such a great exercise but should always be done with proper form. The QUALITY of the squat is far more important than the QUANTITY. For those struggling with flexibility such as myself; try stretching calves and hams prior to squatting. Stretch, stretch, stretch. Try to reach parallel making certain your knees remain BEHIND your toes and your heels remain firmly planted on the ground.

159 5 May 26, 2017

Day 108. Trying out these Dead Stop Front Squats corygfitness and the #4amcrew did this morning. These were definitely fun and challenging. I will be adding these in more often for sure. Was able to work up to an ugly 275 on my last set. Can't wait to pretty these up a little. . . roguefitness #roguefitness #rurogue #powerlifting #weightlifting #homegym #squats #squatsfordays #backsquat #frontsquat #squateveryday #squatlife #fitness #HogJacked #HogJackedBarbellClub genesis_ambitions #genesisambitions corcarpfit #FWYH maxeffortmuscle #maxeffortmuscle

15 0 May 26, 2017

Laying the foundation to a bright and healthy future one squat at a time. #TNTStrength #weightlifting #squatlife #healthykids #Ali #thefuture #girlsthatlift #gymlife #fitness

25 0 May 26, 2017

Today I lightened my weights, upped my reps, & focused on form. 🏋🏻‍♀️💪🏼 #FitMom #FitnessJourney #FitFam #MomsWhoLift #MomBod #GoodVibeTribe #ShineOn #WatchMeWork #SquatLife #ProgressNotPerfection #WorkingOnMyForm #DoItRightOrNotAtAll

275 0 May 26, 2017
IRFS.AZ © is created in 2017, our goal is to provide people with information from Instagram API, that includes photos, videos and other media information from Instagram.