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Great charity event today at Peoria high school 👉🏿👉🏿shout out to thekennydobbs...Arizona Ordered Now👉🏿👉🏿🔥🔥🔥Who is hungry? 😋 Meal Prep 40 meals x $320 👉🏿👉🏿Go ORDERED NOW Website: (www.foodvisionmeals.com)....Meal Prep ORDERED NOW 👀👅👉🏿👉🏿🔥..Best Deal in Arizona 40 meals x $320 a limited time only ORDER NOW 💯🔥🔥....Arizona best health $10 meal Prep....👨🏾‍🍳(www.foodvisionmeals.com) Arizona Remember to ORDER YOUR HEALTHY​ AND CLEAN MEALS TODAY GO VISIT MY WEBSITE FOR MORE INFO 💪🏿🙏🏾....👀👨🏾‍🍳looking 4 New Clients 🎉🎉 ... 😏 on the road to success........ .Arizona Go Visit my Wedsite foodvisionmeals.com if you place a Order today you can receive one free meal added to order!!! ...🔥🔥🔥 ......TRUST YOURSELF..... 🔥🔥🔥 ✔️........Food🍴😋 NEED A CHEF HIRE Food_Vision Catering!!! Contact # :480 720 2839 Website : Foodvisionmeals.com #instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #arizona #focus #mealprep #strength #ripped #swole #fitnessgear #muscle #foodnetwork #squat #asu #cardio #truecooks #grind #lifestyleblogger #celebritychef

3 1 Aug 19, 2017

First time squats kicked my ass that I collapsed on the floor to admire the ceiling. Set of 8 @ 395lb followed by 10 sets of 3s @ 385lb and AMRAP set of 7(+1...+1) @ 270lb. Surprised I had enough power after the volume squats to make a couple successful jumps at the end. beastletics_apparel beastmodejs365 • • • • • • • #fitnessaddict #instafit #motivation #fit #fitness #gymlife #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #shredded #fitnessgear #muscle #deadlift #squat #beastmode #sweat #grind #lifestyle #videooftheday #fitfam #fitspo #legday

8 0 Aug 19, 2017

Well looks like I'm never leaving the house again... #squat #fitness #powerlifting #homegym clmclane

1 0 Aug 19, 2017

Bar path work paying off a bit, just need to work on that whole "don't jump half a foot backwards" thing. #TEAMAMP #AMPtraining #olympiclifting #weightlifting #crossfit #powerlifting #snatch #squat #exercise #cutting #getbetter #thecapitalcitybarbell

1 0 Aug 19, 2017

Great charity event today at Peoria high school 👉🏿👉🏿shout out to thekennydobbs...Arizona Ordered Now👉🏿👉🏿🔥🔥🔥Who is hungry? 😋 Meal Prep 40 meals x $320 👉🏿👉🏿Go ORDERED NOW Website: (www.foodvisionmeals.com)....Meal Prep ORDERED NOW 👀👅👉🏿👉🏿🔥..Best Deal in Arizona 40 meals x $320 a limited time only ORDER NOW 💯🔥🔥....Arizona best health $10 meal Prep....👨🏾‍🍳(www.foodvisionmeals.com) Arizona Remember to ORDER YOUR HEALTHY​ AND CLEAN MEALS TODAY GO VISIT MY WEBSITE FOR MORE INFO 💪🏿🙏🏾....👀👨🏾‍🍳looking 4 New Clients 🎉🎉 ... 😏 on the road to success........ .Arizona Go Visit my Wedsite foodvisionmeals.com if you place a Order today you can receive one free meal added to order!!! ...🔥🔥🔥 ......TRUST YOURSELF..... 🔥🔥🔥 ✔️........Food🍴😋 NEED A CHEF HIRE Food_Vision Catering!!! Contact # :480 720 2839 Website : Foodvisionmeals.com #instafit #motivation #fit #InstaTags4Likes #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #arizona #focus #mealprep #strength #ripped #swole #fitnessgear #muscle #foodnetwork #squat #asu #cardio #truecooks #grind #lifestyleblogger #celebritychef

10 0 Aug 19, 2017

#squat variations.. 3 sets of weights, 15 reps and repeat X 3 is a #sweat fest guaranteed!!. This is how i punch my mornings in the face and wake myself up even if i only have 15 minutes before i start work.. even when baby has waken me up several times in the night.. even when i have not had 10 min to brush my hair.. #priorities #weightlifting #gainz #mom #fitness #fit #fun #famjam #summer #train #style #fashion #sun #boxing #tan #motivation #selfie #instagood #hiit #gym #momlife #postpartum #strong #رياضة #رشاقة #تمارين

9 0 Aug 19, 2017

365x5, 400x1, 405x1 box squat. Forcing myself to get stronger #fuckpanicattacks #fuckanxiety #powerlifting #bodybuilding #squat

0 0 Aug 19, 2017

405,445,475,490 #squat 6 weeks back after 7 months off, #strength is coming back but obviously need to get confident about sinking these. Next week I'll start an actual program,including plenty of #volume to get my #technique dialed back in. #power #powerlifting #strengthtraining #gym #training #40strong #oldmanstrong #blackandwhite #igersnewengland #ignewengland #lift

3 0 Aug 19, 2017

High bar squats are such a quad killer for me 😪 Light Work: 340 lbs for a quick 3. Another session in the sun 😜 #powerlifting #bodybuilding #squat #bench #deadlift #🍑 #peachbois chandemetri johnny_artz paul.adams.54772 avinashsrichard

0 0 Aug 19, 2017

I got to meet another influential person along my journey. Lee Burton is the co-founder of the Selected Functional Movement Assessment (SFMA). I took this course 6 years ago in New Jersey. From then on I knew my career would be different. I had the honour to thank Lee in person for his work and how it has change the direction of my career. In the last month I got meet all the founders of the FMS team - Gray Cook, Greg Rose and now Lee Burton. 1 month ago at the NSCA conference Gray said something that hit home. He said "If you can tell the difference between your Chiro or Physio, you are with the wrong person. The best of the best are blending skills. I left the physical therapy tribe long time ago. I'm part of the movement tribe." I can say this defines who I am. I am a movement / performance specialist who is always looking for the best information, exercises, tools and explanations to help my community get better. #movementtribe #fms #movewellmoveoften OHFAST dr.pauloh #performancetherapy #therapy #strength #strong #performance #training #bebetter #squat #deadlift #kettlebell #function #functionalmovement #strengthandconditioning #injuryprevention #community #chiro #physio #rehab #CrossFit #StrongFirst #bebetter #Toronto #Annex #crossfit_416 #fueltrainingclub #blast_athletic_club

3 0 Aug 19, 2017

“A tutti i folli. I solitari. I ribelli. Quelli che non si adattano. Quelli che non ci stanno. Quelli che sembrano sempre fuori luogo. Quelli che vedono le cose in modo differente. Quelli che non si adattano alle regole. E non hanno rispetto per lo status quo. Potete essere d’accordo con loro o non essere d’accordo. Li potete glorificare o diffamare. L’unica cosa che non potete fare è ignorarli. Perché cambiano le cose. Spingono la razza umana in avanti. E mentre qualcuno li considera dei folli, noi li consideriamo dei geni. Perché le persone che sono abbastanza folli da pensare di poter cambiare il mondo sono coloro che lo cambiano davvero.” — Steve Jobs #outfit #outfitoftheday #elegance #curlyhair #style #details #passion #luxury #igers #igersitalia #jewlery #fashion #moodoftheday #mood #instafashion #instagood #instago #trendy #instaclothes #clothes #instacity #moda #elegantwoman #squat #fitgirl #adidas #stansmith #instalike #italiangirl #instaitalian

7 0 Aug 19, 2017
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